How to escape this?
How to escape this?
Lift. Eat. Sleep. Eat. Eat. Eat. Lift. Eat 2 TV dinners. Sleep. Eat. Lift.
get a 2pl8 bench press
are TV dinners nutritious?
>electric jew
doubly unhealthy
microwaves are fine you fucking hippy
no
Train both biceps and triceps. Triceps are arguably more important in terms of t-shirt aesthetics and they grow faster on most people.
A couple of push ups once in a while
Tighter T shirts
/thread
>linkola
Based and greenpilled.
Isn't that cheating?
Bicep curls
Hammer curls
Tricep pushdowns
Skull crushers
>Linkola
B-B-B-B-B-B-B-B-B-B-BASED
stupid fucking nigger
Oh I don't know, maybe BY DOING SOME FUCKING ARM WORK YOU NEGROID FAGGOT TARD PIECE OF SEETHING SHIT
Bicep brachi you fucking mongrel. EZ-Curl bar and curl with your forearms facing down.
Just fucking suffocate your arms with cloth,
OP was complaining that the sleeves looked loose, that's a problem for /fa/. If his problem was his arm being too thin that'd be a problem for Jow Forums
If your sleeve is too loose then your arm is too thin.
Roll your sleeves up a bit. Worked for me when i had dyel arms
Curls to heart failure
this
/thread
wear polo shirts, and don't be small
Based