How do I get a body like this. Unironically.
How do I get a body like this. Unironically
squats and oats
put a black widow spider in your underwear
SS + GOMAD
what do you mean by oats
Rub oats on your muscles to promote growth.
Do you seriously not know what oats are?
Also, you'll never get that V-taper
i thought it meant something involving weight lifting. yes i've eaten oats before
oatmeal skin regimen
how do i into squats? tried before but it feels like im about to fall over. i guess i have the wrong technique
ask someone at the gym to show you the proper technique
gear
do it without a bar and squat down until you have the mobility/memory to not fall forward or backward
I mean i literally cannot squat even normally
It turns out like guy on the right in pic rel
spider curls
it's cause you're a pussy whos afraid of tipping
Listen to Hall & Oates while you work out
is spidey natty?
naw man he used that spider
You gotta stretch those hammies and calves for proper mobility
Man got bit by a fucking radioactive spider, you tell me.
Increase flexibility by sitting in the squat position for x min every night.
>Western comic artists draw this fucker for decades
>Some random nip designs him for MvC and manages to make him look better than he ever has
Makes you think
keked
is really is a good design
Four
Post the design faggot
It's just a balance thing, you'll pick it up
I WANNA TAKE YOU FOR A RIDE
I WANNA TAKE YOU FOR A RIDE
I WANNA TAKE YOU FOR A RIDE
I WANNA TAKE YOU FOR A RIDE
I WANNA TAKE YOU FOR A RIDE
I WANNA TAKE YOU FOR A RIDE
>saying this like the MvC artist isn't legendary
>saying this like western Spider-Man designs like Romita's don't look just as good
Stop being such a weeb faggot. Besides, everyone knows Murata's Spider-Man is the GOAT
lean forward more
youre welcome