Fitness #502

Finally achieved 2pl8 squat for 5x5
How do you guys deal with the gay stigma of going to the gym?
Natty Deer, will I be able to give Chloe the ol natty lickaroo this month?
Body fat percentage estimate thread
Bf% estimate? I'm 5'7 156lb
Normie test
Be me
Alright you train your body but how many of you train your brain? Post SAT or ACT scores
Keto? You know diets don't work, silly! Cut loose a little
Tfw no climber gf
Sleeping position
Friday night /feels/ bar
What are the chances
How do I prevent this?
What shoes do you guys use in the gym...
Politiscale
COLLEGE THREAD
Tfw no gf
How do I achieve this body Jow Forums?
I thought I fucking told you never to come in here again. This gym isn't for basedboys!
Its back and biceps day... again
Ctrl+f "mire"
Cringe gym clothes thread
Food is marketed as ""healthy""
How do i get as skinny as possible?
Swoleleft
Is it true vegans have long term cognitive decline?
Have you taken the Spy Kids pill yet?
Tennis Elbow, WTF do I do?
Wasting your time cooking food or buying expensive shitty fast food
Body fat % estimate?
How gain weight
Deformities
How to get over gym anxiety?
Owg
How would you fix Christian Chandler Jow Forums? Is it even possible at this point...
Is Eric Helms peak natty?
My skinny jeans that I bought last month started feeling too tight
What did he mean by this?
Can somebody actually shoot straight about why testosterone levels are down and what to do to bring them back up?
What do you say when a fat person asks why clothes looks so much better on you than them?
Why does my dog keep getting so close to me whenever I lift at home?
What does Jow Forums think about the vegan diet?
Hey Jow Forums, programmer here
What's it actually like to fuck a Crossfit/Powerlifter Girl...
Hey Jow Forums I've been trying to work on my squats more but I can't stop feeling gay...
173cm makes you feel like you re just a kid
He thinks he's gonna lose weight counting calories
I think I'm making it physically but not mentally
The norwood reaper is catching up
*achieves the natty limit of functional fitness*
Have an above average penis
The Gym Autism Test
Good tools to do meme bodyweight exercises a home? i'm going to get a pullup bar, parallel bars...
Is tanning good or bad for you?
I've been doing Texas method for a few months. My current lifts are
>ywn experience this
Routine Thread
Tuna
Jow Forums humor thread
Be black
Wtf Jow Forums help
F1 Driver Training
Post your dream, in a single picture or sentence
What do I need to get a girl like this?
What is this exercise called ?
Is yoga/stretching a meme?
EU BANS VEGGIE BURGERS
Always tired and sluggish
Who was in the wrong here?
Motivation collage
Will working legs 2x week make my legs huge ? should i stop it
Why's his V taper bad from the front but great from the back?
Ever feel like the guys in the gym feel like you're competing with them when you're not and you dont even care about...
I look like Scott, same age, hair and all. How many months of lifting would it take to have a nice attractive body?
Give me one valid reason why its okay for guys to wear tank tops and take shirtless pictures but its considered being a...
Can I lift while on accutane?
How to get forearms as thick as our boy James Franco?
Motivation
/fat/ - Overheating Brain Edition
Is having a tatoo a good idea to max your appeal to girls?
I haven't squated in months
Good feels thread
Every person I'm friends with - gay, straight, male or female - they say I've got great ass
Aesthetics Crew
Go to gym
/Pushup thread/ Waifu Edition
Mire thread
Locker room shower with a small dick
Sipz General
Why do women go to the gym if they don't need muscles?
She deleted her post
Sorry boys, but only high-test individuals watch anime
Improving your looks is the easiest way to improve the quality of your life
What height is necessary to be valued as a man?
This is my outfit to the gym, is it appropriate? What do you wear to the gym?
I seriously believe everyone who drinks coffee will end up ugly fast
WHEN WILL IT END
Oneitis coworker says she goes to soulcycle
Gym rage stories
/sig/ - self improvement general
It said I have the genes for fast twitch muscle fibers
Masculinity and Femininity
High test foods, supplement ect
No one:
/nederfit/
Hello Tuneseller
What's the best off season programme for a contact sport like rugby? Wanna become a big stronk cunt
Can you get fit on a fullbody routine 3 times a week? Or do you need a PEEH PEEH EHLL split
You guys said I'd feel good if I started exercising
Ramadan is close,are you ready for the yearly holy cutting month ?
What made you start lifting?
Began my fitness journey this morning with a 4km walk and a healthy breakfast (pic to follow)
Young blood transfusion
Meal thread
How to escape this mode?
I'm putting together a team
BREAKFAST
Best clothes to show off gains?
/fag/ - noFAp Guys - stay strong brothers edition
Why yes, I do take a considerate amount of rest days and only do full body routines 2-3 times a week. How did you know?
Is this physique achievable natty?
I am not fat anymore. Thank you Jow Forums
What do you think this person's actual diet and exercise routine is? No meme shit pls
Why are his biceps so weird looking?
Why don't fatties just lift weights, gain muscle, increasing their metabolisms, which makes them burn off the fat...
Small frame = death sentence
/sig/ - self improvement general
Disappointment
"Wow user, do you work out?"
Leg training
Ex fiancee posts here, no way to reach him...
Tfw chest is lacking no matter how much i work it
Are you ready to make those healthy mind gains?
It's good you're getting plenty of exercise. How much cardio are you doing?
Pretty sure i slightly tore my pec. What the fuck do i do...
I know you skipped your workout today, user
How bad an idea is it to go to a bar to try get some confidence?
Why do I feel the need to impregnate her so badly, /fit? It rarely happens with other women
/fraud/ steroid general
Help me, Jow Forums
Ask a man with 42 cm calfs anything
What do you guys think of the vegan diet?
Jow Forums meetup
Sex and disgust
How do I stop mouth breathing? Whenever I breathe through my nose I get a strong impulse to breathe through my mouth...
Be 5'10 obese user
Steroids
That post workout jar of peanut butter
Who looks the best out of these three?
Any manlets get heightmogged on a daily basis by women in college?
QTDDTOT
Do you think if you guys werent incels or werent trying to impress girls that you wouldnt lift anymore...
ITT types of people you hate at the gym
FOUR WEEK NO SPLENDA CHALLENGE
Fastest rising modern comedian, UFC hall of famer and elite athlete, podcast mogul...
Can someone please explain this Jow Forums joke?
How is this the ideal male body?
What does Jow Forums think about l-arginine? Anyone try it long-term?
GOAT snack food
AHHHHHHHHHHHHHHHHHH END ME NOW
PORN IS A DRUG. NO FAP FOREVER
How do you improve hand to eye coordination?
Have to fire someone or give them an official warning
So, which one are you /fit?
So Jow Forums what are your grunts like in the gym...
Toxic masculinity is destroying the environment
Im starting to lose my sanity due to erectile dysfunction. Im 20 years old and ive had it since my puberty started...
High Test thread go
Friendly reminder that height is THE most important physical trait for a male and yet we still don't have any lifts to...
How often do you go insane in the gym and destroy the weights...
/fast/ - #407 - MSPAINT YOURSELF NOT EATING EDITION
Keto/No Sugar Diet
Best food for gains while on a dinner date?
Reminder
What's a reasonable 5K time for someone who isn't a skeleton? My latest effort is pic related
Jow Forums is dead
/fat/ Bored Eating Edition
Are you the strongest person out of your family and friends?
User, stop taking pictures and take your shirt off! We're at the beach!
What are the fitness requirements to ironically unironically be a ninja?
They have a bloatmaxxer
47 years old
Guys how do I hide my cock bulge in the gym?
Hey Jow Forums what do you guys think of the raw vegan diet?
Hello i am a 25 year old male height 180cm and i am 86kg...
Leaving Jow Forums is part of making it
Sexual health general
Organ meats
Is training 6 days a week too much
Cellulite
Nordic Man Arrested for Eating Raw Squirrel at Vegan Market in London
It's rice and chicken again
Does lifting help in college/dating culture?
How much do you pay for your gym?
Cardio kills gains
BRUH
Tfw you need some quick calories
Ctrl+f
I just started a warehouse job this week and have realised how bad my fitness is...
Jow Forums webm thread
Want to get into running
/fitlit/
What are the best lifts for sick immune gains?
So I've been training my neck for a couple years and while it did get much more muscular...
/PLG/ - Powerlifting General
Women don't belong in the gym
My girlfriend of one month drinks one of these every fucking morning
Is 50mg of Zinc gluconate safe to take daily?
So I posted some pics on r9k and got a lot of mean comments. (you look like Dr robotnik etc)
Fph/fps
Post training anxiety
What motivates you fit?
I want to develop a negative association to sugar...
Hey /fit how important is hair?
What are the absolute worst fast foods and which are the least bad?
What makes muscular women so attractive?
When he actually warms up before lifting
Um... Guys? What's this? What's happening? I felt some itch , but still lifted.. now this happened
/fph/ - Fat people hate
Can a human work out 12 hours a day? every day
You were laughing at me... Now I'm laughing at you Jow Forums
Truths that Jow Forums won't accept
What bf% is the healthiest for a human to have? Say for longevity and general quality of life
I don't do anything from this image besides drinking green tea. Should I stop that as well?
Tfw no partner for sleep gains
*brutally MOGs Jow Forumss level of functional fitness*
Why yes, we are indeed elite level powerlifters, how did you know?
How do you pronounce Blaha?
What’s your biggest cope, Jow Forums?
This thread is not fitness related
Stop drinking alcohol... or else
So how does one actually achieve a body like this? Any non-meme methods?
By the late 80’s, Sixx was sleeping with - on average - around 75 women every day
Welcome to /church/
Oh shit boogie is under 350 lbs again!!!
*ding ding ding*
/nederfit/
What's the fucking point of anything?
What are 5 things everyone should be doing every day for health and fitness?
>He can't flat DB bench 100 pounds
Ok, I don't really know where I can ez trust on this...
Post shoulder/waist ratio
Have you ever run GOMAD. How was the experience?
What age do men peak? Does lifting affect this?
Which music do you listen to while working out?
Ideals thread
Shit my pants an hour ago in bjj in a packed class
Might this be the secret for strength gains & a happy life ?
How would you rate your own game with women?
Thoughts?
Gym bully stories
Face>Height
She’s 6’3
European thread
How do you show off your gains?
Chad meat eater vs soy police
Is water fasting a bad way to lose weight?
Jow Forums humor thread
Lol @ lifting for women if you're under 6ft
Can a girl fight a man in a fair fight?
Should I even bother getting fit when I have keloid scars...
What would you boys do if you saw me at the gym? :)
I fucked up Jow Forums. I just got back from the most horrifying shift of my life
Women have no reason to workout
Tfw been doing Kyokushin Karate the past 9 months
Will getting fit improve my face
Boxing or Muay Thai?
Always thought weed was a niggers drug
Going to cheat on my gf on saturday
/fat/ Trying to go on edition
Sorry, bro. The showers are for Chads only
Could you take on thanos in a bare handed fist fight?
Why do i get colder easier when i'm cutting?
Jow Forums Call to arms
Why do governments want us to eat a shit diet?
FUCK
What's better: doing the StairMaster at a high level with a break every 10-15 minutes...
Does creatine actually work to help build muscle? If so what’s the best creatine on the market or your preferred choice
Reached my Jow Forums goals and now just prefer the pump and dump over having a wife + raising a family
AAAAAAAAAAA I'M CUTTING BUT I'M SO HUNGRY I WANNA EAT POP TARTS AAAAAAAAA
Post your last rep face
>BMI is bullshit
>Boogie will never lose the wei-
Out of milk
Getting horrible razor burns lately lads, what do to make them go away and stay away
15 signs your boyfriend is a beta male (and why that's a great thing)
Am i going to make it?
Remember why you lift
Go to the gym for the first time in my life
What happens if a fatass starts eating only lean proteins(small eating window) and runs a program?
What is in Jow Forums's fridge?
Miring thread
What do you think about this idea
Have you met Arnold?
Bad form on bench matter?
Jow Forums accessory thread. Nothing more Jow Forums than a good watch
Lifting for this
Does anyone have a full head of hair, yet buzz/shave it anyway?
Hey faggots, me and my friends bang pussy every week with our sick fits
Can a vegan diet be healthy for an adult male? No shitposting please
Abs
Hello Jow Forums
*steals your girl*
How am I supposed to track to make sure I'm at a 250 cal surplus...
About to go on a date
How much would you pay?
Manlets
Friendly reminder that „lifting for yourself“ is just an indirect way of saying „lifting for women“
The Best Job for a Young Jow Forums male
Why do you lift?
Ok forreal is lifting turning men gay?
Is it possible to "mog" someone if they are worth $100 million, world famous...
Boys, how do I stop my arms/shoulders from getting mogged by my chest/back...
ITT: People you thought were buff before Jow Forums
You're bigger than a vegan, right Jow Forums?
Ok, so if short what do?
Anterior pelvic tilt
MK677. Experiences?
Anyone else start lifting so they might have a shot and dating a girl in the healthy weight range?
I lift for girls and I'm proud of it
Finally hit 225lb bench press and 135lb overhead press with clean form (not a grind, and full range of motion)
One Punch Man Challenge
Jow Forums, what are your hobbies?
People at Your Gym
Whats the purpose of being an "elite athlete" if you will look like this ?
CBT
Mom accused me of taking steroids today
Do you workout with your gf Jow Forums?
Gymcels on Suicide Watch
Strong jaw, 6'3, law enforcement job (sitting in a courthouse all day like a loser)
Whats the point of nofap?
ALL THE PROTEIN YOU NEED FOR THE DAY IS IN ONE OF THESE BAD BOYS
We will all make it
Untitled
Are there any serious side effects from eating a dozen eggs a day?
Achievable natty?
Wake up
Eheh user I heard you reached 1/2/3/4 but that it's easy mode. Now now, can you reach 2/3/4/5?
Its funny how we have these two people both in the same business (youtube fitness). Different fucking species
How long does it take to make cardio gains? i want to run marathons
Why are scooby's video so damn comfy...
Is sex all it's cracked up to be?
Jow Forums I've got a pain in my left leg, the area on pic related, inward of knee...
Thoughts ?
This is the only equipment you need, prove me wrong
Sorry for my Bad English
Gym THOTS
Be honest, you were unpopular in school and lifting is a coping mechanism for you, right?
/CICOG/ calories in calories out general
Literally what is your excuse
What is the female equivalent of male pattern baldness?
Are there INCELS on this board? One thing I noticed is American and Canadian women are really fucking terrible...
Zoomers in the gym. Yeah, it's that time again
Jow Forums Hates Scooby Now
Body dysmorphia
/gonnamakeit/
Why the fuck am I not losing weight?
How does Jow Forums like to spend their rest days?
Any other pics like this where the before looks better than the after?
Last week I went into a Goodlife Fitness “women-only” gym (Toronto) to inquire about a membership because it was...
Fuck women
Supplements
Is it okay for heterosexual men to do yoga alongside women?
How do I fight like this manlet?
How do i make my wrists thicker?
Do you have what it takes to pull off a dopamine fast?
I understand that chewing gum is good for hunger management, facial muscles, and (so long as it is sugar free) teeth
Is swimming the best sport to compliment lifting?
Memes and shitposting aside. 1/2/3/4 is for 5 sets of 5 reps, correct? One should be able to achieve this after 1 year...
Did lifting help you with women? Did you achieve what you expected? Or did you just cope?
Is this the ultimate in aesthetics?
Men are pathetically weak
What are your favorite stretching moves?
What does Jow Forums do about body hair?
/sig/ - self improvement general
Is wearing tight (small) t-shirts considered cheating?
What low carb and low sugar foods with a lot of protein do you eat?
Jow Forums WHY ARENT YOU VEGAN YET
Is this really true Jow Forums?
/fat/ American Royalty Edition
What do you do in life to get ahead that you would never tell anyone about in real life?
How do I get a body like this. Unironically
/qtddtot/
Jow Forums humor thread
Are you STATMAXING Jow Forums?
Scientifically proven facts of more attractive people:
Why do you always mock the leg press? My legs got absolutely huge after I begun doing this
Mire thread, god tier edition
Yo, someone dropped their squat plug by the omni row
The average height of a female caucasoid in North America ages 18-20 is now 5'8''...
Why would I drink this instead of just water?
Which one are you Jow Forums?
Fitness for women is such a scam
If you don't turn heads like this you haven't made it yet
Will getting /fit help me with modern dating?
Receptionist at college gym stopped carding me each time I come in
Thoughts on wrestling with girls?
Dios mio
Do you guys honestly shave your armpit and chest hair just so you can wear sleeveless tees without looking like you're...
Why are people around you so intolerant/annoying when it comes to you dieting? It's always the same
FPH /Fat people hate/
Been redistricting my caloric intake to no more than 1,500 cals per day
What was your circles reaction to you getting big/losing weight?
Any advice / tips for turning smooth skin into rough skin...
Is there still hope for me?
6 day split vs 3 day fullbody? Which makes your body more aesthetic?
How do you achieve this presence
Can I get fit by doing:
Is 5'6'' 160 lbs fat?
Has anyone ever used Tiger Balm for recovery after a workout? Does it work?
/plg/ - Tripfriend Edition
How can a negative canthal tilt be beta when it is THE straight trait?
Morning workout
Speaking of fitness, do i look fat? be honest
Guys im super short what do im like 15 cm below the average height here...
R8 my 1 year skinnyfat transformation
Anyone else start lifting so they might have a shot and dating a girl in the healthy weight range?
I’m 18 and just made a tinder, and for the first time in my life I’m truly committed to getting in shape
Walk into gym
Been doing SS. which one do you think is the most recent picture
Are trap isolate exercises a meme? doing shrugs is boring af to me and i dont wanna do them anymore
What's the point of working out?
This pic can't be real
FUUCCCCK. Why do normies always have to say “how’s it going” when I enter the gym...
Convince me that York plates aren’t the patricians choice
I was counting the bar this entire time
Realistically what would be the most effective mixed martial arts styles to use if you were in a street fight?
What’s in your fridge, Jow Forums?
ITT what's been holding you back
Hey Jow Forums
How do you get rid of feeling like you missed out on youthful experiences...
Today while I was laying at the pool with my daughter:
Are classic Ford Broncos the most Jow Forums vehicle?
Accutane source
How was Blaha so successful in becoming the most hated man in youtube fitness?
Girl abs are a miracle of this world. That is all
"You can bench 2 pl8s, can't you user?"
PUSHUPS thread
How do I stop being like that?
Dyel
Are you ready for beach season?
That was so delicious god damn it
Roman Fitness Standards
How safe is it to eat 12 of these a day?
What's the maximum natty delt size, and is this it?
Would this work as a weighted pullup alternative?
Why is it that big, strong, fit body builders always die young and something to do with health issues while the lazy...
NO FAP APRIL 2019
Is Stronglifts 5x5 Any Good?
ITT: Brutal mogs
How do I achieve this mode?
No more progression?
Why aren't you training neck Jow Forums?
/fat/ - zen calm edition
Is Scooby still a major figga in the youtube fitness scene?
When did you realize lifting for X is a meme and that lifting in itself is it's own reward?
He doesn't train his brain
75 IQ: Jow Forums
/fraud/ steroid general
Tell me is it possible to get this body if you started out as a skinny skeleton...
Why do pro cyclists have such shitty legs?
Im getting the gang back together
What do you do for your abs guis?
/fast/ - #407 - fat is fucking food editing
Stop having sex
Tfw jerking off after lifting
Is there a catch to an ECA stack? I don’t feel any hunger at all, this is pretty unbelievable
Six weeks in, Ihink I'm beginning to see the outlines of my six pack Jow Forums
Why people with high testosterone is ugly?
Has anyone gone through a period where they lost a significant amount of gains? What happened? Did you bounce back...
Need sex advice for prone bone
Uni thread boomers gtfo
Being Strong Feels (sub 1,300 totals stay out)
ITT: WE LURE THE FATTEST MOTHERFUCKER ON THIS BOARD INTO THE THREAD WITH CULINARY ABOMINATIONS
I really enjoyed spending all that time amd money at the gym
Alright, user, your vitals are looking good. Last question: Are you sexually active?
Ideals thread
Is it possible to have too high test?
You are the invisible man
How ugly is my figure?
You're not too embarrassed to use the hip abductor, right lads?
Starting strength gets you THIS?!?!?!?
Is it possible to be this big natty at 17? He swears he is
Social Media
What mode is this? Achievable natty or not?
If boogie makes it we all gonna make it
How do i lose weight? All i eat is a regular meal of food at work, no fast food...
Nofap/noporn thread
Can't stop drinking heavily every single day since my one and only love of my life left me
I've got a lagging upper chest
Tfw started using Jow Forums when i was 14
What is the point of Ketosis...
Do you even enjoy lifting?
Population of 338,349
I don’t have a belt to hook weights on when I do chin ups so I just hold a 30lb DB between my feet...
European webshops for supplements
You will never be number 1 in anything because you played video games instead of exercising and getting sunlight...
Wtf am I supposed to eat as a lard ass? What low carb foods are you eating?
Here's the only real redpill you'll ever need in lifting
How do you make plain Greek yogurt taste good?
You drink HOW much milk?
Anybody try this? What diet sodas should I stock up on for my desk job?
Which one is your gf?
Reminder
Bodyweight movements for when you are away from home
This is why I lift
Who do you lift for?
Does lifting make you right wing?
Telling people that they have small feet gets them instantly tore up and super defensive. It’s actually hilarious...
What are you snacking on right now?
What exercises are NON NEGOTIABLE if I want to be a braphog?
How are this guy's arms under 21"?
So this....this is the power of natty bodybuilding...amazing
How come I look and weigh exactly the same despite significant gains in weights I can handle compared to 2 months ago?
The best fighting sport?
Post beginner gains blues
Non-alcoholic beer?
No Chin ups thread?
Stop drinking alcohol
My stepbrother started lifting and I'm worried he might have body dysmorphia...
Based
Post your body goals
Why is it so impossible for some of us to find a gf?
What happens if you take more than the recommended amount of vitamin/mineral pills?
Tiredness after workout
Whats your no.1 cutting snack? Low calories/low fat/low carb foods
Are Manlets cursed?
What are Asian Jow Forums women like?
1000k calories a day
Mire thread
You go to the locker room and see those two faggots taking pictures of themselves in the mirror
Oh, sweatie
Any skelly lanklet here who gained mass? I tried eating more, but it didn't work out for me
Fat people hate
Hey user, how do I get my 7,5 neighbour cutie to like me
We need a /fitpol/ board to combine the only 2 boards most of us visit. Who agrees?
Bros
Crab mentality
Bro splits
"Bogdanoff I've come for what is mine"
Balding is genet-
Fuck females
Thawts?
Got Jow Forums
Ban women from the gym
1/2/3/4 and how many pullups is making it?
Post pictures of the reason you lift
This is why I lift
Bathroom water
Professional athlete thread
Redpill me on lentils
You are wasting precious stomach real estate on meats that aren't beef liver
Jow Forums Manga
Oral Jow Forumsness
I think met my dream girl
GREATEST
Working out
/fat/ We are all gonna mame it editiom
What do you guys think about exercise ropes? i think they're good for functional strength and grip strength...
Holy shit Andrew Perlot is no longer %100 raw vegan?
SS has stopped working early
Fellas before the day dies out...
Well lads it was nice knowing you. RIP my career in the gym
Is running the most miserable form of exercise?
QTDDTOT
Have you met these type of girls in your life? What are they like? Are they braindead...
Sexdoll general
I joined a cult for a QT, but it's hurting my workouts
Can someone post the website with the right SS routine? Also, how are these numbers:
I thought they were mirin
Why should i get Jow Forums if my body is ruined?
Skeleton thread
Keto
Is swimming in pools really such a good idea? I mean, you’re swimming in heavily chloronated water
Ignore oneitis for 12 hours
You did remember to floss tonight, right user?
So user, what do you like to do with your spare time?
Hello my strong strong friends!
HEE HEE
Ok guys, I need to lose 100 pounds in 2 months. What's the best way to do it without damaging my body too much?
VROOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOM PPPHHHHHH BLUUUAAAFFFPPFFTT AVROOOOOOMMM ECHHHHZZZZZZOOOOOOOOOOOOOOOOOOOO
Lost desire for life
Sv3rige
S-O-Y is TERRIBLE for you. There is no debate
ITT: Jow Forums-approved webcomics
Why have I lost nearly half my strength? MS?
Scientific fact:
Moms side of family is all balding
Already do MMA
How's the cut going?
Brutal mogs
IIT: we laugh about anons who worked out today instead of farming score
Confess
How does one acquire functional strength as opposed to gym strength?
ITT
What is in Jow Forumss fridge?
How do I get finasteride for cheap bros? I was gonna get the hims system but I already have minox...
Heads and boogie dies this year. Tails and he loses 100 lbs (without regaining it)Coin Flip: Heads
Is this wifebeat too tight?
What do you hope to achieve with nofap? what is the "win" condition?
Jocko pill
What’s your favorite album to work out to. pic related
Showscore
What's a good PPL routine?
Motivation thread
/fat/ Dr Fung lies about the facts edition
Showscore
God damnit!
Seen
/plg/ - powerlifting general
I feel worthless because other people have way more likes
Be me
Any armyfags here on Jow Forums? I'm going to get conscripted by the IDF soon...
Starting boxing lessons in a week or so with no experience in sports whatsoever. What should I do to prepare...
Any reason to get jacked when you're average?
15 years of "strength" training
This is why I lift
Abril gools :DD
What’s worse, Jow Forums, being a manlet or a fat woman?
Does Jow Forums stretch before or after working out?
Calling out all alpha/chads/fit/goodlooking people in a relationship
So this is the POWER of r/asianmasculinity
What kind of cigarettes do I smoke Jow Forums?
Is this within the natty limit?
I am on the look for a second hand olympic barbell and I found this for 15$, is it usable?
What are yoga thots like irl?
I miss her, Jow Forums miss talking to her genuinely
How do i get the arms of the dude in pic related?
What made you decide to lift? What was your number one motivation for starting?
This is why women workout
Anyone got caught miring girls at the gym?
Does Jow Forums wear an extender during sex?
Jow Forums redpills
I'm putting together a team. Are you in?
Historically whey, being a byproduct of cheese making...
Thank you Mark
If everyone in this thread gets 100 likes, we're all gonna make it bros
Varg said that women should not train becuz theyll shit or piss themselves
10/10 bodies general threat
What do you add to cottage cheese to make it more palatable ?
This is what i deserve for mastubating on a Sunday
Itt post more Jow Forums infographics
I look like this guy and I'm fucking tired of it. What would you do to make me normal?
Do you dance for cardio?
Help me user!
And this is our son’s room. He’s quite into fitness
I'm 1/1.5/1/3
Skincare
Happy /fitlit/ anniversary!
*mogs your ultra zero Monster energy*
I miss him lads
Reminder to never lift for women
User what will the gym give you when you meet him on the street?
BRING BACK /FITLIT/ YOU COWARDS
I want to lose weight, but I can't stop eating. It's so hard for me to stop and eat healthy. What can I do...
1/3 of the year is over
In chicken rice broccoli meal prep, what's the point of broccoli?
Can like posts
Anyone who is even remotely appears masculine or goes to the gym is automatically labelled by society as a full on homo
FPH/FPS
What’s it’s like dating westernized Jow Forums Asian women?
Jesse has been lifting with Jeff for THREE YEARS with an optimized routine and nutrition, and looks like this
What's the youngest age a 32 year old fit guy can still pick up without she feeling creepy by he being older?
*clink clink clink*
How much do I need to deadlift to get a qt3.14 Korean gf?
Is he natty brahs?
Why are you still eating this absolute junk, user?
Are box squats a meme workout or are they good?
/fat/ I lost an emperor penguin without going to the North Pole
Gentle reminder that Jow Forums is a Team Creme board
Don't have a group like the Body Improvement club? Then don't worry...
Wake up after a wild night out
Why even lift if im a manlet
Shes gone
Stop drinking alcohol
Reminder that the Pendlay row is the true pleb filter in Jow Forumsness
Fuck you daniel
Jesus i fucking hate stoners, weed is the devils drug
Why are fat people so much funnier than skinny people, Jow Forums?
Let's have a test boost thread and a discussion about how important testosterone is for one's performance in the gym...
Rolled 3 (1d6)
Be me
/sig/ - self improvement general
Explain, in detail, your current plan on making it
Any guide to yoga like SS?
Sleeping general
What are your morning routines Jow Forums?
Mfw just googled what mewing is
One year of Mewing and chewing imported tree sap
QTDDTOT
When will they learn ?
How do i achieve this back
Are any of you lads into cold showers?
/plg/ - powerlifting general
Why do western/nothern European men all love Spanish/“brownish” women now...
Is this true Jow Forums?
OH NO NO NO NO NO
1 like = you're gonna make it
Why don't you incels just wear makeup?
Iwant somel ikes
I'm not losing weight on a 1650 cal diet anymore?
How the heck can I like/dislike/see my likes and dislikes on mobile?
Rolled 5 (1d100)
Headlets, jawlets, shoulderlets and necklets, you've come here to die
Climbing thread
Any reasons not to take roids? Seems that there is nothing but benefits
/Fit Approved Books/
What do you do on rest days?
April Fools' Day
Tfw you'll never be big enough
Overhead Pressing Is Unnecessary
Hey Jow Forums, do you like being shirtless?
/cbt/ April 1st Edition
Like this post or you will wake up skellymode
Vegans are all a bunch of low test soyb-
Height Verification coming to Tinder
Tell me Jow Forums why do you lift? For me its to carry a girl like this
29 years old
Are female butts fat by default?
What does it mean if you cant do the vacuum pose? Like I can't suck in my stomach no matter what I do
Jow Forums girl thread, post some fit girls
Do you guys know how to tighten mildly loose and saggy skin, things that actually work i mean? Do creams, etc. work?
Maintaining strength while aging
Like the user above you and that user will make it
Lifter-user are you in the know?
How you feeling today, Jow Forums?
Show it the gratitude it deserves
Well Jow Forums hitting 1/2/3/4 is great, but how many likes do you have?
Do fit people get more likes than unfit people?
"And this is our son's room. He's really into fitness!"
Ideals
Autistic Shit OTHER people do in the gym
Jow Forums memes not to fall for
How do i get my gains gobblins gf out of my life?
How many cheat meals do you have a year?
Push-up thread
Abs
Why haven't you gone that trial BJJ class Jow Forums?
Who here lifts to fight evil nazis IRL?
If you lift less than 1/2/3/4 stop fucking posting on this board
Every day, I go to bed at 2AM. Have to get up 8AM
Nice muscle you got there princess
Why is the fitness community so racist?
Redpill me on veganism, i was vegan for about 7 months but gave up and my health was fucked. I think, though...
/fast/ - #406 - So You've Got Hunger Pangs edition
What is it like to be 9/10+?
Who else here is /homegym/ gang?
High Cholesterol
Hitting on girls at the gym??
Bang chunky bitches cuz theyre easy peasy and good for practice for the qts
Who else has gyno? How do you cope with it?
What do I need to work on?
Headlets, jawlets, shoulderlets and necklets, you've come here to die
What are your worst binge eating stories ?
ITT we flex on people with a useless lift stat
What do you think of tatoos Jow Forums?
Protips; Science; Nutrition; and Innovated Fitness
Balding is a choice. Those who are continue to lose hair in 2019 have made poor decisions
What body type is this?
Do you monetize your body yet Jow Forums, or do you do it for free?
Does anyone here have a gym buddy? I've been going to the gym myself for years but recently ran into a friend...
Claim to be bulking
Childhood is lifting weights so you can attract random thots on dating apps
Does cardio kill gains?
Tell me the truth, how bad is it?
/Spiritual/ Sunday Fitness
Have you taken the tan pill yet?
What height is the manlet threshold?
Jow Forums cringe/beta male thread
Do you shower at the gym?
Post your hands Jow Forums
Hey guys, thoughts or advice?
THEORY
Be me in the gym
Nofap April starts in 2 hours
You should eat every 2-3 hours or your muscles will shrivel and fall off
Is there any actual good data on how strong the general population are...
Just fuck my shit up
Is fighting on instinct superior to mma/boxing/etc...
You work out at the gym
You have six months to get this couple in shape or you automatically gain 50 pounds of pure fat. How do you do it?
Untitled
Have you ever gotten in a physical fight and does lifting help with it?
Recovering from ejaculation
Need Help
Basically I’m starting fresh on April 12th. On vacation with family at the moment...
COMPOUND LIFTS ARE A MEME
How am I supposed to train for fighting alone?
Is he natty?
Give me ONE good fucking reason not to end my nofap right this very night
/fat/ - Those lonely nights are behind me edition
How true is this Jow Forums?
Go to local bookstore
Post your home gym battlestations!
How to "finish" a Cut
Trouble with going shirtless because of acne
Why don't girls care about strength?
If you could gain the physique of any video game character, who would it be?
Metabolism Isn't real, It's all about caloric intake/outtake, skinny people are skinny because they starve themselves