I'm looking to stock up on canned seafoods. What should I get?
>Deenz
Are there any down sides? The macros seem pretty good, and there some cans that are pretty low in sodium. It's got a bit of fat, and is that Omega 3-fatty acid fat or what?
>Escargo
Yes, snails. But ignore that and look at the macros. Good protein.
>Muscles
Again, pretty good. I tried some and tasty as hell.
Canned smoked oysters.
>Muscles
You know what I mean dipshit.
food from the water is generally full of awful shit, even the creatures low on the food chain. and those cans also leech bad shit into it. I don't care enough to say more google it and learn or not faggot I gave you the starting point
>canned
/deenz/ have a ton of omega-3. They're also not high on mercury like tuna. If you're buying canned food, try to get buy products that don't have bpa lining in the can. There's otherwise nothing wrong with canned food.
>try to get buy products that don't have bpa lining in the can.
How can I tell?
It'll be advertised on the can.
>No herring
Recommend me some Deenz flavours and whatnot, boys. Regular ass sardines taste like absolute ass no matter how I prepare them, but I hear sardines canned in tomato sauce are good. Anything else?
deenz with hot peppers in the can are good, mustard sauce too. ultimately though you need to get over your faggotry and learn to eat them plain
Unfortunately my palate and my ancestor's palates know of nothing but good food
Smoked and packed with olive oil.
so you come from a long line of dick suckers.
Every kind except basedbean oil is great and healthy. But then again I love them even packed in plain water.
>makes a thread titled canned meats
>literally doesn't mention any canned meats in post
Buy pouches or BPA-free cans
snails, mussels, and sardines are canne dmeat dipshit.
Any other fans of deviled ham? It's near the deenz at Safeway. Looks weird as fuck but tastes quite nice. Better than spam.
Get the one packed in mustard you nigger. I literally eat 4 to 5 cans of that shit a day
Only buy canned tuna.
Then buy fresh sardines and fry them.Then eat the sardines whole head included
For the love of god don't get the chicken spread they have
The deviled ham is goat, but good fucking god I tried the chicken spread and it's nondescript paste with bits of chicken mixed in and fucking horrendous.
Also
>tfw no place nearby that carries liver pate
>Only buy canned tuna.
Enjoy your mercury.
As long a you don't eat several cans a day constantly you should be fine.
Mercury affect selenium absorption, which tuna already has, so it's kinda countered.
I'm eating 110g/day (2 servings), but 170g on average in the past +2 years without problems.
Canned salmon is marginally more expensive and has much less mercury.
Based
Others don't have mercury. Thus, it's not an issue.
Can't understand your Latin bullshit you fucking ancient fuck
>no matter how I prepare them
Eat them plain from the can you pussy. Pretend it's the zombie apocalypse or smth.
And you think this makes you better? It's a weakness.
>eating filter feeders raised in chinese waters
fucking john west pretends to be high quality but uses BPA cans
Grow a pair and just eat them