>heavy squats increase testosterone
Heavy squats increase testosterone
squats are a meme pushed by faggots
dead lifts too
Agreed. Meme lifts that will make you fat and weak. Not to mention injured. Stick to machines.
Total muscle mass increases test
Physical exertion increases test
Who let Peter Dinklage on the computer, begone leglet
same with bicep curls
traplet
You know... you can start with less than a 3pl8 squat... it's OK.
Squats and diddlies are easier on leglets though. Torsolets have issues with squats and armlets with diddlies
extrimly based
But squats are harder for tall guys, and easier for manlet
post legs
Depends on your limb lengths. I'm 194cm and squat is my best lift. Squat sucks if you have really long femurs.
>Torsolets have issues with squats
I thought it was those with a larger torso who had a harder time squatting.
Long torso and shorter femurs is great for highbar
Can confirm, i have a long and big ass torso but really short limbs. Took me Just a few months to rep 3pl8 squats, physically cant do deadlifts because i cant reach down to the bar. Trap Bar is fine though
fpbp
The shorter your torso is, the more you have to bend to get the bar over midfoot
>squats are a meme pushed by faggots
That's right, those trained butts get me off
I agree. Everyone should train the lower body for the purpose of strength + athleticism, but there's no reason why anyone has use those lifts, nor do you have to work the lower body to excess.
Weighted lunges + hyperextensions + pullups/rows completely replace the need for squats/deads, are easier to learn, and are less likely to get anyone injured.
>placing a tremendous weight on top of the delicate spine causing excessive compressive, torsional and shear forces on the vertebrae.
What could possibly go wrong?
>tremendous weight
Don't flatter yourself
you really shouldn't lift your gf
What's up with all of these sudden anti squat and deadlift posts?
>I'm too much of a pussy to do X exercise
>X exercise is a meme, I'm telling you
I bet you are a machines type of faggot