Don't eat carbs goy

>don't eat carbs goy
>you don't need your brain to work good goy

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Chances your brain is already deficient if you made this thread regardless of how many carbs you're eating

Does your brain really need carbs to function adequately? It doesn't healthy to stop in taking a macronutrient that you've been consuming your entire life anyway

Not necessarily. When your body runs out of carbs, it uses glycogen to free up sugar to send to the brain. Once that is depleted, your body turns to fat to generate circulating ketone bodies to help give energy to the brain, heart, and kidneys.

Removing carbs makes it easy to not overeat.

Oh. Then what the fuck is OP talking about?

So does having discipline.

Not eating carbs takes discipline. Stop being a pretentious faggot. You're not hard because you eat rice.

Well I guess the transition from normal glycolysis to ketosis can be kinda shitty. Also ketones aren't as easily utilized as normal glucose so it is possible that your brain might become tired more quickly until ketosis kicks into full gear.

>brain needs carbs to work
>implying (((they))) don't want you eating carbs

>Not posting the whole webm

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>they aren't following the atkins diet
>atkins died of heart attack as predicted by fellow dieticians
>wait a minute
>what if we rename the atkins diet
>keto
>ok make sure you buy lots of high cholesterol meats its good for you
>don't worry about calories just eat as much meat as you want your a alpha male
>fuck all vegetables and fuck oatmeal those have carbs bro
>this small chicken breast has 200 calories so just get a plate with like 10 of them its ok its keto
>if you feel bad its because you aren't doing it right

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>It doesn't seem healthy to stop taking in a low-grade poison that you've been consuming your entire life anyway

>carbs
>poison
>something human ancestors have been eating longer than meat

This. All the faggots shitting on how keto is lazy are clearly legitimately 100% mentally retarded.
>YOU RESTRICT WHAT YOU ALLOW YOURSELF TO EAT???
>LAZY FATASS YOU NEED TO EAT WHATEVER YOU WANT TO BUILD DISCIPLINE BRO

If carbs are so good for you why does your body turn them into fat?

>fuck all vegetables

>anti keto kikes get continually exposed
>start pretending their opponents are Jews
Nice try, Moishe.

Jewish media always shills against high fat low carb diets.

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Yeah shills say carbs are "preferred" but your body gets rid of them ASAP.

Do people prefer entrees or dessert? Best is saved for last.

>oyy vayyyy it is all about insulin consume as much fat and meat you want don't forget to buy my book about keto btw good goy !!

t.
>
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If fats are so good for you why does your body use carbs over fats when doing high intensity training?

Because fats are 9kcal/g while carbs 4. The body loses the carbs first because it's the fastest way to lose weight dragging it down.

this

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