Finally got myself a gym membership after too many years of being a skinnyfat loser who only does cardio. Any unwritten gym rules I should know before going in lads?
Finally got myself a gym membership after too many years of being a skinnyfat loser who only does cardio...
Bentley Morgan
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Jackson Scott
Also I'm gay if that changes anything
Gavin Campbell
Dont make eye contact with anyone. Keep your head down, do what you have to do and get out
Isaac Stewart
dont get your aids over all the equipment and you should be fine
Adrian Smith
Please don't bring your negativity to the gym.
Landon Barnes
Pre and post workout is sucked out a hose, you must wear blind fold to stop you from knowing the exeact location of the suply and the identity of the dealer
Liam Edwards
Don't forget to tip the receptionist
Dominic Baker
Don't gay at the gym.
Andrew Sanders
Bench your body weight on your first day.
Aaron James
Don't be this guy
Ayden Scott
Dom's got your back, boy.
Robert Clark
I don't lift. Can someone explore tp me what makes this pic interesting or out of tyw ordinary?
I have seen it get more replies than "replay to this post" posts.
Carter Bennett
Take a towel so you don't get grease on the equipment
Dont be a pussy and don't be a douche
Cooper Garcia
It basically sums up all the bad shit you can do in a gym.
Asher Morris
Like?
Is he wearing the wrong shoes/clothes?
Is he hogging the squat rack?
I am a fighter, I haven't lifted like you guys do in 10 years.
My workouts consist of cardio, bag, pads, sparring, dumbells and calesthenics.
Could you explain to me like I don't know anything?
Easton Wright
The joke is that he’s not doing anything wrong
Logan Carter
Don’t be the guy who screams like he’s being stabbed. It’s alright to grunt but seriously so many people just shout
Ryder Butler
I can only assume it's the bottle on the catch rails and the skater shoes. The bottle will just fall off if he actually fails the lift, and the shoes aren't really appropriate or helpful for support for training.
Anything else is just knit picking at that point.
Robert Miller
I hear you gotta shout big to lift big tho.
John Bailey
People will troll you saying it's something about his fashion choices or his particular beverage or whatever, but the real issue is his stance with his forearms resting on the racked barbell like a hunter posing with his quarry..
Leaning on the bar like that is extremely disrespectful. Posing casually like that implies you have mastered/defeated what you're leaning on. Guys at the very top of the sport, and even some local heroes can pull it off, otherwise you only ever see this in photo shoots and from absolute dyels who don't know any better. Everyone else understands that a barbell is a tool, not a piece of furniture. If you're not lifting it, you shouldn't be touching it.
Justin Ramirez
Only been lifting for a month myself, but dont be a faggot and not wipe things down when you use them.
Like you don't have to wipe the bars and shit down, but if it's leather, just take like 10 seconds so nobody sits in your cum
Nolan Bennett
>I am a fighter, I haven't lifted like you guys do in 10 years.
My workouts consist of cardio, bag, pads, sparring, dumbells and calesthenics.
This some fresh pasta? Lmao