Keto is retarded for anyone doing sports, you won't have enough energy to perform at your best...

Any day now, we'll all wake up from our slumber and make it to the top of the pyramid. Any day now... j-just temporarily embarrassed...

Being doing keto just over 2 weeks now.
I hadn't fapped in a few weeks but I had one yesterday.
Although there was a lot of cum, it just sort of flowed out of my dick, there was no muscle spasming.
Could this have to do with keto?

>import brown people to replace you
>that's capitalism

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Unless you are an athlete level athlete, why does it matter?
Keto has been shown to aid reaching and maintaining a healthy weight, get rid of excess water, reduce inflammation across the board and increase brain activity. It may also prove a very effective way of fighting cancer, what with many cancer's dependency on carbs.
There's also very little evidence so far of it causing any harm, with studies attempting to do so only investigating "low" carb diets that were nowhere near the recommended 20g of carbs.

If you have an axe to grind, provide some arguments backed up by facts.

no

Going vegan does all those things as well.

Being critical of capitalism doesn't mean you're a commie

What the fuck?
No it doesn't.

>being against capitalism makes you a socialist
The ameritard everybody!

Yes it does.

Keto is for mental deficients who want to be told eating bacon is fine.

sugar maintains muscle mass way better than fat does
cope harder skinnyfat

Veganism is for mental deficients who want to be told eating Oreos is fine.
This is the equivalent of what you just said.

There's less then a handful of foods you can eat while on it and you'll have to supplement with a lot of vegetable oils. Most of which causes a lot of cancers in the first place.

> Less than a handful of foods
user there’s literally 20,000 edible types of plant on the planet

We're talking about a pure keto diet and what people can actually get locally and affordably.

Vegan diets demand that you eat mostly carbohydrates to be affordable and doable.

There is nothing wrong with carbs

>vegan
>fighting inflammation and cancer

Powerlifting isn't a sport, you don't compete in a sport.

Except feeding many cancers, producing carb fatigue/crash and greatly encouraging inflammation.
Having some carbs once in a blue moon is alright, it's how we have been living for millions of years.
We aren't built for constant carb consumption like how we have been doing it the last few thousand years, especially not how we have been doing it the last 100.

ncbi.nlm.nih.gov/pmc/articles/PMC2374537/pdf/83-6691152a.pdf
> Higher test
> Less cancer

>I'll be a millionaire someday!

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I bet this guy is a millionaire haha

There is something wrong with eating mostly carbs, I have a (fat) vegan friends and all she does is munch on cookies and other ""vegan"" garbage

>Vegans had higher testosterone levels than vegetarians and meat-eaters, but this was offset by higher sex hormone binding globulin
>intentionally misinterpreting studies to support your agenda

And the cancer?

>same amount of cancers
>higher chance of getting cancers if you eat vegetable oils
>testosterone is higher only because shbg is far higher then normal
>shrunken genitals, shrunken prostate, dry barely functioning vagina, and low to nonexistant sexual desire is the norm

K.
Want to know what else lowers your cholesterol? Fasting, activity, eating healthy whole foods of all kinds, and higher levels of testosterone in men and less sugar for women.

>an activity involving physical exertion and skill in which an individual or team competes against another or others for entertainment.
>study comparing vegans who consciously manage their diet and take supplements to stave off all the deficiencies from their retardation to "meat eaters" who don't regulate shit and plants&plant products comprise 70+% of their calorie intake

It's great for cutting because it really inhibits your hunger. However honestly it's a bit overrated, especially the weirdos who think it cures cancer and everything.

I personally feel the best when I have an evenly split diet between fats, protein, and carbs, so that's what I do. Keto is my go-to cutting plan though.

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Actually keto cuts directly into your fat stores and you begin to burn that shit up really quickly.
As for curing cancers, I've not read any studies, but according to sugar theory, sugar is horrifyingly complex in the body and cancers are born of sugar and live and die by it.
Starving the body of the very substance that it needs to grow survive and in the most dire of cases thrive seems to have some merit.

>especially the weirdos who think it cures cancer and everything.
Some cancers can only subsist on a steady stream of carbs, so it's not an unreasonable assumption, albeit one that needs to be researched.

I've also heard that sugar supports cancer growth, yet I don't know why people think think keto is the only low-sugar diet? I don't eat any refined sugar and get my carbs from vegetables, legumes, and whole grains.

> Vegans have lower atherosclerosis
> Atherosclerosis is the number 1 cause of erectile dysfunction and vaginal insufficiency

Carniecucks btfo

Also cancer is fuelled by IGF1 which comes from meat.

cancer is insanely complex and fueled by many things. there is (probably) not a singular silver bullet for preventing cancer when it comes to diet. especially since genetics is involved.

> Vegans have lower atherosclerosis
> Atherosclerosis is the number 1 cause of erectile dysfunction and vaginal insufficiency
Literally just exercise. Congratulations, you no longer have problems associated with atherosclerosis.
ahajournals.org/doi/10.1161/CIRCULATIONAHA.117.027834
>Also cancer is fuelled by IGF1 which comes from meat.
Only if you don't lift weights to give the IGF1 something to act on.

The flip side of all of this is that if you exercise and eat meat, you'll be jacked.
If you exercise and go vegan, you will starve.

I can tell you've never lifted heavy and probably never will, ketofag

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Appeal to authority.
At best, processed meats have been associated with an 18% increased risk of cancer compared to someone who doesn't eat processed meat.
Relative risk is negligible. Your argument is like saying that driving a car leads to dying in a car accident.

That has literally no bearing on this conversation. We were talking about the effect of SUGAR on cancer.

Pic related

si.com/nba/2014/09/16/lebron-james-nike-lebron-12-release-unveiling

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I’ve literally eaten a piece of avocado once in my life and it was shit. Fuck you “millionaire”

>millionaire
Woopdie fucking doo. Anyone who owns their own house in America is probably a millionaire. Being a millionaire is upper middle class. It’s not special anymore

It doesn't cure cancer but it seriously weakens it. But if you have cancer, you should be fasting. Fasting+lower dose chemo assblasts cancer with much less impact on healthy tissues
My godmother has a growth and I've talked to her husband about this. I really hope he will look into it (likely) and will get her to try it out (less likely)

Technically that means you took his advice. Do you own a home now?

No but I’m going to buy a condo within a year

this is true and keto should only be used for cutting
>b-but you get equal energy under keto and even more because you're burning fat!
terrible meme coming from diet marketers to justify their bullshit which is then spread everywhere by gullible idiots

wtf i love advice from millionaires now

also grats, user

keto macros are trash
ketogains macro calculator is your best bet

t. might try keto soon

it's capitalism at it's finest were labor force and capital can be exchanged without any hurdle to enter or exit any given market to produce a given good or service.

Being a vegan or vegetarian and eating processed vegetable oils = 50% ass cancer risk.

Guess what you have to eat to make up for the lack of needed carbs on a ket vegan diet?

Doesn't help if you have smaller genitals and no sexual desire at all.

Artheloslerosis can also be cured by being lodw bodyfat, fasting, eating healthy whole natural foods, activity, and supporting higher testerone/healthy functioning balls in men and less sugar for women.

My lipids both hdl and ldl are both abnormally low and I eat omnivore.

>Also MPS/Cell Division is fueled by IGF1 which comes from meat
Fixed that for you
You have to already have cancer for your statement to be true your drooling retard

And the cancer risk of vegans who don’t use processed vegetable oils?

Still relatively high.
But not for the typical cancers of omnivores, like vegetarians.
Good chunk of that is because of the shit tons of pesticides in their GMO foods.
Did you know how toxic oats are?

Then you have to look at the neruological degeneration and emotional effects that vegan lifestyle has on them.

its not even 18% increased risk, it's 1.2 correlation, when any serious scientist knows in observational studies anything under a 1.5 is literally meaningless. But hey, cant have that meaningless factoid stopping our agenda can we.

True that. Only nationalist capitalism works. Diversity ain't shit, unity is our strength.

So you’re saying that a vegan diet is unhealthy if they consume particular unhealthy foods (that they don’t have to).

Honestly, it’s like saying a carniecuck is at high risk of cancer because he might eats a deer from Chernobyl.

>pesticides in their GMO foods
What do GMOs have to do with pesticides? They typically require less pesticides than other crops.

Question: why are processed vegetable oils bad for you?

And vegans who eat organic crops?

>Is this just a diet for fat fucks who sit about all day

Yes, and it works for those people.

Sage

seed oils*
because they are made through some complicated chemical processes which leave them unstable. So when you fry stuff in them their chemical structure gets fucked up and makes a shitton of aldehydes, which are very toxic

Going vegan also turns you into a vegan evangelist.

Can I get a source on that chart, user?
>inb4 hurr durr, he does not believe me, wants to challenge my claims
Nope, just interested in actual publication

Nah its pretty shitty for sports, its a good lifestyle diet for desk work tho. I have tried it many times and felt great but for athetlic performance the carbs are essential

That's government intervention in the free market

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capitalism was corrupted by Jews in the 1700s. Before that, Jews weren't allowed to own property. Learn history before you start calling people who criticize capitalism socialists.

capitalism is jewish you stupid fucking faggot

How do you leave keto? I want to do keto but I have read some bad shit happening to people and I fear that as I go back to eating carbs, I may fuck up my body.

>thinking carb depletion means you """don't have energy"""
>making it

You would die of exhaustion if your body couldn't produce ATP anymore. That lame carb feeling goes away after a couple weeks. Your mental dwficiency is, however, permanent.

Pretty much everybody

so is the housing market going to crash soon since nobody wants to buy overpriced houses anymore?

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