Thank you Scooby for telling me about this wonderful exercise, my legs will never be the same again!

Thank you Scooby for telling me about this wonderful exercise, my legs will never be the same again!

Attached: Skateboard squats.webm (480x480, 2.36M)

Ayy lmao

kek

Attached: 1552228894048.jpg (250x230, 7K)

based

Attached: 1553011932061.png (128x125, 31K)

>that muscle confusion

Attached: 1476375805498.jpg (816x816, 75K)

he's going to have to do it facing the other direction or else his muscles are gonna be imbalanced

dangerously based

/thread

>oh we're doing squats?
>cool!
>oh, so we're skating then? cool!
>w-wait a minute
>WHAT THE FUCK ARE YOU DOING
>STOP

Lower faggot.

Attached: 1543192823311.jpg (591x500, 39K)

>Not even hitting parallel.
Lmaoing at your life.
Also, how difficult is it take to learn to skateboard? I'm from a country where most roads are too bad to skateboard.

> Not ass to grass
قتل راسك

Attached: 1553431152477.jpg (722x712, 106K)

Yooooo, OPTIMAL

The best part is when you fall, snap your shit and skip 6 months of workouts. Then they're extremely fucking confused

Attached: 6dBt2Oj.jpg (251x242, 15K)

>not injuring yourself to confuse the muscles
>Muscles think this is time to recover and recuperate
>Lol just kidding
>HIT THE WEIGHTS HARD AS FUCK
>MUSCLES ARE EXTREMELY CONFUSED
>"WAIT AREN'T WE SUPPOSED TO RECOVER?"
>BASED HAHA MUSCLES, GOTTA CONFUSE THE MUSCLE TO MAKE GAINS RIGHT BABE?
>BROKEN LEG? MORE LIKE SKELETAL HYPERTROPHY

this is the most american webm I have seen.

Fucking amazing

Attached: 1493410467587s.jpg (250x206, 7K)

nice dubs

I kept hoping this twat took a nasty spill.

What an embarrassing post.

What in the same fagging, unfunny, retardation...This thread is the most pathetic thing I've seen here this whole week.

This is so unfunny it's almost unbelievable that someone actually thought this out and posted it.

lool newfags baited

Jeff pls go

i'm not spamming
chechen
chechen
chechen
chechen
i'm def no tspamming
all me tb_h famalam desu x 3

Jeff pls go