1/2/3/4 and how many pullups is making it?
1/2/3/4 and how many pullups is making it?
Luis Cook
Logan Bell
greatest use of gym equip ive seen in my lifeπ
Jace Mitchell
1/2/3/4 is definitely not making it
2/3/4/5 is STARTING to make it
Leo Ward
mother fucker has a strong front lever
Henry Lee
20 pullups DEADHANGS
Hunter Taylor
post body
Gavin Kelly
post body
John Reed
post body
Connor Butler
post body
Julian Rodriguez
samefag??
Ryder Wright
The answer is 5 weighted chin ups of 50kg,
Balance to your back and gets rid of that incel death lift and sqwat priority that people have. I admit they are important but there needs to be balance.
Jackson Davis
currently doing 4x7 pull ups with 30 kg vest.
Colton Edwards
no and now post body
Camden Butler
post-body
Connor Sullivan
>Not 10kg tied to each limb below the waist.
Ayden Ward
How many bodyweight pull ups and dips should you be able to do before adding weight?
James Miller
post body
John Gonzalez
1-5 for strength, 8-12 for hypertrophy
Jordan Thompson
WILL WE ALL MAKE IT?
WILL I GET A DINO?
Your fortune: ο½·οΎββββββ(οΎβοΎ)ββββββ !!!!
Dominic Cruz
post ydob
Noah Morris
100
Every
Single
Day
Jordan Reed
ydob tsop
Josiah Fisher
Even if is, post body
Easton Nelson
Adam Phillips
No, post body
Grayson Hill
retard , already posted
Benjamin Ramirez
0 pullups
This is a /bloat/ board, pullups are for twinks