Oatmeal

Tastes good with a little maple syrup and some salt

Pussy

just fiber to avoid protein diarrhea

antinutrients, phytochemicals, leaky gut inducing

Good for you.

Really tasty with minimal effort.

Filling.

Takes almost no time to prepare.

So cheap it's almost free.

Tastes good with a tablespoon of jam or honey mixed in.

Pussy

Prove you are not a coward by taking down spoonfuls of raw dry oats and chasing it with a little water.
The shit is absolute CURRENCY.
Further prove your absolute mastery over matter, energy, space, and time by mixing some protein powder, tofu, oats and water in a shaker bottle.

Easiest and fastest way to get consistent cysti acne.

Only steel cut or you’re gay

I fucking love oats. I'm starting a cut so I can only eat small amounts. Considering eating no carbs all day so I can come home and eat two cups before the gym

Garbage food for fat people who think it's "healthy"

Pussy

Pussy

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Grate cinnamon and nutmeg into it for flavor.

Go eat your Coco pops kid

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Pussy and shit opinions.

Pussy

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>blocks your path

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not all grains are the same

Mix it with cocoa powder and proteinpowder

Pussy

Can cause cancer

quick is fine. old fashioned or steel cut are better
never eat instant/flavored because it's loaded with garbage

I go to bed early now that I started eating it just so I can wake up and have it for breakfast. Life is what you make of it

Most of it is really processed. Germ and/or shell removed. Get unprocessed groats or steel cut oats. They taste better fermented.

Pussy

>anything other than old fashioned

Its oats and a meal

>tfw oatmeal with peanut butter, banana, dates, a splash of cream

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This

liquid pesticide unless you buy organic
buy the whole oat or steel cut not faggot retard quick oats

on a bulk i just eat lightly cooked oatmeal cooked in shallow water with a glob of peanut butter. Basically the only joy in my life

Pussy

I used to eat with just milk and didn't mind the taste but learned from here to add honey and little cinnamon and now I love it even more
Based oats elixir

I'm hearing pussy.

Just like your personality

Full of antinutrients and phytoestrogens. However if you soak them before and leech them out with water you remove that while still retaining nutrients. Also cook with low heat as water soluble nutrients handle high heat bad.

Oats are for slaves. Go keto or die.

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