>me
>265lbs
>6'0
If I were to water fast for say, two months, while replenishing my electrolytes and salts, would I be fine? Can your body really use the fat in the body as calories if you're literally not eating anything?
Me
Juan Williams
Other urls found in this thread:
Hudson Cooper
Two months straight will definitely fuck you over. But fasting and having a refeed each week will be fine. Just don’t eat shit on your refeed.
Owen Turner
Fuck you OP im not the faggot
You stupid ass dick sucker
John Wilson
Apparently I'm gay too. Wanna cuddle or something babe?
Oliver Robinson
Only if your a woman and looking for a reason to convert
Leo Roberts
Actully pretty funny, it looks to everyone like they might have low iq
Kevin Walker
Nicholas Adams
You need to keep your blood sugar up or you'll die
You'll feel like ass
You probably won't make it, the primal instinct to eat coupled with advertising
Just diet and exercise like a normal fag
t. 5'10 250lbs
Nathan Young
12 7 8 8
t. the only normie here
Aaron King
How’s that working out for you?
Elijah Walker
A lot better than fasting was
I was in your boat, I only eat 1 meal a day so fasting seemed logical since I was already close to that
gf who's an RD got pretty concerned and instead drafted a diet plan while I hit gym to get some calories back
If you can make that abrupt change then you can work out at least 2 days a week imo
Jonathan Edwards
I’ve read the stickies and books and listened to podcasts but I cannot for the life of me make the change and excerise, as of last week my belt no longer fits comfortably so I’ve been saggy pantsing it and I fucking hate it
Levi Scott
That being said I’ve lost 100lbs since 2014, and gained back 40
Owen Torres
Seeing a number in the "the big gay" one means you're color blind bud
Thomas Williams
Though it gets meme'd a lot, planet fitness helped me out a lot with making that jump
It's very normie tier but it offers little intimidation and 24/7 hours in a shit ton of locations so there is little excuse like:
>It's too far
>I am only available at night or early morning
I go in between classes at uni or after work
John Collins
I was just talking with my brother about going there, I’ve always shit on it being for Fags and womyn but I guess I’ll give it a shot
Cooper Williams
Dont know if same person, but all you need is to have discipline user. Literally that's it, if you can manage the smallest thing whether that be no more soda/energy drinks and then go from there then so be it. But you're still going that fat fuck sitting on the couch eating ho-hos and chugging down Dr Pepper because "dieting is hard".
Start small then grow from there. Don't try and expect it to change overnight, you're just going to relapse even harder because you don't have the routines and discipline in place yet.
Tldr: Nut the fuck up, and learn to put down the sweets and shit food.
Joseph Robinson
>Tfw can only see the 12
G-guys?
Liam Thompson
Sounds good
I have their 'black card' so I can go where ever I want, including when traveling
I go to one location while I'm at uni and go to a different one when I'm at work
The convenience is nice
Kayden Ross
If I don't eat shit then how it a refeed?
Lincoln Nelson
Thanks dude I’ll watch the video
Jace Nguyen
Yeah we’re going to sign up for that
Gavin Gomez
The big gay clearly has "5" in it.
Grayson Ward
Anxiety and big gay
>tfw I want guy friends
>afraid of hormones taking over and me making moves on potential friends