I can strict ohp 135lbs for 20-25 reps. Am I strong yet?

I can strict ohp 135lbs for 20-25 reps. Am I strong yet?

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Yeah, that's pretty good. How much is your 1RM?

When is lenny going to get that shit drained?

>destroying the greatest abs in the world just to fit in

Fucking cookie cutters.

no, repping light weight does not equal being strong with heavy weight

what is in big lennys stomach? is it just a huge amount of visceral fat? or did his organs grow? or is he simply the tom platz of abs?

no one knows because he didn't fit into mri scanner

False. Someone who can rep 2plate for 10 reps on the bench is going to have at least a 3plate bench press.

You're a fucking retard. It doesn't work this way and even if you would like to use this retarded logic, every 1rm calculator will tell you that you need to bench 2pl8 for at least 12 reps for 3pl8 1rm

>using a 1RM calculator

Lmao. Ask me how I know you don't lift.

I think the biggest contributor is Ascites.

>daily reminder
>19 days left
:(

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Can the fluid be drained?

FAT FUCKIN' LENNY HUH? FAT FUCKING LENNY.

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>It's not who I am underneath, but what I do that defines me.

absolutely not. you'd be at like 285

no. I mean, that's decent and I'm at about the same level, but I would say strong starts at about 200lbs 1RM

If you can do 20 clean reps with 135 and you can do 1 rep with 200 something's wrong with your form.

yeah, I guess. I failed at kg to lbs conversion. I can do 135 (~60 kilos) just for 11 reps. I thought 135 is like 50 kilos

I can press 205x1 and can at most do 14-15 reps with 1pl8, with 20-25 reps we're looking at 220+ 1RM
I'd say fix your bouncy shit Form If you can do 25 reps with 1pl8 yet can't put up 200

Ya but you have to have it drained more than once since it fills back up.

I did 160lbs for 2 reps today and I felt like a really strong big boy. How are you so strong?

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Please explain how weight should be added. Do you only count the weight on one side, both sides, +bar weight?

Why does he wear the mask?

You only count the bar No matter How much weight you put on the sides.

In murica the bar weighs 45lbs and plates weigh 45lbs.
So when someone says they bench 2 plates. That means 2 plates on each side. So 90 +90 +45= 225lbs.

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he did fit actually, he just freaked the fuck out once he was in there and pushed the entire thing over haha

What.. No that’s not how it works..
If som1 tells you they bench 2 plates they bench only 2 plates not 5 (225/45=5). Benching 2 plates is equivalent to 45lbs(=20kg Total) dumbellpresses

Wrong. see

user stop pretending to be retarded

This is the Guy giving you advice on this iranian platypuss ballsack licking forum

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He's pregnant

it was sent from a fan

God, I can easily picture him as a medieval executioner. Some gross strong fuck that diddles the bodies after hes lobbed their heads off

If this is actually what you guys mean on here it's the most retarded thing I've ever seen.
Literally everyone in the real world means

Please explain to me how you drain pure muscle

So you're telling me if someone asks you to put 2 plates on the bench you confidently stroll over there and put 22.5lbs on each side of the bar?
Fucking clown world!

I can bang out about 14 reps at 225 and my max is 295

Can someone photoshop this part into OP's image

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What happened to that tranny video? Can't find it anywhere

by drinking onions