Post training anxiety

Anyone else get this? When Im training I feel great, but in between sets or when I finish I feel depressed. How do I stop this bros?

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Stop being autistic. Do something meaningful in your free time

Mmmmh, personally I get surges of aggression some time later, I like to think it's a test rush but might just be autism.

You have fucked your nervous system up, one of many side effects from lifting. I may write more about this but you won't listen anyway. Lifitng can make you depressed, anxious, impotent and unable to experience pleasure or socialise at all.

Take a month off completely and ideally don't come back.

I am dead fucking serious. But you're all addicted so whatever.

Give us your definition of "lifting".

You’re feeling the void. Lifting is a surrogate activity.

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t.dyel

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Lifting is really addictive and most times when I leave the gym I get really bad withdrawal symptoms and depression.

>Want to do some facepulls
>That guy who brought his gf at the gym says he's doing his triceps, asks me if I want to switch
>"N-no it's fine, nevermind"
>Do my abs and go home
I'm sorry Jeff, I've literally never seen anyone doing facepulls at the cable machine, the peer pressure was too great.

I tried to pick up a fight with a pitbull after a workout once.

this

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Never stop working out

Just lift forever lol

Never stop lifting.

This

I'm not based enough to do an exercise that no one else knows, and since i don't know what facepulls até called in my language i'm always afraid someone will come to me and ask me about it, and i will look like an imbecil doing an unexisting exercise because i don't know what's it's called

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how much do you eat? i get insomnia and depression if i lift without eating enough. its like my body is telling me i need to fuel it properly or else i cant function normally

No one on this board lifts nearly that hard. Larry wheels might be at risk of cns damage but not you cunts

Nose rows

are u fucking 12 y/o nigga
do whatever you want as long you are not full meme, and even if you are the worst is you gettin posted here and we all have a laugh

don’t stop lifting, ever

For me, its actually how i can't help murmuring, '...more.. face pulls my lord..' when I do face pulls.

I get nervous before heavy leg workout, at least I like it though

what the fuck is wrong with you, pussy? have fun with the gains goblin, at least he'll only take a little

I'm experiencing this right now... how do I calculate how much I should be eating ?

Me too. Glad I’m not the only one
I have depression anyway and this is meant to help but makes it worse

I remember the greentext lole

I know this might seem unrelated, but have you seen a doctor about your gut health? I was depressed for a while and tried everything, pills, exercise, and finally during a check up the doctor saw I had BAD candida growth. My gut flora was fucked from antibiotics. So I got a FMT , basically they transplanted healthy person gut flora into my stomach, now my candida is gone and I feel like a real person for the first time in years. Try everything user don't give up

This is the most retarded post I’ve ever read