How do I workout from home?

Damn now i wish i had paid more for a better rack. My safety bars are solid metal and always too high or too low.

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>bench 2
user please tell me you don't have another deathtrap set up

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>has an okay bench
>uses a chair as a rack
what the fuck is t his setup

I UNDERSTAND NOTHING, WHY DOES THIS EXIST???

Is this the set of unbreakable?

Remember kids, safety first.

I’m tired of seeing this image be posted everyday in this board

you're still alive, my slav comrade??

have you made gains? homegym lookin pretty decent these days; be careful of that broomstick snapping and splintering, i'd recommend taping the middle part by your face and where you grip with electrical tape

Literally setup in a powerrack, way to larp stupid

>that alarm clock set up right above a bowl of water so you can off yourself after a good set

why do people even respond to such boring, set-up, forced shit? its clear the photographer wants to take some edgy pic so set up le epic set-up for the memes. i honestly thought /fit was better than this

take the bus

>implying ghetto setups aren't top tier comfy
youtube.com/watch?v=yl43NJgwx0o

>Taliban Execution Tools used on Soviet Militarty Personal, Afghanistan, Taliban Camps, Circa 1970

Nice kitchen knoife

Looks like you've already got it figured out OP.

Shig dig

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this

Dumbbells, adjustable bench, pull up bar, as many plates as you need for the aforementioned dumbbells, and a resistance band. This is my set up and I’ve been able to pack on quite a bit of size in the past few years. All of these things may cost you a few hundred dollars collectively.

nice

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>machete under the bench
you going places, user

>reverse image search
>0 results found

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Someone hit me with the guillotine lightweight baby image please

>painting it
But why tho?

>wooden

What's wrong with it being wood?

is it safe to build a home gym in my 5th floor apartment?

OP here's what you gotta do with that kind of set up.

You add on the water bottles until you can't press anymore. Pyramid up, then do drop sets.

But while you're doing drop sets, you can poke a hole into the bottles and water board yourself so you can also train your lung capacity and water boarding resistance.

It's fool proof.

just do bodyweight fag dont lift rocks it makes you shorter

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Learn to weld, you faggot

Yeah, I like tetanus too.

That shits gonna warp and kill you if you aren't lifting bitch weights

just do a bodyweight routine faggot

>american houses are literally made out of cardboard
But 4x4s can't hold weight?

Literally nothing as long as it's a good heavy wood, and I'm sure someone with the skill to build that picked out good wood. Great job builder of that honestly.

Only if shit tier wood

you think those thin pipes are gonna support a loaded bar falling from a height?

sick sex dungeon user

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