Should I cut out all rice?

Should I cut out all rice?

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Brown Rice is pretty good with Tuna and Salsa. My go-to cut meal.

>Cutting out of the best digesting and cleanest source of carbs.

I hope your joking.

If you're cutting maybe

If you're a retard maybe

No just start buying basmati rice. Other white rice has a high glycemic index but basmati rice is as low as brown rice.

Oxygen also

No gluten, is not a inflammatory as wheat.
If it fits into your diet that's fine.

eat the rice pay the price

Nope

Rice is fucking based. Fuck you

Only if you're Asian. Replacing with wheat bread might be beneficial for your gut.

Eat steamed white/brown rice. Ditch the rest. Don’t drop it completely

Brown rice is terrible for you. White rice is much easier to digest.

rice is the worst carb there is.
eat beans and bread and pasta oatmeal potatoes, etc.

Those are all trash and loaded with oxalates.

Rice doesn't contain gluten you fucking brainlet

>White rice is better for you than Brown rice.
Imagine being this retarded.

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Brown rice is loaded with antinutrients.

you love ingesting arsenic dont you

>antinutrients
shitty bait, 0/10

Why are you allowed to lie ?

OP here too late I just ate rice

He's right. There's nothing wrong with white rice (basmati if you want lower GI) as it is simply more pure/refined than unrefined which bran is is loaded with heavy metals.

You are either jew or jewed.

rice is nice

Yes
Rice has no gluten
Is not as inflammatory as wheat
If it fits into your diet that's fine.

No

Replace it with quinoa

Lel, sorry user, I'm the brainlet apparently.

I voted leave

Don't do this unless you want to cause more famines in South America

I'll keep doing this then

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Basmati rice is a literal meme. Jasmine is the same but half the price.

No, rice is based.
Eat black rice for maximum gains.