What are some motivational phrases you tell yourself at the gym?

>LIFT ENOUGH AND MAYBE SOMEONE WILL LOVE YOU

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This sounds great unironically, thanks for the advice

GAINS FOR THE GAINS GOD, PLATES FOR THE PLATES THRONE

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Good stuff

fuck thats good.

fake plates

"Stop whining! You're soft. You lack discipline. Well, I've got news for you. You are mine now. You belong to me."

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Yep. I used to work at a gym where we were instructed to scratch off the 25 on the rubber CrossFit plates and make them say 45 so people think they’re stronger and our gym is helping them.

>if you finish this set she'll come back
>if you run 5k more she'll come back
>if you add 5kg more she'll come back
Please come back

If you like that then I suggest you Austrian Death Machine a listen. It's all Arny tunes. I bet you'll love it.

>YOURE FUCKING UGLY REMEMBER AND DONT FORGET IT
Works every time

There's this scene in one of the Conan the Barbarian stories where he scares off a bunch of thieves who are stalking him by picking up an anvil and OHP it x3 whilst exclaiming "It must be hollow, see?". I think of that before a big lift.

Have sex.

I'm not an incel, but this is true. My ex gf tried her hardest to make sure I didn't lift, eventually had to break up with her because of this, and it's been the same with the rest of my ex's.

youtube.com/watch?v=9vWgSTdkc2A
i love when coleman completed the set and goes WOOOAH
WOOOAH

>I'm fawkin Zyzz brah

LIGHT WEIGHT, BAY-BEE!!!

Right now, people are training to kill you and your family.

>I spent no time with my exes, all my time at the gym, when I wasnt at the gym I was roid raging and for some reason my exes didnt like this.

This is autistic but
>Are you weak or strong? I'm strong

Give me strength, dad.

Plates dont care about your feelings

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"Don't you want to smoke stogies wherever you like?!"

>Muh QEEUZNS CAN NEVER BE WRONG OR DO BAD
Incel-in-denial
Being nice to women won't get you pussy you fucking loser.

"The Lord is my shepherd, there is nothing I shall want."

>there’s no way I’m letting a nigger beat me at this

I think that whenever I have that little cuck in my head telling me to stop pushing myself so hard

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>LET'S GO CHAMP

>MAY I HAVE MORE PLEASE
>MAY I HAVE MORE PAIN
>MAY I HAVE MORE TORTURE
>BECAUSE I KNOW THIS SHIT IS GONNA MAKE ME GROW

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It's always gonna suck

I tell myself “I ain’t bitch made” before a huge lift

LIGHT WEIGHT BAY-BEEEE

AIN'T NOTHIN TO IT BUT TO DO IT

Its literally just a sticker on the plate rack but "Escape your limits" is 10x more motivational then half the shit you autists post here

I AM THE PRINCE OF ALL SAIYANS
YOUR INSOLENCE JUST COST YOU THIS WORLD
I'LL TURN THIS PLANET TO SPACE DUST

I seriously can't believe there are men so autistic like that user. I mean when I come from the gym I'm either tired and sleepy af or insanely horny but never makes me talk and behave like a dumb emotionless cave man.

Dont look at her ass
dont look at her ass
Dont look a- FUCK
FOCUS

WE'LL DO IT LIVE, FUCK IT!

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>Look at her ass
>That's right, bitch. Squat deeper show me that sugar
>oh shit im feeling a test boost
And that's how I break PRs.

AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAHHHHHHHHHHHHHHHHHHHHHHHHHHH

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I insult the weight’s intelligence in my head and think about how much smarter I am than the weights.
Something like
>it’s just dumb iron pick it up
I also like to think about how many generations of ancestors it took to produce me and if I fail to pick up that weight I failed them. Usually works.

This + Fuuuuaaaaaaaaaaaaarrrrrrrrrrrrkkkk!!

LIGHT WEIGHT BABY

"Everybody wants to be a bodybuilder, but nobody wants to lift no heavy-ass weights"

Also just internalize the bloatmax. Your lifts and energy will fucking skyrocket if you watch bloatmaxxing before a good workout.

youtube.com/watch?v=N6t9ZE5PxB4

AGHHHHHHHHHHHHHHHHHHHHHHHHHH

>CMON ERIC
my names not even Eric

I unironically shit talk myself. Sometimes I go too far and just make myself feel bad.
>one more set, you fucking loser
>you want to go home? Go the fuck home and lay in bed with those arms you hate so much then you fucking failure
>fuck you, lift it
>put your phone away and squat, you nerd necked faggot
>if you fail this rep you're killing yourself when you get home
>stop trying to lift it and lift it
This is probably unhealthy.

I do this too. Recalling shit people said to me throughout middle/high school motivates me to quit being a skeleton

Bullshit. If someone hurts themselves the y could sue your ass into the ground.

Holy shit, this
>remember losing arm wrestles with girls
>remember being completely bulldozed in wrestling for gym class
>remember even my teacher calling me a "twig" (fuck you Mr. Chin you fucking chink)
>remember the way all the pretty girls looked at me
Fuck, now I want to lift but I have work.

Powerlifters are a truly disgusting breed.

I can do it.
I like myself.
Something wonderful is going to happen today.

Erry body wanna be a bodybuilder, but noone wanna lift this heavy ass weight

Then I imagine a loud obnoxious friend shouting "THATS ROOIIGHT"

stealing this

must suck being weak

TAKE IT BOY
BACK POWER

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STAR PLATNA as I ready my lift
ORA ORA ORA ORA ORA ORA as I lift

If you ever see me chasing a bitch, trip me

I imagine my waifu

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>SSHWOP- PAH
>BLYAT
>GRAH
>LIFT IT MOTHERFUCKER

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Just fucking do it
This is the one and only chance and don't fucking screw it

You gotta want it more than the next guy
And
Aaargh, call 911

"GO BEYOND! PLUS ULTRAAAAAA"
While listening to youtube.com/watch?v=3SDBTVcBUVs

I mean yeah it's weeb as fuck but it helped me break PRs or adding that extra couple reps and it feels really good doing it.

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>bitches aint shit but gain goblins

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>I need more power!

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I'm not really religious, but i started reciting the lord's prayer in my head before adding weight to deadlifts

Not him but this is great
ONE
MORE
REP!

youtube.com/watch?v=yPlWRMazJlM
big dogs EAT

MADE IN CHINA!

The Rock has become such a cringe lord in recent years. He's just Dwayne now.

Pic related

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well when all you have is rage against the world you might as well turn it into strength. That's how I started out, I planted my feet in hate.

met jay cutler at my local gym once and had a deep ass convo which ended up him telling me that I was the future of bodybuilding so before a heavy ass set/pr I tell myself "you are the future" shit does wonders
pic related is me 18 y/o 5'11 200lbs

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You look like you enjoy sucking a cock or three on Friday nights

never done anything sexual in my life user except makeout with a couple of thots

i miss him

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I honestly just yell at myself in my head. I'm not a failure but I was told I was my whole life. I was beaten down, treated like shit, my teachers said I would fail, etc.
Now I'm in a better place physically, better place financially, but I'm still fucked mentally. So, I use those negative thoughts to my advantage and its slowly ate those very thoughts away.
>YOU WERE AN ACCIDENT
>YOUR FATHER WISHES YOU WERENT BORN
>YOU ARE A FAILURE
>YOU WILL BE ALONE
>YOU WILL FAIL
>YOU ARE A LOSER
but the weight goes up, and it goes down, and I'm done. I beat those thoughts and I walk away knowing I'm not the loser. It's those faggots that tried to keep me down that are losers. I. Fucking. Won.
You fucked my childhood so bad.
Beaten, insulted, sexually molested, Christmas without gifts, alcoholic father, being told I'm a mistake, and I'm still lifting.

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I tell myself jesus could easily lift this as he carried his cross
I imagine im trying to show off to cutler or coleman who happen to be in the gym and are showing an interest in my PR/form
I tell myself that lifting heavy will increase test

it's sick and it's piss

>cutler tells user that hes the future of bodybuilding in a bad way
>user takes it as a compliment
>cutler thinks the future of bodybuilding is trash and later goes on record saying bodybuilding is doomed

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I was just shitposting, you're looking good, solid, tight

Damn. Looks like a Jay is a bold-faced liar.

>5'11 200lbs

Yeah, no. I don't know whose pic you're using but he's not 200lbs. I'm 5'10, 227lbs and I look twice your size. Even when I was "only" 200 I looked much bigger than that.

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I like to say "Machine!" when I'm failing a rep. In my mind I pretend my muscles, bones, joints are just part of a hydraulic machine that is incapable of failure. Seems to work.

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Aj cheated his way into that uppercut..he pulled Klitschko's head down with his forearm
WHERE'S THAT SCREENSHOT?

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Yeah the future of gay porn lmao

HMMMMMMMMMM
TCH TCH TCH TCH TCH TCH TCH

>I hate niggers

i'll steal that train of though when i'm failing next time. I feel like a lot of movements can be mechanically described like a machine. WHen I deadlift, I think only about wedging my hips forward, like i'm Iron Man trying to powerfuck the air in front of him. Does wonder lmao
When squatting, I think to myself "would clarence fail now or would he get up?"
Any other lift I imagine Kratos is next to me, talking down "BOY lift this", "you better not think about failing now BOY"

>I'm a mighty warrior giving my all and everything, I listen to metal songs about death and blood as I lift this bar up and down in my nearby fitness centre as excercise

Time for a reality check. Working out is nothing, it's 4-5 hours of exertion per week, in a comfortable place where you do a number of calculated reps and rest as much as you like in between. It's routine, a standard to meet and you'd have to be quite the loser not to be able to. Imagine the people who do actual, strainful work for hours and hours every day. Engineers who lead projects to better the world, entrepreneurs who work their ass off 70 hours per week to grow their business, students who live like rats for 5 years and study 10-12 hours every day to build their future. Comparing the strain of the gym to that, you may as well be a fucking store clerk or truck driver. In comparison, just imagine what a tiny, fucking bitch you are thinking that hour of the gym is considered hard work or even worthy of calling motivation upon. That should be more than enough to see you through it.

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