If you don't get sore the day after a workout, you didn't recover enough prior. Soreness is directly correlated to gains. Thoughts?
THEORY
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Shut up and post more of the slut.
Post moar cunt
haha really hard to not break no fap now, if you know what I mean ;)
Really HOT and ATTERACTive FEMALE there haha, wooo
I'd like to stuff her like a thanksgiving turkey (really hot!)
Penis in vagina hehe :P
>censored
wtf
Beautiful female specimen
haha i'd love to give her some of my milk... ;)
(ps it's not real milk ;)... )
I got a better theory:
You post sluts to turn the attention away from you being gay.
Imagine the smell in that bathroom...
Soreness does not equal proper muscle work.
You can progress and have a good workout without soreness or the opposite.
Soreness is common in novice lifters, you should not be too sore after a workout or you're doing too much volume.
Strawberry yogurt and tuna fish
t. fullbody fat fuck who thinks 5x5 is sufficient volume for a muscle group
i hear spaghetti and meatball
i close tab
post more, OP
Based
She'd be really cute without all those dumb piercings and tats.
Hehe haha that would be weird
Are u from lithuania
>I don’t watch pornography
nudes are better than porn
based vocarooguy
She is completely and utterly unremarkable user and the fact that she's attention whoring this hard shows that she's overcompensating for it.
wtf I swear I know this girl in real life
Looks exactly the same.... and the girl is a whore irl too fuck this is weird
Nothing wrong with full body, but you are suposed to stay there 2:30h and do 3x3x12 for every muscle
based and ambiguous accentpilled
b&r
Saved the thread
nice accent
>Soreness is directly correlated to gains. Thoughts?
Soreness has nothing to do with gains. A sedentary guy will get sore from jogging. You think that's because he's building muscle?
pernahgerfy
Yes
Soreness is common in novices but so is SICK gainz
Based
pernegrafi