Obstacle course discussion

I'm doing one at the end of the summer, anyone got any training tips?

Looks like it's going to be fun.

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>Arctic Enema
Wut

Prep with some cardio and don’t wear cotton clothing. Tough Mudder is great fun, I went last year.

You have to go through icy water filled with ice cubes. There is a plank which you must go under.

Ok, that explains the 'arctic' part. Do they forcibly remove squat plugs right before that part of the race or something?

> forcibly remove squat plugs
from my cold dead anus

Rolling for pushups bc no thread. Intersperse with pull ups

Make sure to grow your beard, get some bright clothes to wear ironically, practice your onions face, be prepared to drink IPA's after, and choose your favorite mumford and son song to talk about with the other participants after otherwise you wont fit in. Also if its on a saturday, say something like OMFG I REALIZED ITS CATURDAY

Based

this. these fucking obstacle courses cringe me the fuck out. its not any more difficult than any other fucking run, just more obnoxious.

t. permabulker (fattie)

Hating popular things does not make up for a lack of personality.

Manlet detected

Be able to do pullups
Practice on monkey bars once
Be able to jog 3 miles at once without stopping

>following the accounting herd will make up for my lack of personality
>did you guys see my facebook picture of me hopping over 3 inches of hot coals while covered in mud?
>i told you i was hardcore

Everyone just shits themselves, hence the brown water.

>the average mudder

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obstacle course races are stupid, just go run a 5k or a 10k

Basically this. Do pull-ups and run every day. Tough mudder is tons of fun until you get electrocuted and fall face first into mud

>i love running in the mud, it keeps me fit

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>mudders are so fun, i get to dress up so funny lol.

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>now that we burnt off those 200 calories, lets drink 1000 and get fucked by chad

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>make sure to tag me in the photo user

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>mudders are so fun teehee

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>what do you mean you dont like drinking? you do realize this is a drinking event right?

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>omg your sombrero is so epic can i get a selfie with you?

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Does look pretty fun to be honest lad. What's wrong with having fun?

Don't say your the same guy who shits on the climbing/bouldering threads

you dont have to train for them at all, if you are lifting already you are likely overqualified compared to the average mudder.

maybe a bit of cardio if you arent doing that currently already.

Top zozzle

You can make it through with running a few miles a week and basic strength training. If you want to focus a little more train your grip strength/endurance. Get used to hanging and moving your body weight around (pullups, deadhangs, monkey bars). Not sure about mudder but spartan races have many obstacles where you carry heavy objects for distance and/or elevation.

These races can be easy as evidenced by the fatties that finish them. But if you want to place you need to be in better shape than anyone here is.

The free beer they serve is shit.

That would be a sweet death metal band name

absolutely based. Nobody would go to these things if you weren't allowed to take pictures for social media

Check out his horse cock.

Mean for this pic

It’s fun but I think Jow Forums autists take everything too seriously.

I have no friends but these things are popular with girls from my gym.
Should I go to one of those?

Yes they look like shit but at least they're trying.
Good for them to not sit on the couch with a bag of chips.

yeah you're right user

>eats 3 cheeseburgers after the "race"

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>Normies do something physical instead of watching netflix
>Jow Forums shits on them

>wins your mudder race

heh, nothing personelle wypipo

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I like mudding, it keeps me in shape, is great female bonding and allows for some good Instagram posts!

>me on the right

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>this 57 years YOUNG female shows the "men" how to run a mudder and its everything.

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>hey lets do one of those mudders stacy posted about
>nah that sounds dumb
>but we can wear matching shirts come up with a funny name and then post that on the internet
>WELL WHY THE FUCK DIDNT YOU SAY THAT EARLIER

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>inshallah my sisters. Tough mudders is harem, and the only true way through exercise to get closer to Allah (pbuh).

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Pfahaha they all have to wear actual helmets now after that roastie jumped early and killed a guy.

>should we get out that guys way?
>no, hes probably just hurrying up so he can look at us. Fucking white males
>yeah, we're fucking hot.
>speaking of hot, did you see that black guy?

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>running through the mud allows me to really express myself as an individual. Normal people wouldn't understand, us mudders are nihilistic with a wicked sense of humor

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>live, love, MUD

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Holy shit the effort man. 10/10 would ruin fun for more fun again.

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story?

>ok girls, here's your overalls and shorts. Now dont forget to draw on your mustaches. if you dont, you wont be allowed in the pictures!

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>who's finger is that in my butt
>that's not my fingers bro
>huehuehuehuehuehue
>these ties are going to get us so much puss

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m.youtube.com/watch?v=Gs0gYU7uBcE

Please keep going. Mudding really is pure O N I O N Z

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>ORANGE MAN BAD

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Gay. So fucking gay.

>make sure everyone is in the picture so we can show Jerry from HR!

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>mud sharks into mudding

Cant say I'm surprised

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>oh yeah, nice lifts, but have you done tough mudder?

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>you know honey, we should see if Kerry would allow Marcus to fuck you while I watch.

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this thread is really bumming me out cause i wanted to pick up mudding this year as a way to socialize with people now that im sober and working out regularly. what the hell im just gonna be a loser forever, should've played a sport.

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My experience was that it was disappointingly easy, because women have to be able to run it.

>do cool guy shit in the military and all of the stupidly excessive and sometimes brutal training that goes with it
>friends ask me to go on the ADVENTURE RACE with them
>i rudely say fuck no
>they don't understand why i think their watered down hobby is fucking stupid
because the full retard hardcore version of it was my fucking job for eight years, you dumb cocksuckers

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you may not like it, but this is what peak mudder performance looks like

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Too fucking accurate.
>I worked really hard, I deserve to treat myself

You can go alone, the organisers make an effort so that you are not alone and introduce loners to the rest of the people.

Tough mudder is for people that have never done any cardio. Spartan race offers more difficult challenges.

>this thread is really bumming me out cause i wanted to pick up mudding this year as a way to socialize with people now that im sober and working out regularly

Why are you getting bummed? You can still meet people and bring your friends for fun. It's just a fun jog with some obstacles. Do you really want to be influenced by people that mock people for doing literally anything? People that sit on the sidelines of life never living it themselves should have no sway over you.

>lol mudding is for people that like to drink but have a running problem lol #mudding #howmanymilesmorelikehowmanybeers #doesmyhairlookgoodinbrown #justmuddingthings

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Nah, mudding is just fucking gay.

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Tough Mudder is a chump race that bored housewives and fit moms go on.

Don't fall for the hype.

do it faggot don't listen to us

>Spartan race offers more difficult challenges.
Seconded. My work offered to pay for entry for any of us who would go. I am doing one of them (not the ultra killer one, just a normal one) this summer and I am stoked!

Did a Spartan race a while back while I was still in. Still finished in the top 100 of 7000+ after stopping to help people flip tires (two whole times!!wowo). We literally did more on a given day of pt and it didn't cost any fucking money. It was fun being able to crush it, but kinda disappointing at the lack of actual challenge.
Go with some normie friends and be silly, because that's all it is.

High knees through waist deep water and you will go a lot faster. Biggest/strongest guy up the wall first if you are on a team. Biggest to smallest up the wall. You are a group and can help each other through almost every obstacle. Grab the pussy on your team and put him on your shoulders and run through the monkey bars.Have fun.

>friend wants to do a race with his buddy
>chairforce welfare commando tells him to fuck off because he tactically made his bed for 8 years
This thread in a nutshell.

lol i ran one of these, such a fucking joke, i only went because i got the ticket for free. i hadnt run in over a year and came like top 10 in my heat of over 200. almost every single person was walking and i passed hundreds of old fat people, people when i would jog by people would hollar "we got a runner" to warn the people up ahead. it was pathetic and wtf u got so dirty. i was embarassed to be a part of it. so fucking overpriced

literal fucking nightmare fuel
>I'm a rescue diver, BACK OFF

Do trail running

Just did this, hills were savage as fuck planning on training up to 5 miles then just increasing pace

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I'm 20% bodyfat too and just quit drinking and smoking so as long as you enjoy it you can do it

So you routinely trained doing things far more difficult than a spartan and were in gi joe peak condition, yet still got schooled by dozens of your civilian lessers? If it were so easy then you should've been on the podium at the end.

It's fun.

Stupid people are stupid.

Be able to run a few miles and do a pull up.

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>obstacle course
Why not just join us trail runners instead? Oh yes, you are a dumb normie and it looks more "badass" for you to do a planned obstacle course instead of doing nature's obstacles like running steep hills, dodging tree roots, rock hopping, side sliding, and running over downed trees.

The Spartan ones are shit too.

I did one of these dipshit mud runs and got put to shame by all the skinny CrossFit people. The only thing that matters is grip strength ... every obstacle is pulling yourself up or across some silly shit. Skinny rock climbing people dominated it and I looked like an idiot because I’m very muscular looking but couldn’t do shit. Thanks, rippetoe.

>stop to help others
>HURR WHY DIDN'T YOU PLACE PODIUM SOULJA BOI
did you even fucking read the post before sperging out on the keyboard or what

>I c-coulda beat them if I wanted
Lol you spent literally 30 seconds helping people flip tires. I see why you were in the military, dumbshit.

Underrated

i came here just now for no other reason than to shitpost and farm (yous)
are you seriously just hitting f5 obsessively, hoping to get the last word in against that other fag

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lots of cardio

That was my post. It just wasn't as challenging as I expected. I was expecting insanity on par with SF selection based on the hype and I got a run with some obstacles. Still fun. I'd just recommend going with normie friends so you can casually be way better at it. Be able to run 5 miles at a decent pace and do six sequential pull-ups, you'll outdo 90% of the people.

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>Popular things bad! Doing autistic powerlifts alone in the gym every day and getting fat from whole milk good!

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This

I took my gf and her coworkers to one and "ran" as a spectator to be the group photographer, I was outpacing 80% of the 100 person group lol

The one on the far left looks like my ex. Who I just stopped thinking about. :(

>saggy tits
>flabby stomach
>with a brown
Single mother detected.

4, 2, 1,..............3

Something like tough mudder, basically you just need to train distance running. That's the hard part. The obstacles are all just kind of fun adventure stuff, none of them are hard. If you're doing an actual obstacle course ninja warrior type thing, that's different.

>If you are lifting
What are you retarded? It's a 10 mile run, what the fuck does lifting have to do with it? Of course do cardio, that's literally the only thing you would do to train for an event like this.

If they were trying they wouldn't look like they do. It's so easy not to be fat, they're not doing shit.

A harem is like a whore house. It seems like you were maybe going for haram, but haram is a bad thing so idk.

Gawd. Imagine living life with a kiddie pool as the lower half of your body