What is fit's consensus on lentils? Good/bad...

What is fit's consensus on lentils? Good/bad? I eat them the days I dont eat meat to get some extra protein (meat got expensive were I live).

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lentils fueled the Greek conquest of Persia

I like them but they make my apartment smell kinda bad.

Good source of zinc

>filled with anti nutrients
>completely gay
>plant protein
Eat some eggs, faggo.

Fantastic food, packed full of nutrients.

they make me farty and im not a farty person

otherwise they seem legit

I put the canned ones in my Bolognese

You're not cooking them enough. If you cook them in a pressure cooker it breaks down the indigestible sugars and you won't fart .

What they're packed full of is oxalates that create kidney stones just like spinach.

I love Indian dhal. I'll eat that on rice or with some Indian flatbreads (naan or chipati). Great for filling you with glycogen and I always feel like I have tonnes of energy the next day to workout.

Do you live in latinoamerica?

How many eggs would you suggest? I eat 2/3 per day, so far so good

yes

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Same here, but not in Argentina tho, replace the lentils with eggs I would say at least 6 a day.

Hey Frank, what foundation should I buy for my girlfriend?

I want to H1b some indian over here with a fake IT job that also has the requirement of being a good cook
then just make pajeet my cooking slave
>plz do the needful! muh c#!
no pajeet make the chicken vindaloo again thanks

what do you do with the other one third?

retards

I throw lentils into whatever broth based food I’m cooking. They dissolve away into a delicious thickening agent.

Isn't all that cholesterol bad for you?

You have to eat all the eggs.

Lentils, like most legumes, are good source of carbs, protein, fiber and assorted micros.
But please diversify your proteins (dairy, fish, red meat, poultry, nuts, seeds, etc)

kek

One way to reduce oxalic acid and phytates, AND make them easier to digest is to ferment them.

>meat got expensive were I live
Chicken hearts, son.

Pretty good. I like the red ones.

Once gave me the worst constipation and intestinal pain in my life, other than that pretty cool

drink more water faggot

Lentils make me shit my pants

36 a day or GTFO

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