Post your favorite exercise
>tricep rope extensions
Favorite exercise
Jaxson Diaz
Adam Cook
>pull-ups
Ayden Campbell
German modified Romanian prone dumbbell deadlifts
Connor Cox
>tricep rope extensions
I maxed out the machine and I can't keep my foothold when doing those. I tried skullcrushers and dumbbell extensions and they hurt my elbow. Any other decent tricep isolation exercises?
Asher Gutierrez
dicking her 10x10
Justin Bell
Strict ohp
Jeremiah Adams
Dips.
Alexander Jackson
You might be going too narrow on the skullcrushers.
If your elbow is flaring up it helps to take a wider position with your elbows pointing at close to 45 degrees away from your body
Joshua Anderson
Oh. Oooooh. Thanks, will give it a try.
Parker Nelson
gymnastic ring pullups and dips
Caleb Butler
Squat
Wyatt Collins
Based
Carter Butler
I think I went to school with OPs pic.
Carter Garcia
Facepulls, Rowing
Nathan Green
Thats rich brian, he was homeschooled in indonesia
Oliver Gomez
>Incline dumbbell bench
John Price
Reminds me of being in a rollercoaster and makes my lat explode.
10/10
Angel Miller
Lat Pulldown
Matthew Hughes
You can do them 1-handed. Are you sure you're doing them correctly? They're really easy to cheat. I was close to maxing out the stack, so I looked it up and it turns out I was actually doing dips
Romanian diddlies. Quite possibly changed my life
Dominic James
Weighted chinups
>tfw doing lmao1plate chinups next to some thot using resistance-bands for assistence
Nathan Mitchell
This and Military press
Zachary Young
Dips (inb4 enjoy your shoulders injury) and dumbell bench press.
Tyler Bailey
this
dips are fun as hell desu
Benjamin Roberts
does eating the free pizza at the gym count i hear eating burns fat
Henry Green
Wrestler's bridge deadlifts.
Jose King
Sassy Cuffsavers
Bentley Robinson
Skull crushers
Landon Lewis
snatch
Wyatt Evans
>favorite
anything glute/leg related
cum shots for days
Landon Harris
Dumbbell bench.
Elijah Ortiz
Ohp for sure. Even though it's my weakest lift
Grayson Bell
Agreed
Landon Carter
Bicep curls
Gabriel Lopez
Zercher cycles
Ayden Flores
>You can do them 1-handed.
Things like that make me feel like I'm brain-dead. Thanks, I'll try.
Asher Butler
Also, I'll probably drop the weight and do bigger sets, maybe 20s or something. Rich said it works.
Aiden Howard
Probably face pulls honestly. They feel honest.
Might have said Bench Press had I not injured my shoulder with it.
William King
clean & press is the goat upper body movement, prove me wrong
i can respect that
Wyatt Perry
Seated rows. 750 lbs. 4 reps. all natural. God mode.