Squat Goblins

I hate you guys I fell for the squats meme and now my gains have been goblined.

I did w few bodyweight squats before my cardio on the stairmaster and I immediately felt stabbing pins and needles running up my legs and I could only manage half my cardio and felt like I was dying.

Even bending over was pure hell my legs were simultaneous cramping and spazzing and felt like I was being stabbed.

My heart rate was 180 the whole time and my lungs were filled with pain in every breath.

Squat goblins have one this round. I hate you guys

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someone didn't have their oats

Weak subhuman genes... Its over for you, you will never make it

I bet you're small and skinny.
Post body with a timestamp.

Actually I eat Dino oats every morning.

Try again to legitimize the squat memr

Actually my legs are huge, they just aren't load bearing.

Notice my amazing calves.

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I'm just a bit chubby up top which makes it hard on my delicately sculpted legs

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Nice legs cardio bunny. Now shave em to become even cuter twink

where's your ass bro?

shut the fuck up you fat fucking retard

Thank you I just started lifting last week I don't want to be big just shredded.

I have a problem with binge eating at night though I often eat 1500 excess calories in a half hour at night.

My legs are quite fabulous though I get neck pain because I stare back at them a lot while I do cardio.

My ass is getting quite toned it sticks out nicely but not too far I might work it by doing bent over reverse leg skip stair master

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God imagine being so weak you cant even do a single rep of the most basic exercise known to mankind

>thinking these are big legs lmao

lets see your quads bro

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I can standing ohp 95lb 4 times from just above my collar bone to lockout but I can only bench 70 ;(

Then again I don't even lift so I don't care my calves are beautiful that's all that matters

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>don't want to be big just shredded
Sure, cause that's a risk nobody wants to take, it's so easy to gain and get big. Man, I remember once when I made the mistake of squatting below parallel. The next week I instantly got 20lbs heavier with pure muscle mass. Luckily I had bought a treadmill and did my calories couting, lost it all in two days.
But still, what a scare!

>still wont show quads

yeah thats what I thought

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I'm convinced squats and deadlifts will give me huge hips and things and I will look like a mech warrior

I'll post them when I get home they're pretty good too

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Lol bro your legs are tiny

If it was really that easy, do you really think folks would turn to roids?
The truth is that, even if you're doing everything really proper like; a good program, good diet, sleeping enough, avoiding injuries; any noticeably gains will take a long ass time.

My man

I've always wanted to be Hellbringer-mode personally

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I've seen a LOT of tree trunk legs on fit and I am determined to have sleek slender athletic legs, aerodynamic and cool.

My calves are massive enough, almost as big as my thighs.

I wouldn't mind atlas mode but I'm just not big enough to pull it off.

I think you'd need to be 6'2 or more to be an atlas.

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