1 month hard mode nofap

well if its not anxiety then its mechanical probably, I don't know shit about pelvic floor tho but I'm having problem there lately too

does walking to college counts as cardio?

>plagueofstrength.com/no-fap-more-like-no-fucking-way/
>plagueofstrength.com/enough-already-sex-and-baddassery-are/
>plagueofstrength.com/enough-already-sex-and-baddassery-are_07/
>en.wikipedia.org/wiki/Masturbation#Health_effects
>europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
>news.com.au/lifestyle/health/health-problems/researchers-say-frequent-ejaculation-could-save-mens-lives/news-story/dedd2ce2cb85c9cf6ff67f24c455dbe5
>webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
>urology.jhu.edu/newsletter/prostate_cancer712.php
>frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
>m.joe.endocrinology-journals.org/content/52/1/51.short
>answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-

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>haven't allowed myself to even look at females (disabled images on Jow Forums and social media).

come on, no one can be this autistic ...r-right?

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how's that autistic, i just didn't want to break nofap

(((Leitzmann Study)))

hrm yes lets discount scientific research if its published by a racial group we dislike despite it passing peer review. afterall, we're a lot smarter than some jew, and thus have no need to even pursue the study to make an informed decision. Jow Forumstards everyone

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you're probably not eating enough fibre.

hrm yes, good idea. i suppose we'll have to discount the majority of discoveries in the 20th century to account for the fact that Jews are highly over represented in scientific disciplines, namely mathematics, physics, and chemistry. afterall, we know better fellow migapede.
if you killed yourself our species would be objectively stronger. consider it.

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Check your prolactin levels and tests levels, prolactin will kill your libido and supress your test

Check your test levels
It takes probably 90 days for younger people not 30
Your supposed to feel like you do now. It’s called flatline

ALSO WHAT YOU HAVE IS NORMAL ITS CALLED FLATLINE

if this is flatline i'm in eternal flatline then. been feeling like this for a year now

When people see tigers in alone in tiny cages at the zoo, no one is surprised they’re depressed and that no one can get them to breed. Yet when anons lock themselves in their cubicles and dark rooms shitposting, they come to Jow Forums and bitch about depression and ED asking “HOW COULD THIS HAPPEN!?”

You were designed over 100mil years to cover 20 miles a day in open sky hunting down mammoths to club to death user. Don’t be a retard. Get out in nature, do cardio, talk to real people.

Nude sunbathing for vitamin d gains and dental hygiene, user. Gl

>still have erectile dysfunction
look at traps and tell me if you still cant get it up

>fap everyday since I was 13 or 14, usually multiple times a day
>have never NOT had the libido of a psychotic sex addict
Am I just naturally blessed?

while this makes some sense, most people are not covering 20 miles a day in open sky, and work jobs with barely any sunlight and even then, they don't experience ED and low libido

Yes nofap is a meme just fap w/o porn

Get your T levels checked user. Usually local labs and clinics will do it for around $100. If you have normal T-levels look for more spiritual reasons/psychological reasons, or just go full /fraud/ and pump yourself full of Test

Take ZMA full dose and you'll be fixed the first night, I had a lot of energy problems and sometimes ED, first night I took ZMA I dreamed of banging an Asian girl and woke up with a boner harder than steel

OP you sound like a fucking dork. Seriously, just go get your fucking hormones checked. If they're fine, you clearly have a psychological issue, probably some form of anxiety.

If your hormones are fucked, start TRT and quit bitching on this Israeli Woodcutting Forum.

Take zinc and stop the nofap bullshit