What's some ways to make a protein shake more interesting? Preferably without fruit, I don't like having fruit at home since it attracts vermin.
What's some ways to make a protein shake more interesting? Preferably without fruit...
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>since it attracts vermin.
You have bigger problems
Eat real food instead of this chemical brew.
I eat 200g of low fat cheese (Harzer) and 500g of quark each day. Those are 130g of protein and it costs less then 2 bucks.
matcha powder
do i smell a fellow german here? i do the same.
unsweetened almond milk, flavour drops, oats - i pretty much rotate between different kinds of "interesting" shakes i create for myself. mixing weird flavours together, thickness etc.
Pure cocoa powder and peanut butter are both pretty good
Oats, peanut butter, honey, almond milk
No, I don't have vermin and I want to keep it that way.
Thx, just one question, what are flavour drops?
Aber sicher Brudi, wünsche einen guten Abend.
Will the honey mix with the water, though?
>2 scoops of whey
>banana (or not in your case)
>1 cup oats
>1-2 tbsp peanutbutter
>500ml milk
>Flavor drops are highly concentrated and sweetened liquid drops that are easily diluted in water or milk. Flavor drops are truly multi-purpose, meaning they can be used in a variety of foods and drinks.
are they the same used in diy vape juice?
Tried adding rum to a chocolate shake recently. Bad idea.
Why not just add extra vanilla flavoring extract to the shake to make it taste better?
Wife bought us Jay Rob egg protein shake powder. It recommends mixing it with 12oz water, but this produces a pretty thin shake. I’d prefer something thicker like a real milkshake. Considering trying to mix it with only 6 oz water, or putting ice in and putting it through a proper blender as opposed to shaking it up in the container I’m drinking it from with one of those wire agitator balls in it.
i don't know to be honest.
myprotein sells awesome drops that are fairly cheap and only take like 3-5 drops per shake or oatmeal, quark and whatnot, so it takes me about 2 months to empty one of them. would recommend.
de.myprotein.com
Try eating meat and eggs instead
Dont know why no one has said this but use frozen fruit. You keep in in the freezer so no vermin. Also stop using chocolate protein shit is nasty. Get plain or vanilla you can experiment more with recipies. Vanilla with frozen strawberries or any berry basically. Dlish. The frozen fruit also makes it more "cold" which makes it seem more tasty to me.
You’re right, don’t know why I didn’t think of frozen fruit. Will have to get a blender though.
keep fruit in your fridge then you retard
after that maybe powdered peanut butter
Yogurt ice peanut butter coffee nuts coconut almond milk and you can always get frozen fruit in bags
>quark
tastes zum kotzen ugezs
Bitters e.g. orange / walnut / cocoa
Wir haben Quark hier in Großbritannien. In Deutschland habe ich es gegessen, aber es ist nicht die gleiche (natürlich). Ab und zu addiere ich Quark zu meinen Eiweißgetränke. Schmeckt gut.
Shit in the cup