What does Jow Forums think about l-arginine? Anyone try it long-term?

What does Jow Forums think about l-arginine? Anyone try it long-term?

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Been on it for about a month now
Seems to help with my blood flow, I have better circulation in my fingers when I run and my forearm veins pop much more than they used to
Also my boners have gone from the stiffness of rocks to solid diamonds at the mere sight of a qt3.14
It's to bad I'm actually in to dudes

Take cilltruline instead

For me its L-Carnitine

>pretending your gay
Wut

This. Turns into L-Arginine in your digestive system allowing for better absorbtion (80%). Taking Arginine straight, a lot gets filtered out, ending up with about 30% actually absorbed and used.

also when citrulline is converted to arginine, it creates nitric oxide

Arginine itself is a precursor of Nitric Oxide. Oh and by the way, Nitric Oxide promotes aging and cancer in several ways.

>pretending you can't spell
wot

Get agmatine instead.

Based

What's this about aging? I can quite easily cut arginine out of my supplement stack if that's the case

i take l-citrulline instead, but should i be taking it regularly every day? how much? i generally only take it as pre-workout

I take both

Everything promotes aging and cancer. But not everything gives you a sick pump while doing so.

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Hell yah
I take L Carnitine and ALCAR
it makes me more happy, I laugh about everything and I get hard all the time
Without it Im more depressed

might give it a shot

though last mood booster I tried just gave me fits of rage 24/7

redpill me on that

ALCAR looks nice. So you take both of them?

What dosages? I looked around and if I were to take both at more than minimum dosage it would get kinda pricy.

900mg here, not feeling it

L Carnitine 4g a day with a simple carb
ALCAR 500mg in the morning

But ALCAR by itself is already amazing, try it out

1000 mg of l-arginine twice a day in between meals with about 8 oz of water
Figure I'm just going to finish what I have left in the bottle then determine if it's worth buying anymore of it

Just find a site selling roids and buy viagra in bulk off them.

60 tabs for like $20, better pumps than any of this shit.

Recently bought L-arginine, BCAA, citrulline malate and beta alanine powders. I don't remember which is which but they all smell like death one way or another (so be warned).

>my dick keeps on getting in the way when I'm doing shrugs and deadlifts

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this, i only take 500mg a day which is like nothing but it seems to help my dick work better, and i dont get cold as bad as before, and my arm veins pump moar

Dont go for viagra
Cialis is the best!

What dose of Citruline for incriesed vasculariry guys?

I remember I bought some shitty fucking capsules of this a little over a year ago, had to take like 8 to get the right amount.People who said Citrulline is better, this is correct and has been proven. Realistically though, it is NOT worth the money you will spend at a supplement shop. Will it give you a better pump? Yeah, maybe, but not that noticeable. I was shredded when I was taking it so my pumps looked good either way. Don't waste your money I'd say.

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Should you not combo citrullin and arginine?

W2cop arginine

Those lips weren't made to talk but to suck dicks, so stop talking and suck dicks.

Gonna need sauce here

No, go all the way on citrulline, arginine is less bioavailble

What’s a good dosage? Just copped

Really? Citrulline malate has a faint smell and strong sour taste, it's actually pretty nice mixed with water or diet soda.