Resting Heart Rate

The Red Cross wouldn't allow me to donate blood because my heart rate was 49 bpm. Literally too fit.

>not having bulklord resting rate in the high 90s

Mines right at 60, don't do any sort of cardio besides walking to class :)

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mines
>69

Still king of the BPM call yourselves fit. This is how Ali must have felt when around normal scum people.

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55-58
60-65 if I'm under a ton of stress and have been hitting the gym hard

If your rest heart rate is above 70 than it means you're over trained and should not lift for a week *the Russians and Chinese use this method to see how much you can train*

Sorry 43 and sometimes it goes sub 40

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49-53ish if I just woke up, 59ish if I'm sitting down during the day. I'm pretty sure lower heart rate doesn't automatically mean better.

Shirt from 70s watch bigger than wrist I'm still the daddy of this thread.

Race me faggot

Mine is 45. But the slightest exercise will spike it up to 100. Running will get it to 170 in no time and stay there, even when I slow down to a jog. Sweating like a pig as well. I do cardio every other day and am fit, it's just that my body seems to overreact to exercise. Anyone else have this?

You take your resting heart rate immediately after waking up brainlet

Is it normal to be unable to "max out" heart rate? The heart rate monitor on the exercise bikes says my heart rate can really never go above 193, when my max HR should be like 206 or something. Mental block or heart issue?

46 is a gay number
U have bradycardia and hypotension, have fun fainting
Was donating platelets earlier and the nurse told me not to get any more fit, lel
Or it means you're unfit
As a general rule of thumb, the only reason it would be lower otherwise is low BP
Those HRMs are shit user, get one that straps around your chest. The wrist based ones are questionable too

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mines 61 and im very obese (like 115kg 180cm) is it just genetics or am i just more fit than i look?

42, not doing any cardio.

Run 3x a week :/

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I wouldn't race you mate not in your condition. I think the fastest you move is when your mom comes home from shooping with the cheesy poofs, or you hear there's a different account at chillies.

I don't actually trust fitbit's HR accuracy. I bought the thing to track my sleep, but the pedometer is convenient.

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I call bullshit. I've had

I'm still 20%bf

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Still daddy of the thread with the proven 46 BPM.

tfw doing hill repeats tonight and zoomer women watching in awe.

Still the fucking daddy. You cunts

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60 right now but Ive been cleaning the house.

it was 58 for my physical. its been as low as 48.

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64 right now but i literally just walked 2 floors of stairs 20 seconds before i saw this thread and i dont even do cardio kek

nah i just have a weird heart, its not 20bpm all the time it just goes to that sometimes

my 20 is better but thats cuz my fucked up heart not cuz of cardio