Food Optimization Thread

ITT we take everyday foods and improve them to make them yield higher quality gains. I'll start.

>peanut butter and jelly sandwich
Remove the bread

Attached: 1200px-Peanut-Butter-Jelly-Sandwich.png (1200x686, 920K)

>chicken soup
remove the water

>peanut butter and jelly sandwich
>Remove the bread
Also remove the jelly

>>peanut butter and jelly sandwich
>>Remove the bread
>Also remove the jelly
Remove the butter too

>peanuts
Remove the shells

>Garlic Bread
Remove the bread

Attached: Garlic-Bread_EXPS_GHBZ18_12265_E08_09_5b-696x696.jpg (696x696, 95K)

Attached: 1553200002760.jpg (872x960, 133K)

Strawberry sunday.
Remove ice cream
Remove strawberry syrup
Remove 75% of strawberries

This is easier than I thought. GAINZ CITY HERE I COME

Attached: peanut-butter-and-jelly-mixed.jpg (600x800, 128K)

if you remove the bread it's not a complete protein anymore. if you're going to remove something, remove the jelly. it's pretty high in sugar.

Eric whens the next upload you mongoloid

remove toast
remove avocado
remove yourself

Attached: FD11BA89-FC14-460F-BF39-A20279E59803.jpg (450x338, 34K)

>peanuts
Remove the pea. OP's favorite snack

>protein shake
remove the milk, snort the powder

>chocolate chip cookie

remove flour, use cacao chips, peanut butter, cinnamon and nutmeg for flavor, and whole eggs. airfry instead of bake.

You need to be arrested

>Onion rings
Remove the rings

Attached: foto-heroe-1024x693-2.jpg (754x510, 60K)

>kebab
remove kebab

Attached: 550px-Lula_kebab_2.jpg (550x367, 66K)

Alright don't fucking reddit this shit

kek

Attached: 1552324605115.jpg (398x500, 44K)

Looks like afterbirth

Air fry? Whut?

>steak

cook it

This board
>remove this thread

Attached: Sk55.jpg (225x224, 7K)

Remove the noodles too and add broccoli.

Replace white bread with sprouted bread, add in shredded coconut

Faggot

Why do you guys make it so hard? Just eat meat and potatoes

>> Remove potatoes (high carb shit)