>workout without headphones
>lifts go up and actually concentrate on the muscle more
Why didn't you fags tell me about this?
>workout without headphones
>lifts go up and actually concentrate on the muscle more
Why didn't you fags tell me about this?
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>distractions distract you
No shit
>workout without headphones
>Listen to some pop.bullshit on the gym speakers
>going to a shit gym
it's easy to ignore that unless you're a massive 'born in le wrong generation' autist
Sometimes my gym will play some Tool songs and that usually catches me by surprise.
You didn’t ever stop to think that focusing completely on what you are at the gym to do would be ideal? Anyway it comes down to preference. It’s not a magic pill and lots of people perform well with music too.
Also anyone complaining about the music your gym is playing - if you are completely focussed on lifting you should be able to zone it out. My gym plays shitty music and thats what I do.
Source?
...This is a man, isn't it?
Tool
>work out without headphones
>end up chatting to some other guys who worked the same job
huh
does this mean im normal now
Once my normie 24/7 gym played Rush
Felt weird
yes, unless you make it awkward the next few times you see them
turn your ears off faggot
oh man Jow Forums didn't tell me about this
kinda feels like that one time I walked over a very long thin bridge, except really drawn out and mild
Working out without headphones is the best way unless your gym is a shithole
>No wires or headphones
>No finding the right song and losing concentration on liftan
>Easier to talk to others
>Complete focus on lifting
>No getting tired of the same songs
>Healthy ears
Made me less anxious also since I started interacting with others and realising they weren't so bad as I thought
>Made me less anxious also since I started interacting with others and realising they weren't so bad as I thought
This. I used to think chads and stacys would be giving me the stink eye but later talk to them to find out they're pretty down to earth and just there to workout and focus on themselves
Absolute retard
fight me
>that guy who wears headphones in a gym that plays music
Life can be beautiful
source
For whatever reason I'm able to lift like 20 pounds more when I listen to music, you're just listening to shit music
>he doesn't wear sound locking ear muffs
my gym plays some trash-tier nigger music, so it's less distracting if i use headphones, but otherwise yeah
My college gym used to play Megadeth on Fridays. I came back and they just have pop nigshit on 24/7, RIP.
>live in australia
>gym music is usually boring house
>one day full hardstyle comes on for 20 minutes
pretty good desu
>ywn workout in a big empty gym while ambient silent hill music plays in the background
>taking somber looks at yourself at the mirrors between rests
this guy gets it
i'll be waiting for you there
in our special place
traps give best test boost
there is no objective improvement with or without head hopes on. Why are you lying to yourself?
I'd lift without headphones but I go to Pizza Fitness.
The music they play...