Guys I just wanted to share a really happy and proud moment of my life. I've lost 60lbs in a year (starting losing weight in June, 2018)! My goal weight is 170-160lbs by summer! I can feel that it's very possible. We're all going to make it bros! Today is gonna be push day for me and I can't be anymore excited. Thanks for reading
Guys I just wanted to share a really happy and proud moment of my life...
Brody Anderson
Nathaniel Morgan
das it mane
Charles Cruz
good job nigga
Daniel Price
Congratulations user, good job.
Grayson White
Thanks Jow Forums if it weren't for you guys, I'd still be the depressed fatass. I actually wake up happy and have goals everyday now. I can't wait til I reach my goal weight and be confident enough to post body pics
Thomas Sullivan
Great job user. Keep it up, you can make your goal.
Luis Reyes
Congrats man, a big one.
Joseph Phillips
Noice dude, keep it up
Camden Diaz
Congrats user, Hope I can do the same
Julian Gutierrez
Were all gonna make it
Ayden Stewart
You're gonna make it congrats user
Luke Miller
Nice job user, how tall are you and what are your lifts at?
Julian Smith
Congratulations!
Nicholas Thomas
Great job bro
Congrats!
Josiah Roberts
Keep at it user, good job.
Brayden Reed
How tall are you?
Asher Myers
>weighing under 200
Caleb Perez
ferk yar brew
Joshua Hall
keep up the good work!
Josiah Wilson
Congrats user!
Christopher Price
Based. I lost 50 in six months, you can do it bro
Isaiah Rivera
Absolutely kino wichita falls, home of the professional wrestling hall of fame, run by "the pride of Montauk county" "cowboy" johnny mantell, located inside the historic "big blue", the smallest skyscraper in the world
Cameron Adams
Good for you. Keep it up.
Jack Phillips
OP here, I am 5'10"
I haven't gotten a chance to pr, but
Bench = 2pl8. Squat = 245lb. Deadlift = 190lbs (don't do much of it).
Thanks everybody!!!
Kayden Rogers
You're doing good work, friend, and I'm inspired by your progress. I'm also working toward a similar goal and on track to also lose about 60 lbs before summer ends to get down to about 160-ish -- lost 25 so far since starting in January, got a few weeks before I run my first half marathon.
Parker Bell
Props user. You're gonna make it.
Jacob Jackson
Really cool, you're an inspiration. Any tip?
Jaxon Price
My fitness pal has helped me so God damn much, without it I would be loss. Props to all the people who did everything before the help of calorie counters. Right now I'm - 1000 calories every day and with fasting for 14 hours. I do omad, but this was when I was 200lbs. So in 2 weeks I dropped 10lbs. I feel amazing rather than sluggish. I can do many things like lifting without any negative side affects of doing too much.
Brody Harris
I lived there for about 8 months while training at Sheppard AFB. Don't really remember much at all about the place... other than my retarded friends and I would often go to this awful fucking club near the mall filled with hambeasts that was popular at the time for some reason. They played a mix of country and hip hop music and that always struck me as really weird. Think it was called Stage West. Those were truly desperate days.
Brayden Sullivan
Some of us might not make it, but this one will. Congrats man.
Liam Cooper
Yeah, it's a really odd little town.
Jeremiah Hughes
Dog and girl
Did I make it?
Liam King
Congratulations. Nice work, buddy. Keep pushin'.
Isaac Allen
where's the ass
Isaiah Rodriguez
Good for you, mate. It's definitely possible.
Jordan Walker
You did, if you've had sex with either of.
Ryder Perez
good going user
Josiah Johnson
on the most superficial level of reading your post and knowing nothing about your mental game and / or future plans, yes.
Camden Brooks
>posting gf's naked ass
>making it
pick two
William Roberts
Good job man, for real. What you did is not easy and is already more tthan most normies would bother with
Grayson Campbell
Waaaait a minute..
Only made it if that's your place, and you're black, and that's not her old black boyfriend, or some shit.
Christopher Davis
Posting in wholesome thread.
We're all gonna make it, bros.
Evan Clark
nice progress my dude! Never give up!