What kind of workout do I need to do to achieve shoulders like these?

>gymnastics rings
>gold medalist natty

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anti-doping screenings are a thing you know

so nobody is doping, right?

>>gymnastics rings
yes? shit is murder on the shoulders, are you trying to imply its easy?

if we're talking about the natty limit, you might want to post someone who actually lifts

>-dumbbell press
>-OHP
Aren't they basically the same thing?

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>post someone who actually lifts

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not necessarily, google both exercises and they hit different muscles in the shoulder area

i think hes implying no pro athlete isnt doping

define "natty"

Natty 4 yrs training
U can do it user dont listen to these cunts

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routine?

whats wrong with the middle of your torse?

It's a dip in the middle of his chest. I got a dipped chest too. I think it's a genetic thing but idk

You’re looking great dude (enough to easily mog 95% of Jow Forums) but you are still a way off from OPs pic

Bullshit, it's good broad shoulder genes coupled with plenty of gains.

One arm cable raise for each arm, superset with the same motion double dumbells. So for example left side cable, right side cable, dumbell lateral raise. Youre welcome

lol dyel

Body looks good but those jeans and sneakers would make anyone look like shit

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>autism shoes

Do a lot of lateral raises and ohp

idk if my delts were that good here but i only did barbell strict overhead press

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Fraud to failure

They look good. Gj man sick physique

Your arms look disproportional to your torso

L A T E R A L
R A I S E S

False