Grains are slave food

Try going to a bakery? How small of a town do you live in

Shitskin.

> Move to west
> Get day on pizza and soft drinks because “that’s what Rich westerners do”
> Refuse to eat grains or vegetables because that’s what poor people are back home

Pizza is mostly bread though. That's actually the reason why its so popular, its relatively cheap because its mostly bread, topped with cheese and tomato sauce. It's a classic slave food.

pizza is a vegetable

Fatfuck detected

If I work out in the morning I usually have a shake with six eggs, raw cream, raw milk and raw honey.

>bread makes you lean
Imagine believing this. Merely eating it instantly bloats you, let alone the fat it will bring

Nestor, yeah this is good confirmation for what I feel like I know

No.

I'll still have my peanut butter intake on whole wheat bread and you can't stop me you fucking nerd

I don't think stuff like whole oats and cracked wheat and quinoa and brown rice are the problem, but flour certainly is.

Stay away from shit made out of flour -- any kind of flour. And it's not because flour is bad; it's because most shit made out of flour has a ton of other nasty shit like refined sugar and shitty seed oils or margarine in it.

Stay fat and dyel

except white bread
we got white flour due to the rich not wanting to eat the same food as the plebs so they bleached the flour

Everything you know would not exist without grains.
Hell, YOU wouldn't exist without grains.

>appealing to nature

Every professional athlete eats grains.
All the top bodybuilders eat grains.

You are nothing.

shoo shoo ketard

>le big man eat so i mus eat
>i be big man

Yeah I definitely think there’s a trade off between a carb-ran society and an animal fat-ran society, and carbs are the reason why we’ve bloomed to such an immense global populous. It’s what has given us so much time to create, but it has a myriad of adverse effects on society.

Also, I think appealing to nature is acceptable, it’s what we exist in, we literally are nature.

appeal to nature is a logically fallacy, you should look it up so you know what he meant by that

Appeal to nature for diet or health is pretty stupid

only if your glycogen stores are full will your body start turning carbs into fat, with 30% of calories lost in the process. wow, so fattening.

plebian slaves detected, enjoy dying a shitty early death due to preventable modern diseases KEK

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Post body. Lemme witness the power of nograins

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BASED

I switched to low carb high fat high protein 2 weeks ago since I can't lift anymore (surgery).
I eat plenty of eggs, pork, beef, fish and butter
some cheese, lettuce, tomato, cucumber, olives, macadamia nuts and bell pepper
but my legs feel very weak and sluggish, I lost a lot of muscle glycogen, how do I replenish?

by eating carbs, you fool.

the best evidenced diet for prevention of modern diseases (cardiovascular, cancer) is the AHA recommended whole-food Mediterranean Diet.

bread doesn't make you fat, due to denovolipogenesis only 10% of excess can be stored as bodyfat but if you eat bread with something fatty like butter, cream cheese, peanut butter or mayo you'll store a lot of fat if you're not in a caloric deficit.

I want to burn fat for fuel instead of carbs because carbs bloat me and make me feel like shit whenever I eat them

Promoted since the 80’s with the food pyramid, yet obesity, heart disease and all other chronic modern diseases have increased steadily since then

I know what the classic fallacies are, I just don’t think it’s a strong counter argument to say that appealing to nature is a fallacy (I’m inclined to believe it’s not a fallacy at all most of the time). We aren’t nature, we must abide by nature’s rules, and there is no escaping that.

Are you implying the West follows Mediterranean diet? We don't.

1. The food pyramid does not reflect the AHA diet you fucking mongoloid

2. publicly promoting a diet has nothing to do with what fatass retard americans choose to shove down their slopholes

>raw cream
so, semen?

Do the cream and honey mask the egg taste?

It's a meme, a poorly evidenced one

The sticky says whole grains, whole wheat are fine. Fuck yourself

>The sticky
let me guess, you also eat accordingly the americuck food pyramid
LMFAO

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I'd rather listen to the Jow Forumsness sticky than an obnoxious frogposter like you

enjoy dying an early preventable shitty death then, and live the rest of your short pathetic life unhealthily

vocaroo.com/i/s00bMIw45xgp

I like putting honey as sweetener in my oatmeal. I also put 2tbsp of Almond Butter too. A little bit of Flax seeds too, shit’s good

Thanks. As long as I don't overdo it i'll be ok

vocaroo.com/i/s0Zn2UxzgyJd
Fuck off retard, no one wants to hear your voice for that long

They never do

I guess they never do huh?

>everyone who isn't on my new fad diet will get sick and die young

yeah, nobody who ate bread ever lived long, right? retard.

Certainly, and I use 6 eggs

I can't help always adding cinnamon in mine

>new
>fad
kill yourself
no wait, you are already doing that lol nevermind, keep eating bread

you didn't respond to my actual point. i don't know or care what kind of dumb shit diet you're on, but i assume it's something some asshole made up recently, but pretended is "primal".

ask me how I know you're still a teenager

What's with the honey craze? Just because you saw bugenhagen and thor doing it you do it too? Might as well chug a soda and get the fructose that way.

ask me how i know you're a retard.

Yes and no.
Grains hard to disgest are, like whole grain bread or muesli is slav foot expecially mixed with a ton of vegetables/fruits.
White bread/traditional baked bread in combination with animal fat and meat isnt. That a even better combination then meat and vegetables for you because in this case it provides you carbs with little antinutrients and good plant protein. You can add vegetables as side dish.

butthurt teenager confirmed

patrician tier right here

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It's not really a craze honey has been used for health for a long time

Its more of a philosophical thing. Mental slaves settle and farm, they become lazy and perverse Chad nomads scavenge and pillage freely like man was supposed to.

yes, i'm butthurt over your ridiculous claim that bread is somehow super deadly. despite the fact that most people, for most of western civilization, have eaten tons of bread, and lived long, healthy lives. totally butthurt.

>lived long, healthy lives
implying
butthurt retard

Shiggydiggydoodoo
Shoo shoo (((bread))) shill

lol, nobody who eats bread regularly lives a long healthy life? you people are unbelievably stupid.

Honey is not healthy though. It's a good source of fructose and glucose but I would rather drink a box of orange juice instead of honey. At least the orange juice gives me Vitamin A and C

Also today's honey isn't even honey. It's some off brand chinese shit that's like 5% real honey and 95% fake sugar shit

>Also today's honey isn't even honey. It's some off brand chinese shit that's like 5% real honey and 95% fake sugar shit
OH SAY CAN YOU SEE

Typical jewish tactics, i see you bread jew. Shoo shoo

It's like this in Canada too. Just some chinese shit that's mostly corn syrup

>TRUE NORTH STRONG AND FREE

Progressively lifting weights for years to use your body's trauma recovery mechanisms to add controlled scar tissue to your frame is unnatural

plebslave detected

Birds and humans. I would go so far as to say that if you don't eat grains, if only out of reverence for how much it has helped the human species, you are in fact sub-human.

blogs.scientificamerican.com/observations/humans-feasting-on-grains-for-at-least-100000-years/

its carb flu, try bhb ketones

If you think big gay civilization has brought us is good, youre sick subhuman yourself

>no longer starving in the jungle, dead at age 22 from a staph infection
>muh nostalgia about spearing wooly mammoths and riding a T. Rex like a horse

T rex and humans never lived in the same time. Ill take dying dying in my 40s from infected teeth over living to 120 in this clown world every time.

>can't even tell when he's being mocked

Whomst'd've you quoting?

Most grains are garbage, but white rice is perfectly fine. Legumes are also a decent way to get carbs.
I tried carnivore and it was shit for me, personally. Created lots of inflammation.

youtu.be/WeVcey0Ng-w

>white rice is perfectly fine
Stupidest meme to come out of the paleo defectors. "It's good because it's easy to digest!" as if that's an inherently good thing. Why not eat white sugar then? Easy to digest, no "anti-nutrients"

Yes, yes they are.
The standard American diet, the diet of goyim slaves, is overwhelmingly grain and refined sugar. Malnutrition by design is absolutely a cornerstone of institutional consumerist slavery.

Grains are gay.
Seeds are for birds.
Leafy vegetables are for rabbits.
Human beings eat meat.

You can buy any flour you want, you can get any yeast you could possibly want from amazon. Bread is just flour and water.
There is nothing about "ancient grains" or any old timey shit that makes bread less bad. Its pure sugar once it gets digested. No "whole grain" is ever going to be healthy.

White rice does not spike your insulin nearly as hard as white sugar. Hence why it's virtually harmless.

Yes it does. And if you wanted low GI, you'd eat whole grains. Why not barely or oats?

>Yes it does.
Your opinion is unscientific.
>And if you wanted low GI, you'd eat whole grains.
No, because they contain gluten.
>Why not barely or oats?
Barley contains gluten and oats are often contaminated by it.

>claims it's psuedoscience that processed rice starch is bad for your blood sugar/insulin levels
>is afraid of gluten
The irony.
ncbi.nlm.nih.gov/pmc/articles/PMC3996977/

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lmao thats my voice. why would you reply to him with that?

>claims it's psuedoscience that processed rice starch is bad for your blood sugar/insulin levels
I don't know how you forgot already, but the argument is that white rice is far less harmful than sugar.
>is afraid of gluten
No reason to be afraid of it. Just know that it causes inflammation and will kill you.

So thawed ice cream

>the argument is that white rice is far less harmful than sugar.
Oh, I thought the argument was that whole grains are bad and white rice is good. You're a proponent of whole grains then, yes?
>Just know that it causes inflammation and will kill you.
More irony
ncbi.nlm.nih.gov/pmc/articles/PMC4018597/

The most natural form, with no antinutrients to inhibit the complete nutrition of the eggs, raw cream and raw milk, yeah