Why didn't you go to the gym today user?

Waiting for the after work crowd to fuck off.
My gym is fairly expensive so lots of Poo in Loos wasting space either ego lifting or lifting nothing for 500 reps.

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jerk off to trap porn

Im fallowing 5/3/1 and my new jobs really labor intensive so dropping from 7 days a week to 3/4 days for rest/recovery is kinda depressing but moneys nice too

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Whoreposters get the rope
I’m at the gym right now doing chest and I lift to lynch fags like you

user, do NOT do what this user says

This no porn shit is getting to me man. I'm so horny all the time ffs.

user, you're not horny.
You're just a junkie looking for your dopamine fix.
Your natural sexuality is eternally ruined and you have no idea what gets you off or what your natty sexual appetites and real drive is.
You equate horny with bad and release to pixels on a screen with your hand as good.

I'm sorry user.
But you have a problem.

It's just a little porn, user. What's it going to hurt?

You are right I guess. So I won't be fixed by not watching porn? I mean the fuck do you mean by eternally ruined?

>Can't go to the gym cus I fucked my back up

I guess I can play Skerio...

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When you were growing up and soft wired the porn permanently changed how your mind works when it comes to sex and dopamine release.
You'll forever see masturbation as a sexual release and good on some level.

And the porn industry knows this which is why they try to get em young.

I'm at it right now.

I did.
Tried out my slingshot and it made 4pl8 bench pretty easy.
Maybe in a few days I'll see if I can do 420benchit.

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because i jerked off

i'm fucking sick goddammit

I did. Burned 2000 calories.

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I like rubbing one out pre gym

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after work nap lasted 3 hours and i snoozed the alarm instead of getting my ass up. also have had 2 sex dreams in the last 24 hours but still havent came. day 26 of no fap. day 26 of slow carb diet. im tryin boys.

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rest day, but i did cardio. ill see you tomorrow.

Actually just go masturbatemto trap porn until you develop the urge to fuck a man in the ass and realize that it’s really just man ass.

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I was fucking my gf instead

>Three hours
>Calisthenics
Imagine what you could achieve with 45 - 60 minutes of lifting actual weights

Why do some of you go everyday?
Don’t you need rest days?

i did, I deadlifted 280 for the first time :^)

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Nice. I did 305 for the first time. Tried it a second time and failed though

>got a second job a month ago
>literally don't have time to go to the gym since
>get the last 2 days off by some miracle
>looking forward to finally deadlifting and squatting
>caught the flu that's going around and been in bed hacking my lungs out and vomiting the whole time
hold me bros

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Guys, I have a long term girlfriend but I just want to fuck other women. The sex is terrible now and infrequent. It's mainly due to me because the sex is just so vanilla I don't really enjoy it. What the fuck do I do? It's getting to a point now where it actually makes me angry that it sucks so bad.

good job user, i'm chasing that 315 hard

Fwiw, the evidence on this is disputed

who could be behind this post

But I did

Are you me?

Migraine :-(

Holy shit now that's a hauntingly accurate meme

I was going to go in the morning before work. But I woke up late and didn't want to be in the office too late, so skipped.

But then I went after work, haha, it was great.

I almost didn't. I was tired as fuck but I'm slowly realizing your brain is the biggest gains goblin ever. It will tell you that you're tired as fuck when in reality its just an illusion. Got to the gym and jogged for 15 minutes. All my energy came back and had a killer workout. In conclusion, fuck your brain.

Once you get rid of that flu, sure.

It's rest day, also i worked a pm shift

Talk to your fucking woman about your boring sex life. If you can't do that, you're not ready to be in a serious relationship.

don't jerk off to trap porn

Not entirely true. You can reset with a few months of nofap.

Holding a girls hand will give you an insta-bonner.

You'll want to gaze lovingly into a woman's eyes while your reach climax, releasing your seed deep into her womb.

i didnt go yesterday because i went for a metal show

had fun, headbanged and stirred shit up in crowd resulting in moshpits.
got drumsticks from drummer and a hug(no homo)
then chatted up some 2 girls, one thicc colombian-polish mix and one skinny cute
goblina

unfortunately had to go home because >2 hour drive and its 00:00 already

now i have pains and aches, sore neck and i think i blew out my lower back and ankle so today only very light session, definetly just pressing above head and the likes no squats or deads

Completely true.
You'll need to completely divorce yourself from porn, any sexually stimulating media and not jack off anymore to rewire.

I'm dead serious. This shit is a toxin that ruins minds and bodies.

Planning on going today, just woke up with a hangover, got some classes to attend to, then I help at a psychiatic department for those psychiatric nurse gains (I'm not one tho, sadly just a psych student) and then I'm off to gym hopefuly It's deadlift day boys

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I went yesterday and I'm going tomorrow.

I broke my toe and now I'm on crutches. :(

Because my lunch break isn't for another two hours. I can't wait to go to the gym, it's the best part of my day.

Already went at this point 12 hours ago. I plan to do a walk the next morning for my rest day.

Fuck u. I went and it was good. Rest day tomorrow and also parmy night at the pub. Lifes good

I go after work

>not revising before an exam

Never gonna make it brah

is this reviewbrah's gf?

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If I'm ruined forever why are you telling me to not do it? What's the fucking difference then? What is the point of no porn no fap shit if you are telling me that I will never change?

Nah I definitely know what gets me off.

My sleep is fucked thanks to a heavy schoolwork load this week. Thursday is the next scheduled day to lift. Might go for a swim tonight though

I already know it's a man ass that's what gets me off. A guy who tried to be a man now trying to make me cum with his ass trying to be feminine.

I find it hilarious that he dresses like this while constantly drinking monster and eating fast food

It's my rest month

Rest day

Based Sekirobro
Gonna lift heavy thinking about you tonight

I've slept like shit for a good few days now, not feeling like my normal self during the day. I don't care to train when I feel like shit cause the workout is gonna be shit making me feel even more shit

I was failing an interview.

I'm just taking a break from the gym. I'll be back soon

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but i did
FOR THE FIRST TIME

I can't go today because my gym is closed. But I went yesterday, and I'll go tomorrow.

Is that reviewbrah’s pool?

I'm sick

Fap to ONE PICTURE of a FULLY CLOTHED WOMAN. /s/ is your secret weapon

Reviewbrah here, no, she's was just a one night stand, no chemistry. Still looking for the girl to marry and love for all eternity.

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Off day..just finished my weekly 5 /2 fast

I'm dating a qt muslim girl who's never done shit with a guy
It's been about two months and she's receptive to very slowly advancing things but goddammit I just want to fuck every ass in yoga pants I see walking down the street

pls be kg

I'm still wageslaving you fucking faggot

It’s a rest day brah

I dunno mang, I've been telling myself to go every day for the past 4 weeks, it's just not working.

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>he spends several hundred dollars every year on a gym membership

>homegym
>busted out a couple sets of pullups
>got tired and went to work
/nocuppa/ sucks. Hoping I'll wake up more energized tomorrow

Just came from the gym.
Heh, I guess I win again.

It's my rest day.

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Be strong user, that's why you come here after all.

>nobody cared before I put on the two sizes too large suit

Dyel spotted

It all comes down to this...

Out of shape:
Mediocre sex life, health issues, low-energy

In-shape:
Great sex life, great health, high-energy.

I have tennis-elbow in both hands,
and recovering lunatum in right hand from posttraumatic stress.
Also my left foot hurts from every step.

I feel like my freedom has been robbed.
God I miss lifting.

I did leg day, it was hard but set new pr - 180kg squat for 6.

fuck a trap