High bf

Low BF

ITS ALL IN THE FACE

Right looks better though.

The pic is an absurd example

anything above 20% is disgusting

neckpill

I hate incels

steroids

Which one is low and high bf???

I personally like the one on the right.
Dudes looks more alive.
How do I achieve that mode?
I'm 5'10 66kg. I look like a reaper.

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>low bf
>don't wear clothes
It's summer.

face > everything

Social skills > face > everything

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Do you really think that's him?

this

Low bodyfat, but get tighter/slim/muscle fit tops. Work on that V-taper by having wide shoulders and a slim waist, I think the optimum shoulder circumference is about 1.6 × waist in inches. Most tops have excess clothing around the bottom because of how fat the average man is so you can look for those tops mentioned above or get the extra cloth removed by a tailor. Bodyfat % shouldn't be affecting the size of your arms, so they should be filling out your sleeves nicely even at low bf%. You can roll your sleeves up but you'll look like a bit of a tool. So all in all just keep building muscle and keep bf% between 11 and 15% for best aesthetics.

That said if you have wide hips you might benefit from a slightly higher bf% and a barrel chest "strongfat" look.

This

Why not if he wasnt spammed every hour by faggots we would guess he is a regular person

>tfw face starts bloating up at 11-12% border
WHY CANT I HAVE THOSE CHAD BLOAT-AT-15+% GENETICS REEEE

From my experience

Lower bodyfat (12-15%):
>shitty mood
>hungry
>weak
>restrictive diet
>low sex drive
>normie friends think i'm starving myself
>look great at the beach

Higher bodyfat (15-18%):
>happier
>never hungry
>strong
>get to eat out with friends
>cum 2-3 times a day
>look great with a shirt on
>look good at the beach

I'd only ever go lower again if I was spending an entire summer going to the beach or pool parties.

Do you honestly think Jakey looks better on the left? He looks like fucking Lurch.

>low sex drive from lower bf
Is that actually real or is this a meme? I'm 27, pretty much holocaust-mode (cardiofag) and still fap like 6-8 times per day.

its really, but it happens at sub 8%. 12-15% is the healthiest bodyfat you can have.
18% makes you produce too much estrogen.

Anyone who prefers Jake on the right seriously needs to leave this board as they have no understanding of aesthetics

he looks better on the right.

happens to me, It isn't really too noticeable unless you're in a relationship though.
>fap like 6-8 times per day.
You have a problem mate.

never really measured and theres conflicting stuff about BF percentages so maybe im overshooting by a bit, but getting horny less happens to me almost immediately when I dip under maintenance, it's not too drastic just measurably less than when i'm on not.

He looks like a little soiboy. Left Jake would leave not one single girl for right Jake

Post tummy.

I bet you're really cute.

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15% bf is the goldilocks zone for looksmaxxing

You are overshooting alot. The things you listed that happen on low bf (low sex drive, weak, shitty mood) are extreme and happen at 8% and lower.
At 12% you maybe get a little weaker and thats it. Its a very healthy bodyfat percentage for males

If he had the haircut and facial hair of the right Jake on the left's lean face, that would be optimal.