Just finished a set of pull-ups. Is it normal for callouses to tear like this? Should I start wearing gloves again?
Just finished a set of pull-ups. Is it normal for callouses to tear like this? Should I start wearing gloves again?
John Rivera
Chase Bell
it is die Joe Bu, a knee key
Grayson Campbell
It’s normal man gloves aren’t going to help that much.Try to work around it or temporarily change your workout.
Adrian Green
yeah i love gloves, makes eating my boyfriend's cum a lot easier
Liam Ross
>flat oval calluses
You're pinching the skin and holding the bar like a tard. There should be no skin pinching.
Dominic Barnes
Use zinc ointment on your hands after every training. Shit is cheap and works like a charm.
t. Former varsity crew rower
Luke Smith
Make sure to change ur tampon as well
Daniel Hall
gloves are for faggots
Mason Fisher
>should I go back to being a faggot
Jack Myers
Mhmmm I love eating my own calluses
Levi Lewis
How should I be holding the bar?
Carson Ramirez
You make me very glad I'm not the only one who does this
Can't waste those gains
Ian Martinez
Same way you do a barbell.
Brandon James
Scrape your calluses off while taking a hot shower
Brandon Price
Won't that decrease my strength?
Christopher Miller
I ate one of my calluses today. In front of people. While making eye contact to establish dominance.
Isaiah Edwards
You still support the bar with your palm, it's just the way you wrap it around to begin with. So it's pushing the skin back down into your palm instead of up into your fingers, which makes it pinch.
Hudson Campbell
Asher Gonzalez
enjoy your arthritis
Jose Diaz
I love boys so much
Chase Gomez
My oly lifting friends sand their callouses down with a pumice stone. If you leave them they'll eventually tear off while you're lifting and it will be really uncomfortable to lift for a few days. Wouldn't recommend gloves either way though.
Christopher Diaz
I love calluses. They let me know that I worked hard that day.
Daniel Green
Dry your hands on your clothes between sets
William Rogers
what about for handlets?
is there anything to be done
Adam Bell
It's normal to tear a callous if you grip the bar wrong but it's not normal to tear a callous in general
>Should I start wearing gloves again?
Sure. Do they match your panties?
Zachary Hughes
Retard
Leo Rogers
>should I wear gloves
What are you a faggot?
Aiden Price
Then calluses will be on your fingers.
Lucas Perez
The pressure is still on your palms, you don't lift with your fingers. It just prevents pinching and therefore raised calluses that are prone to tearing.
Andrew Russell
yes and no
Nolan Powell
I fucking love this board
I fucking hate this board
Bentley Ross
You just made me spit up.
Mason Bailey
Go get bitch mitts, bitch.
Xavier Cooper
This is stupid shit. Top is better since you are also training your grip strength. Who gives a fuck about callous, as long as you're a man then stop crying about not having a womanly hands.
Charles Wilson
Grow a fucking spine and don't wear gloves
The bar will turn your hands tougher, gloves are for queers
Jeremiah Lopez
DO NOT wear gloves
Please
Yes it is normal
Andrew Davis
Your grip strength sucks using that grip
I dont mind the callus
It still sucks having them on your fingers and palm
Brody Ross
mmm yesss
Jace Davis
If you don't want callouses, just wear gloves
Henry Myers
Gloves are great, I don't get calluses anymore when im at all fours and my boyfriend is railing me from behind