Hey guys, personally what excercise helped you get the "apollo's belt"?
Abs
Zercher squats
Cutting
Curls to failure in the curl rack. Every day.
fork putdowns
Fingerbutts 3x5
It's called the "aristotle arch" dumbass
oh my bad, thanks
no retard. it's called the "ceasar curve"
Actually they're called "Cicero's conundrums" retardo
It's "Octavian's obliques", you cultureless plebians.
>he doesn't realize they're called "Galileo's gumdrops"
Wait, that's a good thing?
I hate it, looks like love handles.
pelvic thrusts I'd assume my wife calls mine sex lines. I've never bothered to correct her.
that happens if your obliques get too big having definition there in of itself is not a bad thing.
>he doesnt have the roman archs
did you want your bones sticking out instead?
You absolute fucking monkeys. They're obviously called "Oedipus' oubliettes"
how do none of you buffoons understand they're called socrates' seams?
there called Dick Dips you dip
Damn boomer, its called "Hannibal's oblique eadibles"
God I hate retards
That would be ideal, I flat belly and a nice V line
Real scholars refer to it as the "Bernoulli Bend"
dieting
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You gentlemen are mistaken "The Croton Horns"
I found that when I picked up Judo those muscles started getting more and more pronounced
Genetics
fucking retard they are called “Alexander’s Buttbumper”
>not realising they're called democritus' dividers
Jow Forums is truly a low iq board
>all these fags that don't know what Heracles handles are
>Caligula's crests
This
> Eros Edges
That’s the correct scientific name btw
>Nero Nubs
the clinically agreed upon anatomical nomenclature of this area of the body is referred to as "plato's pillars"
kek
The scientific name is iliac furrow dumbass
>pythagoras' parabola
>near the latus rectum
Absolute peasants don’t know what “Herculean Hips” are
All those imbecils who don't know it's Mohamad's Funnel
Inshalah
buddha's brackets you nincompoop
these
Yes.
The best technique by far is something known as genetics.
stomach vacuums
Crayon
pic related
this
have sex
i have these and I've been completely sedentary for 10 years and I'm skinnyfat
Playing tennis. Many tennis players look like that.
I guess it comes from having strong obliques.
BJJ
It’s Caravaggio’s crest noob
Fork putdows