April Fools' Day

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Do you have the more detailed one?

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Cheers. Fuck there was some user that made a very scientific, academic version of this. Wish I could find that one.

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MY MAN

Only because I love you guys (no homo (homo))

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0.5mb png for a file that should be a 8kb jpg

This board is cursed

>TFW no one remembers the golden age of scoob🙁

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YOU HAVE NO POWER HERE, SCOOBY THE NATTY!

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>Filename

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I don't have time to care about file size when there's lifting to be done.

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🐰

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April fools is a Christian thing. Do a prank here and get it.

Tell that to my natty gains, Jeff.

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Big if true. Gotta drop 5x5 and go 3x8.

I didn't expect a Junji Ito reference. fucking based

Your fortune: Godly Luck

Bless you♦️

Rolled 2 (1d6)

Test

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thanks

>April Fool's day event started 6 hours ago
>already people with thousands of likes
You think they'll have perks in the millions to screw people over? What if the bans for points theory is real?

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top kek

I’m going to finally ban that guy with the two monitors and hairdryer on his desk that always posts his god awful meals. I’ve been waiting for this day for a long time

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>tfw my 1rm deadlift is 90 lbs

Just stick to it and you'll see results in no time skellybrah

Are you a child? Literally how??? Even when I started lifting at 125lbs I could deadlift at least 165.

Are you tall with disproportionately short arms?

How fucked is your spine user?

Enjoy childmode

That's impossible. A human being that can't stand up carrying additional 50-70% of it's bodyweight must count as disabled.

not who you replied to but that matches me and I deadlift barely more than my squat, does that make it harder?

The perks feature is pretty hacky, can only see it in certain submission windows.

please like this comment

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>fuck some guy's GF and steal his food
Pretty alpha.

This was too intense, I have to leave

couldn't see it on Jow Forums

You forgot to add "for now" to your sentence.

UUUU

cringe

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Post examples

based no poster

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Was getting this combo part of the plan?

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please do holy fucking shit

My bench 1RM is about 85 kg

I can finally do 5x5 with 80 kg we're all gonna make it.

occasional s4s fortunes as well

I don't get it, looks like the fortune never changes once it's assigned

Your fortune: Good Luck

>tfw calflet

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What do we call it? Viking af?

Baned and CIApilled

Gym roastie coach made fun of me for doing weights before cardio and said that I should do it the other way around

>n-no, everyone says that I should do w-weights first for more efficiency
>did you read that on the INTERNET user? haha

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What do you mean by perks and likes?

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No, a viking would have raped his GF, stolen his food, raped his sister, burned down the house and quite possibly raped HIM just for good measure.

>tfw sometimes I do this on the last day of lectures I hate at uni

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big!

YOU SEE PEOPLE HAVE THIS IDEA THAT A PARTICULAR MODE OF LIFTING IS MOST OPTIMAL. SURE YOU CAN SQUAT EVERYDAY LIKE A CLASSICAL RIPPIAN BUT IT AINT GONNA AMOUNT TO MUCH IF YOUR BODY RESEMBLES A T-REX. AND I DON'T MEAN THE STRENGTH OF A T-REX BUT THE METAPHYSICAL AND PSYCHOSOCIAL CONCEPT OF THE T-REX AS SUCH. SO THEN YOU ASK YOURSELF "WELL HOW MUCH DO I HAVE TO GAIN IN STRENGTH BEFORE THE SIGHT OF MY THUNDER THIGHS MAKES ME LOOK LIKE A FAGGOT?". OKAY... OKAY... SO THEN YOU THINK OKAY "ILL DELVE INTO A BIT OF ZYZZ". SURE THATS EASY. GO DOWN THE ROUTE OF AESTHETICS AND THE PROBLEM SOLVES ITSELF RIGHT? ... UH WRONG! NO JUST A BIT WRONG BUT DEAD WRONG. WHY? WELL LETS JUST SAY A PERSUIT OF NARCISSISTIC LIFTING MIGHT JUST END IN A COCKTAIL OF PARTY DRUGS AND CARDIAC ARRYTHMIAS IN A FOREIGN SAUNA. THATS PRETTY SUB-OPTIMAL DONTCHA THINK? GOD ITS SO NAIVE.. OKAY... SO NOW YOU GOTTA ASK YOURSELF IF ITS NOT STRENGTH.. AND ITS SOMETHING MORE THAN JUST AESTHETICS AND MIRES THEN WHAT EXACTLY IS IT? WELL ITS BEEN STARING US RIGHT IN THE FACE. HOW ABOUT THE BLOODY NAME OF THE BOARD? FITNESS. GOD ITS SO OBVIOUS. SCOOBY HAS BEEN SAYING IT FOR BLOODY YEARS. BUT EVEN THEN YOU RUN UP AGAINST THE PROBLEM OF DISCPIPLINE BECAUSE YOU TELL ME JUST HOW LONG YOU CAN SURVIVE ON A DIET OF SPINACH AND TUNA. YOU'LL BE SICK OF THAT IN A WEEK BUDDY. SO EVEN THEN THE FITIZEN RUNS UP AGAINST THAT HURDLE. THIS PROBLEM IS HARD TO SOLVE AND I MEAN REALLY REALLY.. REALLY HARD MAN. SO TO ME IT SEEMS LIKE THE ARCHETYPAL HERO FITIZEN IS THE INDIVIDUAL WHO HAS HIS FEET IN BALANCE BETWEEN BOTH STRENGTH, AESTHETICS AND HEALTH ALMOST LIKE A DANCE. GOD IT TOOK ME SO BLOODY LONG TO FIGURE THIS OUT. AND ITS SO OBVIOUS TOO! SO FOR THE LAST TIME NO I WONT RECCOMEND YOUR BLOODY STARTING STRENGTH, I WONT BE RECOMMENDING YOUR BRO SPLIT AND I SURE AS WELL WONT BE ADVOCATING CHICKEN AND BROCOLLI EVERY DAY EITHER! AND THATS THAT!

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How in anyway could this be beta?!

Booty Burglar

especially right above my glutes, around that bony protrusion from the hips. I have a cold today and its hell. I feel nothing when I workout.

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Its literally impossible for me to stay without eating bread. Its in my balkan genes

You're just umwilling to change. I'm balkan too and rarely eat any bread but my father will even have it with spaghetti.
Nothing comes close to its practicality though, as far as holding food or wiping plates is considered

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huehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehueheuheuheuhuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehueheuheuheuhuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehueheuheuheuhuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehueheuheuheuhuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehueheuheuheuhuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehueheuheuheuhuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehueheuheuheuhuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehueheuheuheuhuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehueheuheuheuhuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehueheuheuheuhuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehueheuheuheuhuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehueheuheuheuhuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehueheuheuheuhuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehueheuheuheuhuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehueheuheuheuhuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehuehueheuheuheuhuehuehuehuehuehue

What is up with this reaction pics? Why include over 9k reactions? That's just as retarded as background laughing.

Sometimes what you call “cardio” and what she does greatly differ

I dont eat much, only a slice or two every couple of days, but i cant go a week without bread

Should be counted as untrained
Shame on him for not allowing himself to be as good as he should be

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Based peterson poster

The trick is to do your walks either really early or really late

showscore test

Was this your card user?♦️

Lol

>peterson
>based

...