Sfg/ - Sexual Fitness General

>Here, we will talk about our sex life, our issues around it, and what can/should be done about that.
>ie: libido, erectile dysfunction, sexual performance, premature ejaculation, techniques, psychological blockage, physiological issues, etc.
lads I just shot a hot thick load for the first time in years after 4 days nofap and just imagining fingering a hot chick I talked to yesterday, it used to just dribble out before. Was it just the result of not edging for 2 hours before cumming or something else?

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>here we will talk about our sex life
i guess i shouldn’t be in this thread then lol haha

I have a healthy sexual relationship with my right hand

This. I just have experience with escorts and use a masturbation tool now that basically makes my dick useless for normal sex because of deathgripsyndrome.

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Does anyone have any experience on vaping and ED? I know vaping fucks with your blood flow, and I think it makes it harder for me to get hard. I was just wondering if anyone has stopped using nicotine and experienced better sex because of it

Me and my bf used to argue about how he needed more sex because that's how the male body worked. My vagina usually hurts after frequent sex so i was against. After that we started having sex 4-5 times a week and then we started arguing about how I leave him with another boner after sex and it hurts so I should take care of it. What do? I love sex but not everyday, I also hate giving blowjobs on a tiring day ahh.

Yes seeing someone using a degenerate pussystick kills the mood for me completely.

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I think I have anhedonia or some shit, I can't feel pleasure, especially sexually. I don't fap everyday or anything like that, being with a girl registers nothing, nothing happens internally or externally, not sure where to go from here lmao
I live a life most people aren't even aware is possible and I feel so alone in everything

>sex

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I have vary irregular sex.
Masturbate before I go to bed everyday sometimes twice a day and thats really hurting my libido. I dont have the drive to go out and seek for girls and a lot of people tell me im very likeable and will have no problem hooking up.

Why am I like this????

>can only cum if I concentrate mentally on it
>also need to flex some muscles like pecs or glutes at the same time
>gets extremely exhausting after some time

nofap didn't help at all

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>can only cum if I concentrate mentally on it
this is me I cant orgasm without having some pictures in my mind a "close up" or something and all i think is "ok im having sex im doing it this is it yes its inside me"

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I have a fwb who keeps giving me hints that she wants me to be more dominant. I have no idea how to do this other than pulling her hair a bit during doggy or squeezing her neck.

help pls

Any of you have experience of curing phimosis by stretching?
Which routines work best?
I stretch for 40 minutes per day but I'm not quite sure if it wouldn't be better to do three sets of 20

Ever tried putting a usb stick in your ass and go for a jog? Cant be one of those fancy sandisk ones, old ones with a cap work best.

I have. I don't remember what my routine was exactly but it was something like 10-15 minutes in the morning 10-15 minutes in the evening, maybe on some days I would go 3 or 4 times for a few minutes on some days I would only go once. It was kinda random but I made sure I stretched every day but you should probably stop stretching if it's painful or something. When you get your foreskin past the head you can leave it like that for a bit that stretches it too a bit once you are really comfortable you can try and get an erection with your foreskin retracted but careful with this since you might not be able to get it back over the head.
Also as soon as you are able to comfortably retract the foreskin past the head start lightly touching it and running hot water on it, the head of your penis will be super painful at first but just keep going after that you can start walking around with the head exposed in your underwear for a few hours and try masturbating after some time it gets better just gotta take it slow.
Hope this helps fellow tight foreskin bro.

download grindr

put more bodyweight on her, restrain arms and legs and neck.

I think being underweight has fucked up my endocrine system. I have zero sexual desires and don't even get wet dreams.

Are there any other things I can try besides gaining weight to become "normal" again?

Try getting a cortisone lotion prescribed. Apply twice a day and try moving your foreskin back. Condition should be better after a few weeks. Got it prescribed when I was 17. Phimosis still comes back if I don't stretch the foreskin regularly.

Don't ever get talked to into a circumcision!

just bare with it for a while. Let him cause you pain. And then show him you are in pain. And he should feel bad about causing you pain. In order for this to work, you shouldn't comment on this. Don't say shit like

>fine, but you'll see I'll be in pain/miserable.
>wanting something in return for having sex with him more frequently

or after he caused you pain don't say shit like
>I told you this is too much
>I told you so

I had a gf like this. Use lube.

Issues around sex life you say? Fuck yeah let's get into it.
My issue can be summed up as "it don't exist." Not in an incel type of way but more like "I don't have any meaningful relationships with any girls and have no immediate desire to obtain said relationships for any purpose other than sex and I think that's a shallow mindset so here I am" kind of way. I find myself apathetic while in this mindset. If I could be in the presence of either a guy or a girl I'd choose the guy most of the time. I don't find women to be very fun or have a personality that I want to spend time to associate myself with. To me they mostly just seem like wet holes. Most women annoy me after a while and I'd just rather not be around them because it almost always turns into sex or fwb of some sort. It's happened with girlfriends past. The honeymoon period is great but then I start getting bored and eventually break it off. And at this point I'm positive that it's me and not anyone else. I don't know what to change, and even worse, I don't know what I want. I've been in "just wait bro the right girl will come along maybe" mode but that's just thinly veiled relationship apathy. Maybe the misogyny of the internet really got to me or maybe I'm immature. Maybe I'm just totally aloof. I don't know what it is but I have no direction. All my friends are loving and losing and dancing the dance and whatnot but I just feel like I'm on the sidelines, but that that isn't necessarily a bad thing.

So overall I find that getting girls isn't too hard because all you gotta do is just talk. But I don't like one night stands or short flings because I think that's degenerate and shallow and in pursuit of fleeting pleasure. But for long term relationships I tend to get bored easily and then dump whoever it is. And see, now I'm at a standstill.

Is this normal or do I have a mental illness or do I just have no direction or am I just a misogynistic asshole or what?

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That would definetly make me more horny.

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I finally got gf and I'm starting to grow lazy. I have to keep reminding myself that she's only addition to the path I'm following not the destination. What the hell is this temptation of vegetation brahs

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>tfw almost ruining a good relation with a gf because of thots

How do i get past this? All my life its been different thots here and there, never talked to a girl for more than 1-2 month and never been in serious relationship, so alway was "free"
But now im seeing a girl i actually see good values in, sex is good, everything is fine, but for some reason i can't just shut thots down? I keep my options open even tho it feels weird man

How do i forget about thots and focus on this one girl? Its not like i can just turn my dick off

My fiancee has been on a cut for a couple months leading up to our wedding. Recently, her libido has tanked. Not that it was huge to begin with. I'm assuming a combination of deficiencies, lack of sleep and stress of the upcoming wedding are all significant factors.

She's hit her goal weight and moved back to maintenance caloric intake as of yesterday. She's planning to get blood done soon but are there any obvious supplements in the mean time? I've ordered some horny goat weed and ginseng which should hopefully help with both libido amd energy.

Started taking Cardarine and cutting, and my libido has absolutely TANKED. Now it's pretty difficult for me to get an erection when I want, and I can only get hard at random times when I'm not thinking about sex. I cut back on the Cardarine and started taking PCT to up my test levels, along with stopping porn and starting to take ZMA, but I'm still having trouble getting it up with my girlfriend.

I know that it's all in my head, but any advice on snapping out of this funk?

What should I respond if a girl sendes me nudes?

dickpic
unless you are under 6 inches