4 month gym absence DOMs
4 month gym absence DOMs
Julian Morris
Levi Ramirez
>first time doing heavy singles on deadlift DOMs
Zachary Hughes
>lowercase s
for what reason?
Xavier Sullivan
Huh, just caught that. I saw it in OP's post and just kind of copied him.
Anthony Perry
Think about what purpose the lowercase s serves
Hudson Walker
do you think it's "delayed onset muscles"?
Benjamin Butler
lowercase s should mean plural, here it means "soreness" so it should be DOMS kinda like how brainlets write "AIDs" instead of "AIDS"
Luke Gray
Does anyone else love how DOMs feel?
>tfw quad DOMs after switching to front squats
Leo Watson
>DOMs
read the thread user
Logan Jackson
Forgot what DOMS actually translated to.
Adrian Thomas
>a week long abs DOMS after using an ab wheel for a first time ever
Michael Sanchez
>start going to the gym
>2 months in and I basically never have DOMS anymore no matter how much I struggle with my workout
what am I doing wrong?
Caleb Stewart
If you have DOMS in multiple muscles is it DOMSs?
Justin Gray
you only really get DOMS when you start lifting or you change your workouts considerably (eg switch from lowbar to highbar, add extra volume)
Angel Wright
>thinking pullups are enough for biceps for 3 months
>did bicep curls yesterday
The bicep DOMS have feel like im leaving my body and im hit with pleasure when i realise this
Jack Ortiz
I'm going to start writing it DOMs from now on because it triggers autistic retards
Ayden Young
>hip adductor doms after switching to sumo
Nathaniel Taylor
pullups don't hit bicps. Chinups do
Carson Gray
Chest doms, back doms, tri and bi doms and even glute doms are all amazing feeling
BUT fuck calve doms, and shoulder doms.
Kayden Reed
>decide to do barbell glute bridges because subpar ass
>That was easy.jpg
>Ass is dead for the next 2 days
Noah Scott
They do, but chinups activate the biceps more, hence the preference over pullups.
Leg DOMS is delightful.
Elijah Green
thats not entirely accurate. Will it lessen, sure, but you can still get it mildly.
Henry Barnes
this
Oliver Myers
never curled before in my life before I started going to the gym and I could crank out 6-7 chinups with shoulderwide grip and 8 on neutral, but not even halfway to making a single pullup. Is it just how the body is working mechanically or are my biceps just that much stronger than the whole pullup muscle group?
Josiah Bailey
The reason you fags don't get DOMS is because you're all pussies who do fullbody 3x/week with no volume or frequency.
3x a week? Lmfao srsly?
Juan Rogers
Love me shoulder doms but agreed on calve doms. Feels like I'm getting charlie horsed
Jaxon Allen
That feeling when you know through the pain that you'll make it soon...
Luke Jenkins
>DOM's
Thomas Allen
>looking at your body that's become soft because you've been skipping the gym
Lincoln Watson
KEK
Camden Gonzalez
>take my friend to the gym for the first time
>have him do GVT