what type of exercises should i do to prepare for fight sports?
What type of exercises should i do to prepare for fight sports?
Justin Ortiz
Nicholas Hall
Battleropes
Owen Gray
do some kind of p90x stuff in addition to lifting. sustain a high heart rate and level of exertion to increase your stamina. quit smoking if you do.
Benjamin Ortiz
Floss as hard as you can for a minute straight. It gets the heart rate up. Once you can go for a minute start supersetting. I flossed in front of an opponent as a power play and knocked him out. Went to jail after but it was worth it
Aiden Reyes
cardio
Carter Lee
Cardio, Yoga, power-bottom gay sex
Charles Anderson
1.) that bitch looks like an airbrushed pic related
2.) calisthenics, endurance/conditioning, you can find videos on YouTube giving different workouts. Make sure to strength train with weights at least 2x a week
Noah Evans
Forgot pic related
Josiah Kelly
Head to Detroit and scream nigger
Angel Gutierrez
>thot wearing a pink floyd shirt
>missed the entire part of the wall that goes over the dangers of marrying a vapid thot
>she will hit the wall by age 30
John Jackson
Where is that girl's cock?
Nicholas Moore
i think its a boy
Jason Brooks
>twinkie faggot wearing pink floyd shirt
>misses the entire point of Mother and how you shouldn't let your mom influence your life too much when you have no dad
>will die of aids by 30
Adrian Myers
i think shes cute
Jace Thompson
Are you gay
Aaron Sanchez
No im just not some weak low test beta Cuk soiboi who would need his girls to be disgustingly frail without any childbearing hips at all. If anything you’re gay dude. We are made to be attracted to more feminine women, not a girl with dude hips, fag
Isaac Morales
On top of cardio and sport specific exercise,
Power exercises like box jumps, power clean/snatch, basic barbell lifts squat, bench etc
Xavier Smith
>my binary genetic coding determines that I am attracted to obese women
Gavin James
>obese
Don’t blame big mean mr. user because you’re attracted to children
Luke Edwards
>Don’t blame big mean mr. user
Alexander Campbell
P E D O P H I L E
Connor Rogers
I fucked that tranny off of either OkCupid or Tinder. Can't remember. West of Los Angeles area.
Julian Edwards
You're both morons.
Jackson Jenkins
Cardio, shoulder, back, and neck
Isaac Taylor
>pagan coalburner
Chase Jones
cursed image
Xavier James
I know I know but forget the individual look at the shape