Memes and shitposting aside. 1/2/3/4 is for 5 sets of 5 reps, correct? One should be able to achieve this after 1 year? I'm on track, just checking.
Memes and shitposting aside. 1/2/3/4 is for 5 sets of 5 reps, correct? One should be able to achieve this after 1 year...
Blake Lopez
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Joseph Wright
It's for 1 set of 5 reps, but even then that would be unusually good progress for just 1 year
Jack Harris
the fuck is this image supposed to convey.
>half the images on the left are better than the right
Nicholas Ramirez
women can either pick a family or the other shit
it's a criticism of women. make of it what you will
Jose Price
its 1rm because anything else involves too much rationalization. 1rm is the ultimate way of measuring milestones because its your full strength. Sure its more impressive if you can do 1/2/3/4 for x amount of reps but what amount of reps is too debatable.
Jordan Ross
lmao is there guy version
Tyler White
Left side would just be the Jow Forums logo ... ha ha ....
Blake Gutierrez
Do we come to Jow Forums because of who we are?
Or did we become who we are because of Jow Forums?
Anthony Johnson
>live life
>make new experiences
>have fun with friends every weekend
>pet cats
>fuck chads till im 30
vs
>fulfill some incel's delusional fetish of having someone mommy them
>bring more suffering children into the world
gee, i wonder why girls aren't giving every lonely guy who wants a gf the time of day
Asher Reyes
No one would go for you tranny
Tyler Diaz
Nolan Myers
partake in intercourse
Carson Flores
Yikes sweetie, I have been going out with the same girl since I was 18
Cope harder though, British slag culture doesn’t exist all over the world
Cooper Sanchez
>drinking, watching Game of Reddit and getting abortions are better than having a loving family
Bye whites you guys were pretty cool I'll tell my grandkids about you
Jaxson Smith
Jason Stewart
>Watching Game of Thrones means you can't have a family
>Only white people watch Game of Thrones
State of this place. Back to Jow Forums with you.
Eli Phillips
>"yikes sweetie"
>"I have been going out with the same girl since I was 18"
Angel Wright
>science
>onions
boy and i thought anti intellectualism was a meme here
Ethan Wright
why i said HALF. learn to READ
Angel Lee
It's not science itself, brainlet. It's the obsessive "scientism" promoted by these faggots. Ie: Worshiping data from studies with a shit design
Elijah Russell
The truth is, no one knows the amount of reps, but it's 1 set for sure.
1 set of 5 for each is more impressive obviously.
Andrew Brooks
Sorry that you're a cunt.
Liam Smith
this is just cringe as fuck my guy
consider going back to a site tailored to your sensibilities
Liam Thompson
>gets angry when she sees Game of Reddit called out
>immediately starts redditspacing
>muh paul
Juan Gomez
Point out which ones are better than having a loving wife and children who will support you and look after you in your old age so I can laugh at what a fucking moron you are.
Carson Wilson
>yikes
>my guy
go back to twitter/tumblr
Noah Gonzalez
You will not pass.
Thomas Collins
spankbang rules, pornhub drools
Juan Mitchell
quote the part of the post where i said yikes my dude :^)
Bentley Rivera
half of these things are better till i reach middle age, once i turn 30 ill find a nice dumb guy to pay for my lifestyle while i cultivate my own homemaking skills / career. until then, there is literally no incentive to start a family before then
Isaiah Long
>my dude :^)
Juan Clark
1/2/3/4
A good benchmark for overall strength and progress,
Definitely well into the intermediate tier.
Hunter Powell
you didn't quote the part i said yikes my lad :^)
threadly reminder that this charade is cringe as hell and you should just go back
Zachary Long
brutal
Mason Mitchell
no one wants to settle with roast beef you delusional cunt
lmao so this is what it's like to see someone at the start of the slippery slope
Luis White
We come to Jow Forums because of who we are
I think.
Joshua Cook
Imagine having to LARP as a grill because you have no point and you know it. Enjoy your single autistic child.
Luke Morgan
i hit 1/2 and have another 4 months left of my first year but hitting 3/4 by then would be tough. ill probably hit squat but idk about deads since my back has never been the same since it went snap city 2 years ago at work
Sebastian Hughes
I honestly believe 2 rep max is a better indicator
Landon Sanders
lmao keep telling yourself that. keep telling yourself that men are smarter than giving their entire life for any girl who happens to give them the time of day, regardless of their virginity status
Logan Myers
>my lad :^)
Adam Perez
>lmao keep telling yourself that the sky is blue retard
i will continue to state the obvious truth you ugly cunt :^)
Owen Young
>XD i learned how to greentext yesterday
go back lad :^)
Ethan Scott
>1 mentally ill person represents all women
have fun paying for your future wife's lifestyle once she gets bored fucking superior men
Jeremiah Lewis
>:^)
Ethan Martinez
I don't care.
Gabriel Flores
>1
nice delusion you have there roastie :^)
Ian Williams
:^)
Robert Moore
In just a few years millions of vindictive roasties will hit the wall and reach spinster status. That’s when the America will actually go down the shitter.
Dylan Butler
>i have to screenshot articles from online "news" sites that show "real statistics" to prove my point
whew have fun with that
Michael Howard
would you like links to studies then my roast beef sandwich friend? :^)
god i hope i get to laugh at you people when you're childless and alone
nber.org
Jeremiah Smith
Dude it's not even a woman you're just being trolled.
Carson Davis
Be interesting to see an up to date example. That's nearly 20 years old
Logan Nguyen
>my internet graphs say you'll be sad and lonely when you get older!!! :(
have sex outside
Kayden Anderson
the paper is 10 years old not 20
eh not like i'm effort posting
Aiden Morris
>le math is gay and WRONG
ah so this is what breaking the glass ceiling truly means