Can I replace leg day with cycling?
Can I replace leg day with cycling?
Jaxon Jones
Lucas Morales
no
William Hall
>Replace leg day with cycling and jumprope
>replace arm day with rowing and swimming
Is this how you get the fabled ottermode aesthetic?
Christopher Hernandez
that's only cardio
Nathan Russell
"Is lifting 300+ lbs for a few reps the same thing as pedaling against a 5 lb resistance of the range of motion of a 1/4 squat for thousands of reps the same?"
OP should be euthanized for being a fucking retard
Asher Ortiz
You should be euthanized for being a man child over someone asking a simple question. I bet you're the type of person who judges others for asking a simple question while at the same time is too beta to ask the same question in the first place. Get out of my thread brainlet.
Zachary Peterson
Yeah, I'm the brainlet. Not the guy that's a) asking a simple, stupid question that is answerable by the simplest gander into any sports programming text ever and defies all common sense and b) actually expects to get useful information on an anonymous anime image board.
You're the brainlet, brainlet.
Luke Lopez
>"I-I'm not the brainlet... You are!!!"
Liam Ramirez
You left out the part where I clearly explained why you were a brainlet, brainlet.
Robert Foster
Unless you push a real heavy gear and climb hills its mostly cardio
Carter Ward
look at the legs of your average cyclist
>inb4 they weightlift for leg gains
Carter Bennett
kys
Hudson Hughes
That would work just fine honestly though you should probably do some chin-ups and pushups too
Lucas Nguyen
What is your goal? For overall health sure. There’s no practical reason you need to squat 300lbs or more .. if cycling gets you the legs you want then do it
Connor Howard
Running, rowing and cycling. Enjoy ur gainz bro
Robert Thompson
>If I mention a true and valid argument, it nullifies it
Angel Parker
only if you drive in gear 21 all the time
Tyler Walker
Nolan Walker
>pic
It's true, bikers are true chads
Noah Clark
>squats?
>no thanks, not for me
>*rides away at 40mph*
Liam Stewart
>psssst
>hey little guy
>squats r bad for yer knees m8
Brayden Thompson
He does squats, a lot, and heavy