Are cold showers after weight training bad for your gains? I've read somewhere that cold showers kill muscle gains

Are cold showers after weight training bad for your gains? I've read somewhere that cold showers kill muscle gains.

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The faggot who draw these will get the rope one day.

>implying Jow Forums looks anything close to that

why? he seems based

Us Jow Forumszens dont efen know what fa or cm is so keep us off your bs

Cringe

Making mockery out of us fit is the chads hotspot

cold showers are a meme that provide no benefit

Jow Forums should be a fat guy with a gallon of milk on his hand.
Any drawfags please

Cold showers are great when you have a cold.

>Day of the rope
Perhaps the greatest CIA psyop of all time. Keep waiting for your day of rapture. It's due anytime now, I'm sure.

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Yes. Cold reduced inflammation, which is one of the primary drivers of gains. If you ice one arm after workouts and not the other you will notice less gains in the iced arm.

>you can notice gains after one workout

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>don't know what /cm/ is
>get off the piece of shit 4channel and go to Jow Forums
>find /cm/
>Cute Males
When the fuck did this become a thing??? When did this become a board?

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How new are you?

Since 2010 nigga. Seriously I'm 100% sure it was never a thing, it has to be new. I remember when /mlp/ became a thing but I never remember /cm/.

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>2010
get the fuck out newfag retard reddit cucking beta bitch.

10/10

>get the fuck out newfag retard reddit cucking beta bitch.
No u

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perfect

William Pierce was based and not kiked :

Pierce was for the most part based but his focus on tearing apart the movement by separating Rockwell's mostly Christian following from the other non-Christian members was autistic and gay

>fit is the chads hotspot

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I drew this gift for fit to enjoy and this is the attitude I get huh post yourself so I can draw you as twink bottom

Not him but Jow Forums is definitely chad by Jow Forums standards, which are pretty low.

DONT FUCK ME FAGGOT OR I WILL FUCK BITCH WE AERNT SODDMITES PISS OFF OF US. I BETTER NOT SEE YOU EVER.
FUCK ANIME

Idk senpai. Some dudes in those facial aesthetics threads looked pretty good. No homo.

this it would either be /soc/ or /s/ maybe /sp/ but not Jow Forums all we have here is Jow Forums trying to raise their test and get rid of their gyno. This board some of the most antisocial and beta mentalities I've ever seen since Jow Forums

...

>This board some of the most antisocial and beta mentalities I've ever seen since Jow Forums
I think that award should be to /tv/

Formerly /v/

/vg/ is worse

tranny get off my board

I heard the same thing, iirc if you wait an hour its enough.

Jow Forums is a virtual manlet pit

>chads hotspot

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