It's cheat day my dudes

that box is 4200 calories if I'm right

Never gonna make it brah

>No snickers
Meh

You need to be ashamed for being white, only Nazis aren't. You aren't a Nazi are you?

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>Cheat days
Never gonna make it

Bold of you to assume that I'm white.

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You are only cheating yourself.

I can’t wait for my first cheat day/meal. I’m going all in on it. Multiple pizzas, giant hoagies from the hoagie place near me, mountain of nachos/cheesy fries with hummus, buffalo dip, cheese sauce (I know cheese dipped in cheese).

Never understood why one would waste a cheat meal/day eating candy

Those can literally last me one year.

Thanks bras. I was about to indulge myself with q cheat meal today. Heres an upboat

WHOOOOOAAAAAAA WE'RE HALF WAY THERE

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Didn’t some guy’s wife buy this for him after he got a vesectomy? Definitely from reddit

Based /fat/ poster

Sick kohls jeans bro i like that they are a middle fade haha

No wonder americans have insulin resistance.

are you for fucking real

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NO CHEAT DAYS

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>slit appears when opened
Lewd.

Damn right. I’m gonna down a quarter of this shit

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There are two things Americans are naturally strong against: terrorists and insulin.

>oreo hershey's bar
Literally throw everything else out

fuck cheat days: learn to fulfill junk cravings in small portions then move on eating clean

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What about cake?

Simon? Get back in the boat.

I allow myself cheat meals if out with friends or on other special occasions, otherwise my goal is to be strict and then have "cheat days" every day when I'm bulking again

For my cheat days I just eat like normal till maybe 3-4 hours before I sleep, and then I start cheating. That was usually 1 or 2 cheat meals fill me up and I go to sleep before feeling hungry again. Yesterday was my cheat day and for the cheat I had a donut, a makeshift pizza (tomato sauce on a slice of bread with sliced cheese baked in my toaster oven) and some pringles.

I can't eat sweets anymore.
They all feel the same to me now, just sugar with different shapes and textures, but sugar nonetheless.
I still like fast food, but somehow sweets make me feel dirty, a guilt of sorts.

>eating sugary shit after the age of 12
never were meant to make it

Lmao who cares if I'm a nazi
I'm not ashamed of what I am unlike the shitskins you are
>Inb4 I'm not a shitskins!!!
Cope

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He's right. Your reward should be your health, self-esteem, etc.

> this is only 200 cals r-right?

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Psst. That fast food has a shitload of sugar in it.

you took the bait retard

>shitload
No. Also it's the ratio.

OP you better not post a pic of the empty package or I'm gonna go nuts.

>cheat day
Every day is cheat day with OMAD
>pic related, demolished that whole picanha last week after a hard fasted workout

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And this was from a couple days ago. Had another today but no photo

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Mr. Stark, I don't feel so good...

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This.

Also
> no pizza
> no ice cream
disgusting

>cheat day
>eating the whole container
If you're going to do a cheat day, then do it right and only eat 1-2 servings of that garbage.

I bought my mom a cake for her birthday.

Ima get me a piece tonight.

you didnt really eat a whole box of oreos in 1 hour and a half while sitting on your ass

You best start believing in horror stories. You're in one.

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food mog

Wow you’re so badass dude. Go watch your porn and play your Fortnite good goy. You earned it. Remember to wash that down with a Choccy milk while mommy burps you to sleep.

>I exercise, eat healthy, and track my calories
>I just can't lose weight
>It's my genetics

>party pack

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what the fuck, what was the total calorie amount?

>heheh, i'm consciously destroying myself and documenting it
>i'm such an awesome dude

I blame Jow Forums for tolerating this human garbage.

by Jow Forums standards you are only white if you have blond hair blue eyes and come from a small town in the north of luxembourg

Post body

based and red pilled

The only thing that offends me about this is that you'd do it with mass produced garbage like oreos rather than some nice freshly baked cookies

triggered

That much

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STOP RIGHT THERE CRIMINAL SCUM

YOU'VE VIOLATED THE LAW, PAY THE COURT A FINE OR SERVE YOUR SENTENCE

>binging

Congratulations, you hyped yourself up for a cheat meal then ruined it by stuffing yourself to the point of getting sick

I hope it was worth it

No one is triggered. It's your disgusting body.

>338 grams of sugar

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There are 45 cookies in the party pack so OP just ate.
>3,150 calories
>292.5 grams of sugar
>450 grams of carbs
>5.6 grams of protein

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>182 grams of fat

cheat meal, not cheat day... fuck its like you want to be fat forever

based bloatmaxxxer

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he just took the cookies out of the box and threw them away for attention.

white

once per year

i had 1 of these on whole grain. tomato, onion with a bit of sauce

check out the macros bros.

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nice, you could just live on those

this shit needs to stop. connect the dots, this is what happens, look at what happened to jussie

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i know right fuck... flyover gold

Holy shit, nice.

WHAOOOOOOOOH

LIVIN ON A PRAYR

Post body twinks.

>Starting from the middle

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bloated and maxxpilled

Shit that ain't even bad. Arbys?

filename

Cheat days are for niggers, you should be ashamed

This is literally hood niggas childhood food. Dumb-ass shitskins

That's it. I'm going to become a dentist.

2000

Hope you like golfing, that's all my dentists throughout the years have ever done.

Yup. I love getting to eat party sized lasagna trays and still lose weight.

Just being a nigger here but those juice based rockstars have comparatively low sugar levels than like every other soda/energy drink out there. Also they're easy as fuck to drink and taste great

Get an air fryer

This is fucking me with spicy kettle chips
>Oh I'll just have a few
>10 minutes later bag is gone
>check calories
>3500 or some shit

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>bl*cktOids

>Whole weekend have been eating like shit
>Check weight today
>Still on a negative trend in weight
>Go over in my mind the calories
>Still have been hitting around 1800 daily even though it's all been shit food
huh

>starting from anywhere other than the middle
Are you retarded?