>tfw when already at 1458 calories and it's only 7:13pm
>already 258 calories over my daily goal
any other cutting bros suffering out here too?
Tfw when already at 1458 calories and it's only 7:13pm
Cameron Brooks
Jose Morales
You seem to be staving and not cutting
Kevin Bennett
>allow myself cheat day
>eat 500g of carbs
>500 over deficit
FUCK YOU SUSHI AAAAHHHHH!!!!
Dylan Bailey
>Tfw i'm at 0 calories and its been 78 hours
Asher Lee
I am a manlet and weigh nothing
Sebastian Diaz
based and snakepilled
Jaxson Scott
I dont count cals never did.
I stopped eating bread and snacking throughout the day, added hiit 3 times a week. Also I dont eat anything after I have my dinner. The last one is a bit mom science but it helps me keep track of myself. You need to get used to the feeling of hunger I guess
Hudson Myers
im supposed to eat 2200 calories a day to lose 2 pounds a week
keep binging thousands of calories a day
the T3 and clen cant keep up :( stuck at 190
Nicholas Allen
Literally how do people get fat? Just don't fucking eat, you retards. It is SO much harder to get your calories rather than to not get them.
Nicholas Campbell
>1200 calories
Are you 5 feet tall?
Ian Edwards
Are you like 5'2? Or a girl? Post tits if the later.
Mason Parker
imagine for a second having to fuck with your thyroid hormones and taking cardiotoxic compounds because you're too lazy to eat less
Austin Cox
>tfw all I eat is protein bars
Jacob Williams
>laughs in 200 grams of sugar
enjoy your diabetes
Gabriel Bennett
i also take ephedrine :(
Samuel Diaz
It's One bars, they have next to no sugar
Logan Fisher
yeah i started eating from 12-8 and it curbed my appetite & made it easier to count calories
Charles Ward
how do you get your nutrients
Julian Miller
It's got fat protein and carbs, just little sugar. Still has an volcanic amount of fiber.
Henry Thomas
5'5" kek
Ethan Cox
nearly