How many of you are actually lean below 10%?

How many of you are actually lean below 10%?
Anything above 10% is unhealthy and fucks male hormones.

Attached: 12423563463.png (619x399, 315K)

Other urls found in this thread:

academic.oup.com/jcem/article-abstract/48/4/633/2678987
twitter.com/SFWRedditImages

Nice broscience. 12-18% is optimal for athletic performance.

No it's not. There's literally no reason to go above 10%

Attached: strengthtraining.png (616x837, 778K)

Yes it absolutely is you emeciated twinkshit.

"Although the obese men exhibited increased blood levels and production rates of estrogens, there were no signs of feminization, increased T-estrogen-binding globulin levels, or suppressed basal gonadotropin levels, suggesting a lack of biological effect"

academic.oup.com/jcem/article-abstract/48/4/633/2678987

Been kind going ham on the extra food. Starting my cut.

Attached: BF72A8CB-25E8-4D73-8BA5-7C99561781F3.jpg (1353x1448, 312K)

10% from calipers or dexa?

Because dexa's gonna find another 10, 5 % that wont show up in calibers

Attached: 9AF6E681-9436-41D1-BF96-2D3127ECA069.jpg (1242x1552, 273K)

What would be the female ideal? 15%

Attached: 9B10D03A-84E0-46B4-98A0-7177207C378F.jpg (500x376, 29K)

I thought that low body fat makes you produce less test. Which is why when you see people lean all year round you can assume they use steroids.

35%

Attached: 1549621542794.jpg (400x605, 51K)

I‘m at approx 35% rn and it‘s not cute

Attached: FAB1C065-623C-4BD2-8004-5C909A75F38B.jpg (640x679, 52K)

Post body

It is quite the opposite actually
Long term verylow bf decrease T production
The perfect bf range for maximum T production is 12%-15%
Anything under will reduce T production at long term, anything above will raise estrogen production at long term

Sorry i‘m not a whore

Attached: CAE6D491-34BB-4371-9731-E9E700E3E500.jpg (645x729, 56K)

Show us your dick

This dirty bastard
Wore the mantle of Bond which gives him access to basically any woman he wants
Gets a chubby girl and makes her fat

She wasn't chubby, she was pretty thin when he first got her

Just rechecked and yeah, you're right, she was in good shape back then.
Absolute shame when people let themselves go.

12% is optimal for male hormones
>12% is optimal for male hormones
12% is optimal for male hormones
>12% is optimal for male hormones
12% is optimal for male hormones
>12% is optimal for male hormones
12% is optimal for male hormones
>12% is optimal for male hormones
12% is optimal for male hormones
>12% is optimal for male hormones
12% is optimal for male hormones
>12% is optimal for male hormones
12% is optimal for male hormones
>12% is optimal for male hormones

All women are whores.

Attached: 1549746967301.jpg (526x567, 74K)

All men are rapists

Attached: 703C103B-F435-4DF7-B02F-D17087D3D836.jpg (1080x1090, 123K)

All niggers WUZ KANGZZZ

Attached: Loicense.png (1124x532, 31K)

All jews are jews

Attached: 374F3598-D163-4707-8BBB-B47EDE7DD137.jpg (530x750, 27K)

Eh, theoretically optimal maybe, but what is the difference? Is there a practical difference between 10% and 18%?

Why would a fithy kike mention christmas
Hmmmm

lel

Attached: b4035a70fc08c876b68cb947cc37776f06e0fa5052c2f17e14773fab160278ee.jpg (600x585, 81K)

Get his cock wet

>Get his cock wet
Dude. What

Sorry, typo:
*his mangled cock

You know, even if his story is true, why tf would he camouflage his face to pick up his kids

Attached: F2646EF0-69A1-45DC-8842-F1285EB22480.png (500x522, 133K)

I used to weight 250-260 pounds now weigh around 280. I gotten stronger but clearly fatter ass and love handles cause I haven't been doing cardio for a almost 2 years. Woman would actually get turned when they see me and even gay dudes. I could also get a easy boner without jerking my meat. Test levels were probably healthier too.

The delusion holy shit.