Post Body Or Shut the Fuck up

post body dyel

Here's a body for you, faggot.

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8 months in 6’2’’
Pretty shitty family i know but I’m taking it more seriously now.

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wow shes very cute . i bet she grew up to be a beutiful woman

All science is physics or stamp collecting.
- Ernest Rutherford.

reminder that carbs are just as important as protein. if you're planning to cut for summer remember to keep eating your carbs, unless youre like 200lbs overweight. only then is keto a good option

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Physics is for pussies
- Some Mathematician

Checkmate homo post body

This guy is trying to sabotage your physique goals. There is literally no reason to eat carbs

Post source

yeah man, someone's credibility should be entirely based on his genetics or steroid use. Fucktard

Not that guy but try lifting heavy weights with no carbs

Who’s this semen demon

instagram.org/somethotofwhichtherearemillions
go out into the real world homo. and post body
post body

>take mk677
>never roid
Are you fucking retarded bud?

post body

>post body

Alright

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the "I lift for girls and I want to kill myself" edition

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That's what roids are for

did you take a screen shot of a picture you took on your phone to upload it instead of just uploading the picture?

I'm not going to show my face on chan user.

too soon

but i mean the screenshot doesnt obscure your face anymore than the OG picture..

t. hasn't exercised ever

lmao i was thinking the same shit

newfag

post body

>those buffalo nipples
nice gyno, fag

my advice is women should train with heavy weights in a low rep range
>squatting 2pl8 for reps

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>tfw the customs took my mk677
Next time they are going to give a fine.

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2soon user

And math is just applied philosophy, wiener
Now post body

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Great idea. In fact, we should all just enter our ID registration whenever making a post or be permabanned. Anonimity only leads to fake news, incitement of hatred and all that other shit the powers that be don't like.
Fucking moron.

Hey bitch, I'm gonna OHP you for reps if you don't post tits

Twink with a Pump ™

Women should not train with weights

youtu.be/jy8okAfB894

too soon

Post body

R A R E

Go to bodybuilding.com if you want that

>roider giving advice to nattys

Yeah nah. You could eat literal dog shit and still gain muscle while being lean stfu

>being this new

If you don’t have good genetics then why are you waisting your time lifting by your logic?

Listen here little baby. You're gonna get a lot of hurtful and degrading comments, but that ain't what I'm about. Let me just say, you are perfect the way you are. You hear me sugar? PERFECT. Don't ever change. You deserve anything and everything you want. Stay safe for me, baby girl. >mfw thinking of you hurting
Listen here little baby. You're gonna get a lot of hurtful and degrading comments, but that ain't what I'm about. Let me just say, you are perfect the way you are. You hear me sugar? PERFECT. Don't ever change. You deserve anything and everything you want. Stay safe for me, baby girl.

>mfw thinking of you hurting

dead

On that note, Post body should have time stamp

T. Has no idea how the body works

Well fuck... I'm going to go get me a portly bitch then.

My 170 progress pic used to be 200. 6” 21 year old. How am I doing 3 months in?

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Phoneposting sorry for the neckstretch

Allison parker

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>the quality of one's advice is determined by how well they've applied that advice to their own lives

Jason Bloho is a good example of someone who looks like shit but gives (generally) good advice. Tons of good looking guys that give shitty advice too. It's about who sticks with it not who actually knows best

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Fuck me, I'd expect this degenerate tier shit on /b/ but not here. Way too soon. I need to take a break. Jesus.

opie is an phaggot, as always

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>post body has achieved immense butthurt power and status on Jow Forums

Lmao it's an anonymous image board hahahah

Pls post body
Lmao "no carbs" DYEL retard

post body.

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only to an extent. once you're sub 8% every little thing you eat has to be accounted for. if i binge eat garbage food on the weekend, i will definitely see a difference for at least a week.

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I am going to make it. Fully dedicated to achieving 80s Jean Claude Van Damme mode.

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Do it bitch. Remember me

>that dyel that fucked her in one of the vids

jesus christ. when did you start lifting? last week?
have some patience and give it a few months ffs

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and philosophy is applied biology

*puts acorn in petri dish for further study*

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GOOD FUCKING LORD

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I like your hair.
Godspeed on your journey

This is what you think should be perma banned? Thats stupid, all sad wojak and in general wojak posters and people who post Jow Forums teir threads should be perma banned.

Why not both?

What the fuck have you been doing for almost a whole fucking year???

Yeah, much hotter to

Cause I find "post body" kinda funny and not thread or board derailing unlike that debby downer lets all feel bad for ourselves no muh gf boo hoo owo bullshit every other thread.

Agreeing with the other user. Pls get in shape, don't let that good hair go to waste

People here like to shit on SS and Marc Rippetoe but I think every lifter should be required to do SS for their first 6 months before switching to 5x5 or Madcow
PPL style splits are for people who roid

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Old pic from a couple months back. Prob dropped about 10 pounds maybe? Around 205 now. Should probably be around 190 though.

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I involuntarily said “hoooooly shit” out loud when I opened this photo

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This is bad, what routine did you do?

You got good body, you can do it, get rid of the junk food and work out hard.

Literal walking std farm
She fucks a new dude in every one of her vids

have you tried trying?

>first reply isn't a totally obvious joke

How the fuck do I fix my lower back. It just looks flabby and gross and I feel like I'm genetically cursed since all my fat goes straight to my hips/stomach. Will this shit just fix itself when I start cutting?

Been lifting 2 months

6'0
82kg

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u need to start lifting more
heavier rows and pull ups will do the work but yeah you should have cut first

intermittent fasting and deadlifts

I looked to the left of the text that you guys wrote but I don't see pictures of your bodies.. can you clear this up for me why you didn't post them?

>chemist
based career

lift every day. You should have some muscles visible after month. Gotta set it up.

>falling for it

I want to put cum in that

ah old times

>don’t eat this basic building block it’s bad because women’s magazine says so
You gon die