Is it stupid to use the leg press right after squats? Pic related
Leg training
Isaac Sullivan
Joshua Walker
There's a few webms that show what happens, I'm sure someone can dig them up for you
Zachary Gutierrez
nothing wrong with it at all lad
Camden Anderson
Leg press is trash bro. Squats and Deadlifts.
Daniel Brooks
Only if you're an ego lifting retard who locks legs, but leg press is dangerous anyway due to the large amount of weight and how your back will break from a slight error in form due to the sheer weights used(speaking from experience)
Benjamin Hall
What if I do squats, then leg curls, then leg press and finish with deadlifts?
Dominic Smith
why dont you do an actual program instead of just fucking around in the gym.
Justin Reyes
What's wrong with doing a leg day?
Landon Anderson
What if you try not being retarted?
Hunter Russell
I dare you to explain what's wrong with this properly, without autistic screeching.
Benjamin Harris
why is it always balding incels that over focus on legs what are they trying to prove?
Luke Williams
Good practice to do heavy compound movements like Dead lifts and Squats before isolation exercises. They tend to take the most of you.
Aiden Rodriguez
I don't think he's balding, just a big widow's peak
Jaxon Harris
Ok, I can see this point, sure. I'll try doing them first, right after squats and see if that changes things.
I'd have also agreed to a comment about lack of calf exercises, but I just can't find one that works for me.
Bentley Harris
>I don't think he's balding, he's just balding!
Ayden Jones
LITERALLY WHAT THE FUCK IS THE POINT OF LEGS ISOLATION
If you do compounds your legs will already grow to the size of tree trunks. There are people who specifically avoid working legs more than once a week otherwise they grow to a disproportionate size.
Why the fuck would you throw legs isolation on top of compounds. Why not use that time to grow muscles that are harder to develop?
Nathan White
this
John Rodriguez
>There are people who specifically avoid working legs more than once a week otherwise they grow to a disproportionate size.
Yeah, people on gear.
Isaiah Flores
It's okay as an accessory but I prefer hack squats since I do low bar and I like getting some extra quad work.
Nathaniel Thompson
>when your legs look like cavalry pants
Levi Allen
check SS transformation compilations
legs respond tremendously fast to training, you don't even have to lift weights to build them up, just walk down hills and do some burpees lmao
Liam Phillips
You can have a windows peak without your hairline receding idiot, I've had one since I was a boy
Logan Baker
Cope. Start minoxidil and fin. You'll thank me later.
Jacob Russell
>why is it always balding incels that over focus on legs what are they trying to prove?
>There are people who specifically avoid working legs more than once a week otherwise they grow to a disproportionate size.
lmaoing @ these posts
>avoid legs to look disproportionate
literally how small of an upperbody do you have to need to avoid training legs ahahhaha
>bbbut only incels train legs
Anyone who wants to look in balance will train legs, having skinny legs is like having skinny arms
Train your legs you faggots, squats or leg press, it doesnt matter just do any of all. None of that quarter repping shit though