Do you do it? I slept too little last night and I'm just skipping the gym today (I'll go tomorrow). The last time I worked out when I knew I was short on sleep, the workout was an embarrassment.
Going to the gym when short on sleep?
Gabriel Ramirez
Samuel Lee
Flex Hard, Carrot King!
Xavier Sanders
Or sleep in and go train in and train later on the same day.
Easton Williams
I would but I already woke up and drank a lot of coffee.
Gavin Rodriguez
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If I feel I can work out, I will. Maybe down a cuppa extra
Justin Bennett
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Robert Murphy
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Evan Fisher
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Jordan Garcia
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Jackson Nelson
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Ryan Brooks
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Leo Cook
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Owen Parker
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Adam Fisher
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Bentley Anderson
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Easton Hill
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Oliver Sanchez
I once went and hit chest with 2 hours of sleep + a full morning of work. I did bench the same weight as always, but i felt like shit afterwards
Andrew Ortiz
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Jayden Bennett
when you were young you were the king of carrot flowers
Landon Rivera
Flex hard carrot King
I have diarrhea
Aaron Wood
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Parker Wilson
and how you built a tower tumbling through the trees
Kevin Young
Flex hard, carrot king!
That being said, just go. Yeah, your workout will probably be less than optimal, but sub-optimal is superior to zero workout. I’ve done it too many times to count, because I suck at sleeping. Just sleep better tonight and do better tomorrow
Nicholas Gomez
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Dylan Reyes
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Eli Hill
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Levi Miller
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idk i've been in the same boat a fair few times recently since i've been sleeping like shit since moving to a different place- i usually still go but it's pretty much always suboptimal
Ian Perry
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Jace Ross
Kee the workout really light if you really do to want to miss the day. Working out when low on sleep has resulted in the worst workouts of my life. I have had better results when I’m starving but there’s no way around sleep deprivation
Easton Ross
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Jaxon Rivera
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Parker Morales
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Colton Russell
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Dominic Allen
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Gavin Evans
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Jason Turner
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Grayson Martin
You shouldn’t skip a workout unless you have a fever or the flu or some shit. Sleep deprivation from only one night should not slow you down. I can miss sleep one night altogether and still perform at like 80% the next day as long as I slept good the previous night.
Adrian King
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Oliver Long
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Levi Martinez
(OP HERE)
I actually went to the gym. I drank so much coffee, until I had the energy for it.
David Gomez
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Cooper Ramirez
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Jacob Rivera
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Leo White
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Camden Reyes
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Colton James
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Daniel Williams
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Lucas Harris
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Jackson Sullivan
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Good job, next time don‘t drink too much coffee though.
Jack Allen
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Cooper Phillips
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Jaxson Jones
Flex Hard carrot king.
Sebastian Walker
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Jackson Jones
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