/plg/ - powerlifting general

Something blue-collar since everyone here is a retarded meathead.

Codemonkey.

building surveyor
>go around inspecting buildings alone most of the time
perfect job for autists

Reminder that tomato-schizo is a sean-larp, or vise versa.

An event where you see how high you can jump

Nigger whipper

Carpet salesman

but what are his vertical jump
i have autism and psychotic episodes no schizo

Reminder that tomatotard should be sodomized with a horseradish

Fuck off tard

Reminder that every trip is just another one of Sean's personalities.

I hate Yoomers

N-nice
With a good angle you'll look like a strongman

Isley looks like the zoomer meme

god is on my side everyone who insult me or make fun of me will go to hell

bench press is the best gauge of RAW PHYSICAL STRENGTH. you only downplay this because you're a pudgy, weak little shit of a manlet with an equally embarrassing bench press.

nobody gives a shit that you can bounce your morbidly obese gut off of your legs for your little bullshit wide stance "squat". nobody cares about your 5 inch ROM sumo "deadlift".

bench. press. is. king.

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I'm early Gen Z and I have Bakugan on display in my room out of nostalgia

Electrical engineer

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God ain't real. You'll end up raped by demons and then reincarnated as a nigger in Africa dying of AIDS over and over again. You fucking retarded spastic.

God hates fags and retards. You're fucked on both accounts.

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>Doesn't believe in god
>Believes in reincarnation
>Raped by demons that don't exist
Really makey thinky

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atheist pice of shit

Based

Based

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You don't need to believe in the kike on a stick to believe in the other things. Neither demons nor reincarnation are a Christian base concept

i have iq 115 and very straight
iq tested real test... not online

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The only Jesus one should care about is the illegal alien mowing your lawn.
Get fucked, retarded christfag nigger

Neet

Holy shit you're one of the biggest retards I've ever seen. And I worked with Algerians.

Owl legs?

>115 IQ is good

>God
>kike on a stick
Someone's trying to hard. No one mentioned Jesus or Christianity. Must suck to be a brainlet

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Tomatofag talked about Jesus the gardener yesterday

.t shit bench, shit squat, shit deadlift, shit every other lift, shit body, shit hobbies, shit job (jk you don't have a job LSHMWCPHOOWTMC [Laughed SO Hard My Work Colleagues Put Headphones On Or Went To Make Coffee ), shit life.

Get a hold of yourself, quit the delusional LARPing on an Scottish Whisky Vlogging Mailing List post your no doubt pathetic body and lifts, fuck off to get your life in order, and stop being so predictable.

>tfw Core Gen-Y masterrace

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Isley bringing the bants. Based. When we playing Siege?

I worship the Emperor.

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Siege?

Rainbow Six Siege.

Its the good end of the normie tier.
As long as your IQ is above 110 you can pretty much become anything expect STEM academic.

Most successful people are at their level because of hard work and luck.

>tfw to wall high enough in my place to measure it

Law intern, hoping to be a lawyer/judge one day.

Don't have it. Not really interested. Id do some apex or pubg though.

Tips for hitting consistent depth on low bar (deadlift monkey build)? I don't know why I struggle with reaching IPF depth on every rep while I go well below parallel on high bar without thought. I literally have to force myself to sink down which often results in hips shooting up.

Stance is shoulder width. I try to brace as hard as I can and screw feet in the floor, but it still happens when reps get hard and grindy.

Where my 130+ nigga at?

Try /fraud/

Only brainlet and Alex care about IQ

Why fraud?

>23.5 inch vertical at 30%+ bf
>still mediocre at powerlifting
stop obsessing over it, it just shows how easy you have it in the beginning.

Turn on your fucking trip

I'll turn it on when I'm good and ready. I don't take orders from user.

The lower the IQ the higher the wilks, gtfo.

Alright.

IMPOSTOR

You trying to get him banned again you little bitch?

135 reporting in

115 is the average for the most basic medical doctor

And what's your bench?

old dog
he 15 and deaf

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Trip on tomato

Peanut butter doesn't go on your balls, tard

Pharmacy or chemistry.
Make your own roids.

i drawed u

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what why would he get ban

I feel so bad for that dog. You aren't his owner are you?

135

i bike to my parents house everyday to walk him when my parents are working

God I fucking wish you would just fuck off already

I give the retard fraud trip one month before he leaves this general

my drawing proves u are retard and gay
what now?

Noice. I have IQ above 130, and bench above 130 too. Great combo.

He'd leave earlier if you fags stopped giving him (you)s.

His bait is too triggering.

>130lb benchers
LOL

me too, let's suck each other off

It's kg twink

Why do 130lb twinks think their 1pl8 bench press is more impressive than a 220 lbs MAN'S 2pl8 bench

Anything less than 3 pl8 is not impressive.

Both are embarrassing.

post video of you benching 130kg

I'm doing 120kg 4x3, 97.5kg 3x8 tomorrow. I'll post one of the triples for ya

>some little tw*nk on a cartoon forum thinks pro athletes are pathetic
240lb NFl quarterbacks bench 225lbs anywhere from 13 - 30 reps at the combine. Some guys are getting signed as pros being paid millions of dollars with only a 225 bench x 15 at 240lbs bodyweight.

225lb x30, is not a "2pl8 bench" you fucking inbred.

225lb for anything less than 20 @ 240lb is also embarrassing.

>12.5kg away from the best powersharting total in his first meet
Eh, nothing personal kiddos.

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>little tw*ink calling the 6'4 240lbs genetic freaks playing pro football pathetic
post pics

Post a video right now

Hang yourself

u will go to hell

Best I have is a vid of 112.5kg x3 and it was like my 6/7 set back when I was doing 8x3 for bench. Only filmed it because my pec felt a bit off, and it's like 4 months old.

120kg 4x3 tomorrow though.