How to stop relapsing while doing Nofap?

Reminder that no fap is stupid and optimal fapping is once a week in terms of Jow Forums

How do I beat my hentai addiction, brahs? It makes me disgusted with myself.

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Remind yourself that after 30 days you will transcend reality and achieve enlightenment.

weak willed faggot

Fapping affects how I feel in the inside.

If I fap, I'll feel weak the next day.
If I don't fat, I feel like I could do more..

Being weak willed is basing your lifestyle on unsubstantiated memes.

I made it about two weeks into nofap and then my prostate started hurting really bad to the point where I couldn't sit down. It's been 3 weeks and it's a little better but I can only sit for an hour or so. I went to the doctor and they tested my urine and said there was a little blood but no infection. I also had a really bad case of epididymitis a year ago and one of my testicles frequently twists up and hurts really bad. My balls prostate and abdomen are in pain on a daily basis and my pee is either really dark yellow or if I drink lots of water it's really clear and I have to pee every ten minutes.

Cut your penis off.

>(((Leitzmann)))

Admit you have a problem, and accept that you love the hentai.
I did and then realised it's not really anything wrong with it, but my D shouldn't have such unrealistic standards for women irl

>no fap when there is the superior no porn

My entire sexuality has been so molded by hentai that I probably couldn't even get hard for a real woman if I ever got that close to one. Hentai cannot compare to human companionship but the level of excitement it gives you far exceeds that of a real woman in other aspects.

>t. low T zinclet faggot

This. OP has a boipucci

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So?Ejaculate without masturbation then.

The only thing it does is give you a testosterone boost which is mostly related to spermogenesis, which then normalizes. You will have a nocturnal emission eventually. It is optimal to have a ejaculatory schedule of once per ~7 days.Look into it if you don't believe me.

>. You will have a nocturnal emission eventually.
if you can control your dreams you dont have to go through wet dreams.

> It is optimal to have a ejaculatory schedule of once per ~7 days

this is just the jew trying to keep you on the wank train. sure once a week is fine but do you really think you can get away with one wank per week? do you really think a crack addict can get away with one day of smoking crack per week? same thing.

to add to this. the act of doing it once a week will make you just work up to that moment and that will be your reward. so wanking once a week still does'nt get you anywhere. you just don't get the reward every day anymore. doing this wont make you go see new places.

>if you can control your dreams you dont have to go through wet dreams.
I have nocturnal emissions almost nightly, often several times per night. Should I somehow prevent it?

Why don't you just not eat carcinogens retard?

I get this problem if I've been edging. Honestly mate if I was you I'd just wank once to save yourself the pain, I find it unbearable.

you can prevent it if you become more healthy and aware. I am very experienced in dream states and well lets just say that all you need to do to stop a wet dream is become lucid ( aware you are dreaming ) and then instead of chasing the dream poon you talk with characters or even workout in your dream. Yes you can workout in your dream and skills will be transfered to real life. you can train anything you want in dreams if you can master yourself. You can, even meet other souls. You can, actually fuck your ex every night in the astral planes. if you are skilled, at dreams, and she is not. if she is aware of these things being real and can happen she might set up protection against astral rape.

I'm not even meeming here, yall asleep.

>if you can control your dreams you dont have to go through wet dreams.
You plan on lucid dreaming every night, in order to avoid sexual dreams? Either way, dreams are not necessarily what induce it, more so the test boost and sperm accumulation.

>this is just the jew trying to keep you on the wank train. sure once a week is fine but do you really think you can get away with one wank per week? do you really think a crack addict can get away with one day of smoking crack per week? same thing.
If you have masturbation issues, then sure, abstain. Most people could do with a schedule. Masturbation isn't the issue in this case, its something else wrong with you. Its also not comparable to crack of all things. The dopamine release is continuous through visual stimulation. Then, with the orgasm, the refractory period follows which releases chemicals that stop dopamine flow.
The entire healthy ejaculatory formula is just : charge and release. Retaining over long periods doesn't do anything unless you got some sex problem, and its intruding on your functionality.

you might want to consider 'indirect' causes for your wanting to fap. are you depressed? lonely? bored? what is it that makes you need that rush? Try to think abstractly here, or perhaps do not even take fapping into consideration at all -- try to improve your life generally, and you'll see that things like fapping or eating junk or whatever vice you use as a crutch starts to take a back seat.

>Yes you can workout in your dream and skills will be transfered to real life.
maximum Jow Forums

>You plan on lucid dreaming every night, in order to avoid sexual dreams?
getting a lucid dream everynight isn't something I can do anymore. But I almost always get lucid when I have sex dreams. it's usually me chasing poontang and raping dream characters cause I know I'm dreaming. if i'm really good at self control I can stop myself.

Also I never actually release any semen when I have sexual dreams.

Also, if you have sexual dreams every fooking night I think its something that wnats to steal your energy. you need to repent and let lose of your demon / lust connections.

> Retaining over long periods doesn't do anything unless you got some sex problem, and its intruding on your functionality.

in the old days men would not fuck every month. they would fuck, in season, usually a few months per year. they would fuck and then for the rest of the year it would be survival, having sex was not done for many months after eachother.

retaining longer periods does do something.

cancer is a form of self abortion. masturbation will give you atleast give you a temporal reason, not wanting to quit life

Are you joking? Literally every time you ejaculate you are letting semen out of your body, and guess what is contained within semen? ZINC.
You are literally fapping your zinc away.

>in the old days men would not fuck every month. they would fuck, in season, usually a few months per year.
what in the fuck are you talking about
EVERY SINGLE generation has had a sex mania, greeks had their orgies, renaissance men had 9 children because they'd fuck as long as the women could
Nofap is great sure, and I'm lucky enough to have a sexually active gf so I don't have to masturbate but come on don't make up facts to suit your vision

>in the old days men would not fuck every month. they would fuck, in season, usually a few months per year. they would fuck and then for the rest of the year it would be survival, having sex was not done for many months after eachother.
I don't know where you;re getting this from. What period are you talking about? Pre-Neolithic? Which culture, which area?

Look, even the daoists, somewhat memed for their semen retention, had *scheduled* ejaculation schedules for various age groups in men.

>Also, if you have sexual dreams every fooking night I think its something that wnats to steal your energy. you need to repent and let lose of your demon / lust connections.
I doubt it would be the case for anyone. If it were, ''repenting'' wouldn't do much.

(((Leizmann)))
Haha, you can't make this shit up.
Fuck off, shill.

((( You )))

>You are literally fapping your zinc away.
Yes zinclet, that's why you're a brainlet nofapper.
Let's not to fix your diet or supplement zinc, let's try to stop physiology.

Find something to occupy your time.

just have sex. problem solved

Relapsed after 20 days

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Unironically buy a chastity cage and put the keys somewhere not too easily accessible. It's good for impulsive people.

If not then do it along with notouch and no porn, otherwise there's no point. After a couple of days of only touching your pp while peeing you will see how porn is just Jewish tricks. It gets easier with each day.

Doing serious cardio has legit killed my desire for fapping and porn. I still get the urge sometimes but I think it's mostly out of habit.

This is serious broscience but I think it might be the endorphines from running that reduce the brains crave for the pron and fapping dopamine

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Here is how I finally overcame my fapping problem. I KEPT FAILING.

I kept trying NoFap, but then I kept convincing myself somewhere down the line that it was healthy to fap, so I'd relapse. Then I'd binge and then I'd hate myself again.

It took me a long time to realize I was happiest on long streaks of NoFap, and miserable when I fapped all the time. But once I hit that level of self hatred after failing for the 20th time I knew I really wanted to quit, and the desire to do what I really want beats any urge.

Always remember how much you hated yourself at your lowest point and that will always keep you on track.

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>be 24
>got kicked out of home I grew up in by control freak uncle when I was last one living there
>move in with friends family during interim
>no privacy to fap
>lose my virginity literally less than 10 days later
A cornered fox is more dangerous than a jackal

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