Workout without headphones

>workout without headphones
>lifts go up and actually concentrate on the muscle more

Why didn't you fags tell me about this?

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>distractions distract you
No shit

>workout without headphones
>Listen to some pop.bullshit on the gym speakers

>going to a shit gym

it's easy to ignore that unless you're a massive 'born in le wrong generation' autist

Sometimes my gym will play some Tool songs and that usually catches me by surprise.

You didn’t ever stop to think that focusing completely on what you are at the gym to do would be ideal? Anyway it comes down to preference. It’s not a magic pill and lots of people perform well with music too.

Also anyone complaining about the music your gym is playing - if you are completely focussed on lifting you should be able to zone it out. My gym plays shitty music and thats what I do.

Source?

...This is a man, isn't it?

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Tool

>work out without headphones
>end up chatting to some other guys who worked the same job

huh

does this mean im normal now

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Once my normie 24/7 gym played Rush
Felt weird

yes, unless you make it awkward the next few times you see them

turn your ears off faggot

oh man Jow Forums didn't tell me about this

kinda feels like that one time I walked over a very long thin bridge, except really drawn out and mild

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Working out without headphones is the best way unless your gym is a shithole
>No wires or headphones
>No finding the right song and losing concentration on liftan
>Easier to talk to others
>Complete focus on lifting
>No getting tired of the same songs
>Healthy ears
Made me less anxious also since I started interacting with others and realising they weren't so bad as I thought

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>Made me less anxious also since I started interacting with others and realising they weren't so bad as I thought

This. I used to think chads and stacys would be giving me the stink eye but later talk to them to find out they're pretty down to earth and just there to workout and focus on themselves

Absolute retard

fight me

>that guy who wears headphones in a gym that plays music

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Life can be beautiful

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source

For whatever reason I'm able to lift like 20 pounds more when I listen to music, you're just listening to shit music

>he doesn't wear sound locking ear muffs

my gym plays some trash-tier nigger music, so it's less distracting if i use headphones, but otherwise yeah

My college gym used to play Megadeth on Fridays. I came back and they just have pop nigshit on 24/7, RIP.

>live in australia
>gym music is usually boring house
>one day full hardstyle comes on for 20 minutes
pretty good desu

>ywn workout in a big empty gym while ambient silent hill music plays in the background
>taking somber looks at yourself at the mirrors between rests


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this guy gets it

i'll be waiting for you there
in our special place

traps give best test boost

there is no objective improvement with or without head hopes on. Why are you lying to yourself?

I'd lift without headphones but I go to Pizza Fitness.

The music they play...